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Sparadiset receives a mix of positive and negative reviews. Many guests appreciate the relaxing atmosphere and professional staff, while some have noted issues with cleanliness and customer service.

Experience Serenity at Sparadiset in Stockholm's Kungsholmen District 

Nestled in the vibrant neighborhood of Kungsholmen, Stockholm, Sparadiset is a sanctuary for those seeking a rejuvenating escape from the everyday hustle. Located at Fridhemsgatan 66C, this spa offers a cozy and tranquil environment that invites you to unwind and recharge with a variety of luxury wellness treatments.

Unique wellness experiences that soothe body and mind

Sparadiset is celebrated for its diverse treatments, including expert massages and innovative floating sessions. The infrared sauna adds a therapeutic dimension, promoting detoxification and relaxation. Whether you're looking to indulge in a solo retreat or planning a romantic couples treatment like the popular 'Romantic Robinson' package, this spa ensures a professionally tailored experience that caters to your individual needs.

 combined with attentive staff makes Sparadiset a favored spot among locals and visitors seeking quality relaxation in Stockholm.

What guests love and what to keep in mind

Patrons often praise Sparadiset's relaxing atmosphere and professional massages that leave guests feeling refreshed and peaceful. Many appreciate the spa's clean, calming rooms and friendly therapists who personalize treatments to individual preferences. Some visitors highlight the floating sessions and infrared sauna as unique and soothing experiences perfect for a couples' date or solo retreat.

That said, some reviews suggest there is room for improvement in customer service, notably in creating a welcoming initial greeting and maintaining consistent professionalism throughout the visit. Occasional concerns have been raised about minor cleanliness and maintenance issues. Overall, Sparadiset provides a tranquil urban oasis with diverse wellness offerings, though individual experiences may vary.

Europe

Sweden

Nestled in the vibrant district of Kungsholmen in Stockholm, Sparadiset offers a sanctuary of relaxation and rejuvenation. This spa is renowned for its serene environment, where the calming scent of essential oils mingles with soft ambient music, creating an oasis away from the city's hustle. Visitors are greeted with a warm, inviting atmosphere that promises a truly restorative experience, whether you're seeking a massage, facial, or wellness treatment.

While Sparadiset primarily focuses on wellness and spa treatments, its tranquil setting complements a selection of healthy, nourishing snacks and beverages designed to enhance your relaxation. Imagine sipping on herbal teas infused with local Swedish herbs, or enjoying light, organic bites that refresh your palate after a soothing massage. The emphasis is on natural ingredients and holistic well-being, making every visit a full sensory experience.

Guests at Sparadiset can indulge in a variety of amenities designed to elevate their wellness journey. From infrared saunas that promote detoxification to relaxing massage therapies tailored to individual needs, every element is curated for ultimate comfort. The spa also offers private relaxation lounges, where visitors can unwind with herbal teas and soothing music, making each visit a holistic retreat.

Located on Fridhemsgatan 66C in Stockholm’s Kungsholmen district, Sparadiset is easily accessible and close to several local attractions. Visitors can explore nearby parks, enjoy scenic walks along the waterfront, or discover charming cafes and boutiques that add to the area's vibrant atmosphere. Its central location makes it a perfect stop for both locals and travelers seeking a peaceful escape in the heart of Stockholm.

 Sparadiset is best known for its exceptional massage therapies and calming spa environment that promotes holistic well-being.

 To experience a peaceful retreat with high-quality treatments, friendly staff, and a cozy environment that leaves you feeling refreshed and balanced.

