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SELECTED RESTAURANT

HEAT by Sophia Lie

Stockholm, Sweden

Community Involvement

HEAT by Sophia Lie, located at Regeringsgatan 47 in Stockholm, is not just a wellness center; it's a community hub dedicated to promoting health and well-being. The establishment plays a vital role in the local wellness scene, offering a range of innovative treatments that cater to both physical and mental rejuvenation. The positive community sentiment reflects the establishment's commitment to enhancing the quality of life for its visitors.

Local Partnerships

  • Collaboration with local fitness studios to offer combined wellness packages.
  • Partnerships with local health food vendors to provide nutritious snacks.
  • Engagement with local charities to support community wellness initiatives.

Events and Gatherings

HEAT by Sophia Lie regularly hosts wellness workshops and community events aimed at fostering connections among locals. These gatherings not only promote health but also create a sense of belonging within the community. From yoga classes to nutrition seminars, the events are designed to educate and inspire attendees.

Sustainability and Responsibility

The establishment is committed to sustainable practices, utilizing eco-friendly products and minimizing waste. HEAT by Sophia Lie emphasizes the importance of ethical sourcing and aims to reduce its carbon footprint through various initiatives.

Voices from the Community

"This is my go-to spot in Stockholm for all things wellness. I come at least once a week to rejuvenate and feel more vital between their many offerings." - Josephine Wear

Connect with HEAT by Sophia Lie

Join the community at HEAT by Sophia Lie and experience the transformative power of wellness. Whether you're seeking relaxation or rejuvenation, this establishment offers a welcoming environment for all. Visit us at Regeringsgatan 47, Stockholm, and discover your path to well-being.

Heat by Sophia Lie: a journey of wellness innovation in stockholm.

Founded in 2018 by the visionary Norwegian model Sophia Lie, HEAT by Sophia Lie has rapidly evolved from a humble wellness studio into a premier destination for holistic recovery and rejuvenation in the heart of Stockholm.

early beginnings and growth

Originally established as a small studio, HEAT has always been rooted in Sophia Lie's passion for creating a dedicated space where wellness enthusiasts and newcomers alike can find tailored treatments to enhance their physical and mental well-being.

expansion into biohacking

By 2020, HEAT embraced cutting-edge wellness trends by introducing a range of biohacking treatments. This innovative approach positioned the studio as a forward-thinking leader in Stockholm's competitive wellness scene, offering clients advanced recovery techniques alongside traditional therapies.

membership programs and community

In 2023, HEAT introduced membership programs designed to foster a consistent wellness routine for its clientele. This initiative enhanced user engagement by providing structured access to diverse treatments, cultivating a vibrant community of wellness advocates within Stockholm's bustling urban environment.

key features and offerings

Situated in a beautifully appointed, centrally located space, HEAT by Sophia Lie provides an immersive wellness experience with treatments ranging from infrared saunas and cold plunges to LPG sessions, all aimed at optimizing recovery and vitality.
  • Infrared sauna sessions for deep relaxation and muscle recovery.
  • Cold plunge therapy to invigorate and boost circulation.
  • LPG treatments promoting skin health and detoxification.
With a commitment to exceptional customer service and a welcoming atmosphere, HEAT by Sophia Lie continues to attract wellness seekers looking for top-tier treatments in Stockholm’s vibrant city center.

HEAT by Sophia Lie at a Glance

Nestled in the heart of Stockholm, HEAT by Sophia Lie is a premier wellness destination that combines innovative treatments with a serene atmosphere. This spa is not just a place to unwind; it’s an experience dedicated to rejuvenation. With its central location on Regeringsgatan, it's perfect for locals and travelers seeking a retreat from the hustle and bustle of city life.

Pros

  • Innovative wellness treatments Central location in Stockholm Friendly and professional staff Variety of services offered Membership programs available

Cons

  • Infrared sauna can feel cramped Certain functions may be challenging to operate

Ideal For

HEAT by Sophia Lie is perfect for wellness enthusiasts and anyone seeking a restorative experience. Whether you're looking to unwind after a busy day or rejuvenate your body and mind, this spa offers treatments designed to enhance your well-being. It’s also a fantastic choice for those exploring Stockholm, providing a tranquil escape in the city's vibrant center.

Things to Know Before Visiting

Before heading to HEAT by Sophia Lie, it's recommended to book your treatments in advance, especially during peak hours. While the spa provides amenities such as showers and drinking water, it's wise to bring your own necessities for a comfortable experience. Guests often mention that the infrared sauna, while effective, can feel a bit snug for those who prefer more space.

Overall Impression

In summary, HEAT by Sophia Lie stands out as a sanctuary for those seeking wellness and relaxation in the heart of Stockholm. With its extensive range of treatments, friendly staff, and convenient location, it’s a must-visit for anyone looking to enhance their well-being amidst the city's dynamic atmosphere.

FAQs

  • What treatments are offered HEAT by Sophia Lie offers a variety of wellness treatments including infrared saunas, cold plunges, and LPG.
  • Is booking required Yes, it is highly recommended to book treatments in advance.
  • What are the payment options HEAT accepts NFC and debit card payments.

Visit HEAT by Sophia Lie

If you're in Stockholm and looking to elevate your wellness routine, HEAT by Sophia Lie is an essential stop. With its unique offerings and welcoming environment, prepare to leave feeling revitalized and refreshed.

4.4

$$$

Closing soon - Closing 7:00 PM

Monday

10:00–19:00

Tuesday

10:00–19:00

Wednesday

10:00–19:00

Thursday

10:00–19:00

Friday

10:00–19:00

Saturday

10:00–18:00

Sunday

11:00–17:00

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