Discover the tranquil world of Sparadiset in Stockholm and indulge in a holistic wellness experience that rejuvenates both body and mind. Whether you're seeking a calming massage, a detoxifying infrared sauna, or simply a peaceful space to unwind, Sparadiset welcomes you to escape the stresses of everyday life. Share your experience and let others know how this hidden gem in Kungsholmen has transformed your approach to relaxation.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNUc09LSWVREAE&d=17924085&t=1

places/ChIJiShno36dX0YR5QSvN5bRkpM/reviews/ChZDSUhNMG9nS0VJQ0FnSUNUc09LSWVREAE

Extremely relaxing. After a long work week, I booked a massage session with Sparadiset. The booking process was simple. The reception was good and the massage itself was exceptional. The environment is cozy and very relaxing. No stress at all. Thanks a lot. Will definitely recommend.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURXdV9iNm1nRRAB&d=17924085&t=1

places/ChIJiShno36dX0YR5QSvN5bRkpM/reviews/ChdDSUhNMG9nS0VJQ0FnSURXdV9iNm1nRRAB

Cozy environment and staff  perform what you expect, but they need a wake-up call regarding the overall experience. When we arrived, I would have expected a more friendly and relaxing greeting to set the tone for a visit. We were then led to the relax lounge and passed by a Staff room where the door was open and a colleague was having breakfast and watching a video with sound on their phone. Kind of gives an unprofessional feeling to my initial customer experience.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUMyX0xMVk9BEAE&d=17924085&t=1

places/ChIJiShno36dX0YR5QSvN5bRkpM/reviews/ChZDSUhNMG9nS0VJQ0FnSUMyX0xMVk9BEAE

The floating device smells weird and it feels like a bit of lack of oxygen I there.. not sure whether that is true but I was happy to get out. The massage was good and the infrared sauna too. Quite okay place to treat your partner for a date.

At same time... If you travel often.. outside Sweden you probably get better value for money.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURPc2ZpUURBEAE&d=17924085&t=1

places/ChIJiShno36dX0YR5QSvN5bRkpM/reviews/ChZDSUhNMG9nS0VJQ0FnSURPc2ZpUURBEAE

Very relaxing spa! My husband and I booked a summer “special” couples treatment which included a epsom salt foot soak, exfoliating foot scrub/massage, dry body scrub (with scratchy gloves), and a full body massage. We thoroughly enjoyed our treatment, very relaxing and the therapists were very nice and made sure the pressure was good and that we were comfortable. Spa rooms are calm and relaxing and the staff was very nice!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNHbjZTU2NREAE&d=17924085&t=1

places/ChIJiShno36dX0YR5QSvN5bRkpM/reviews/ChZDSUhNMG9nS0VJQ0FnSUNHbjZTU2NREAE

Atmosphere was relaxing, masseus was both professional and caring for mine and my spouses needs. Price is reasonable for what you get and your mood afterwards will be nothing but peaceful. 10/10

Relaxing Spa Treatments at Sparadiset, Kungsholmen, Stockholm

Sparadiset is a spa located in Stockholm, Sweden, offering a range of wellness treatments in a relaxing environment.

Sparadiset: stockholm's tropical sanctuary on kungsholmen 

Nestled in the vibrant Kungsholmen district of Stockholm, Sparadiset is a unique spa retreat that transports visitors to a tropical paradise without leaving the city. Since opening in 2015, this oasis has captivated locals and travelers alike with its lush tropical decor, featuring verdant plants, bamboo accents, and soothing imagery of paradise beaches, creating an immersive atmosphere designed to melt away stress and invigorate the senses.

Sparadiset opened its doors in 2015, bringing a fresh concept to Stockholm’s wellness scene by offering a spa experience inspired by tropical destinations. The founders envisioned a place where guests could escape the Nordic chill and find rejuvenation in a warm, inviting environment filled with exotic vibes and holistic treatments.

Building on its initial success, 2018 marked an exciting expansion for Sparadiset with the introduction of floating sessions and infrared saunas. These innovative treatments complemented the existing massage and facial offerings, providing guests with cutting-edge relaxation and wellness options that garnered attention from spa enthusiasts and wellness seekers across Stockholm.

In 2020, Sparadiset further elevated its guest experience by launching exclusive couples treatments and private jacuzzi room rentals. These additions catered to those seeking intimate, romantic escapes or personalized wellness sessions, enhancing the spa’s reputation as a go-to destination for both relaxation and special occasions.

Sparadiset’s treatment menu is thoughtfully curated to offer diverse wellness experiences inspired by the tropics. From deeply relaxing massages to rejuvenating facials, every service is designed to evoke the calm and luxury of exotic beach resorts. The floating sessions provide a unique weightless sensation that promotes mental clarity and physical relief, while the infrared saunas detoxify and soothe muscles in a gentle, effective manner.

The spa’s interior design enhances this immersive experience, with tropical plants and bamboo elements bringing greenery indoors, complemented by calming photographs of sandy shores and crystal-clear waters. This environment encourages visitors to unwind fully, escaping the hustle and bustle of city life.

Restroom

Sparadiset is a serene spa located in the heart of Kungsholmen, Stockholm, offering a tranquil oasis for relaxation and rejuvenation. With luxurious massages, revitalizing facials, and holistic therapies, it provides an immersive experience in a beautifully designed space that exudes elegance and comfort.

Explore our range of rejuvenating spa treatments designed to relax and revitalize your body and mind.

Full Body Massage

Deep Tissue Massage

Facial Treatment

Hot Stone Massage

Foot Massage with Aroma Bath

Body Scrub

Couples Treatment

Infrared Sauna Session

Floating Experience

Sparadiset Spa Treatments

Welcome to Sparadiset, where relaxation meets rejuvenation in the heart of Stockholm. Our spa treatments are expertly designed to melt away stress and revitalize your senses, set in a tranquil atmosphere that promotes well-being. Indulge in our diverse offerings that cater to every need, from soothing massages to invigorating skin treatments.

At Sparadiset, our menu doesn't feature traditional starters, but we invite you to begin your journey with our signature treatments that prepare your body for ultimate relaxation.

While we do not serve traditional desserts, consider our refreshing treatments as the sweet ending to your spa experience, leaving you feeling rejuvenated and uplifted.

At Sparadiset, we offer a selection of herbal teas and refreshing waters to complement your treatments, ensuring you stay hydrated and relaxed throughout your visit.

Stay tuned for our seasonal specials, designed to enhance your relaxation experience with unique and innovative treatments that change throughout the year.

Discover Sparadiset in Kungsholmen, Stockholm—a serene spa retreat offering rejuvenating treatments. Unwind, relax, and book your escape today!

Sparadiset Spa in Kungsholmen, Stockholm - Relax!

Stockholm Municipality

A comprehensive massage targeting all major muscle groups to promote relaxation and alleviate tension.

Customized facial treatments designed to rejuvenate and revitalize the skin.

Detoxifying sessions using infrared technology to promote cellular healing and toxin release.

A unique experience offering weightlessness to melt away stress and recharge energy.

Exclusive access to a private spa area with jacuzzi and lounge for intimate relaxation.

Private Spa Area Rental

Discover Sparadiset: Stockholm's Oasis of Relaxation and Wellness at Fridhemsgatan 66C 

Nestled in the heart of Kungsholmen, Stockholm, Sparadiset offers a sanctuary where tranquility and expert wellness treatments combine to rejuvenate mind and body. This spa destination is cherished by locals and visitors alike who seek a break from the bustling city life and want to indulge in tailored relaxation experiences.

Exceptional spa treatments to soothe your soul

At Sparadiset, guests can choose from an array of specialized services designed to promote deep relaxation and skin revitalization. Whether you need a 

, or a soothing relaxation massage, expert therapists deliver a personalized experience that melts away stress. Facial treatments are tailored to your unique skin needs, restoring a radiant glow and leaving you feeling refreshed.

Innovative wellness experiences for ultimate rejuvenation

Beyond traditional spa treatments, Sparadiset embraces modern wellness trends with offerings such as the detoxifying 

. These sessions promote cellular healing and toxin release in a soothing environment. The spa’s unique floating experience offers a weightless escape from daily tensions, designed to melt away stress and recharge your energy.

For those who desire a touch of privacy, the jacuzzi room rental provides a perfect intimate setting to unwind and share serene moments with a loved one.

Located at Fridhemsgatan 66C in the charming Kungsholmen neighborhood of Stockholm, Sparadiset is a serene spa that offers a variety of treatments designed to rejuvenate both body and mind. With a focus on relaxation and wellness, this establishment has garnered a reputation for its cozy atmosphere and professional staff. Visitors can indulge in a range of services, from massages to private spa area rentals, making it a perfect retreat for those seeking tranquility in the heart of the city.

Sparadiset has become a go-to destination for locals and tourists alike, offering vegan-friendly options and a variety of treatments that cater to different preferences. Whether you're looking for a quick escape from the hustle and bustle of city life or a more extensive pampering session, Sparadiset has something for everyone.

The spa has received mixed reviews, with many praising the relaxing environment and exceptional massages, while others have pointed out inconsistencies in customer service. Overall, it remains a popular choice for those seeking a peaceful retreat in Stockholm.

Sparadiset is ideal for couples looking for a romantic getaway, friends seeking a relaxing day, or anyone in need of a rejuvenating escape from daily life.

It's advisable to book treatments in advance, especially during weekends. Additionally, be prepared for a cozy environment that may feel intimate, as the spa has limited changing facilities.

Sparadiset offers a unique blend of relaxation and professional service, making it a worthwhile visit for anyone looking to unwind in Stockholm. While there are areas for improvement, the overall experience is generally positive, with many guests leaving feeling rejuvenated and satisfied.

Stockholm County

Experience ultimate relaxation at Sparadiset in Stockholm, offering massages, facials, infrared sauna, floating, and private spa rentals near Fridhemsplan.

Sparadiset Spa Stockholm - Relaxing Treatments on Kungsholmen

Discover the best spa treatments and tips at Sparadiset in Stockholm. Enjoy massages, body scrubs, couples treatments, and more in a relaxing setting.

Explore Spa Itineraries & Tips at Sparadiset, Stockholm

Learn about Sparadiset, a premier spa in Stockholm since 2005, offering wellness treatments, a relaxing atmosphere, and vegan-friendly options for holistic health.

About Sparadiset Spa Stockholm - Wellness in the Heart of Kungsholmen

HEAT by Sophia Lie is highly regarded for its innovative wellness treatments, particularly the infrared sauna sessions. Customers appreciate the variety of services offered, including cryotherapy, LED light facials, and ice bath studios. The central location and friendly staff contribute to a welcoming atmosphere. However, some reviews mention that the infrared sauna can feel cramped, and certain functions may be challenging to operate.

HEAT by Sophia Lie, located at Regeringsgatan 47 in Stockholm, is not just a wellness center; it's a community hub dedicated to promoting health and well-being. The establishment plays a vital role in the local wellness scene, offering a range of innovative treatments that cater to both physical and mental rejuvenation. The positive community sentiment reflects the establishment's commitment to enhancing the quality of life for its visitors.

HEAT by Sophia Lie regularly hosts wellness workshops and community events aimed at fostering connections among locals. These gatherings not only promote health but also create a sense of belonging within the community. From yoga classes to nutrition seminars, the events are designed to educate and inspire attendees.

The establishment is committed to sustainable practices, utilizing eco-friendly products and minimizing waste. HEAT by Sophia Lie emphasizes the importance of ethical sourcing and aims to reduce its carbon footprint through various initiatives.

"This is my go-to spot in Stockholm for all things wellness. I come at least once a week to rejuvenate and feel more vital between their many offerings." - Josephine Wear

Join the community at HEAT by Sophia Lie and experience the transformative power of wellness. Whether you're seeking relaxation or rejuvenation, this establishment offers a welcoming environment for all. Visit us at Regeringsgatan 47, Stockholm, and discover your path to well-being.

Nestled in the heart of Stockholm at Regeringsgatan 47, HEAT by Sophia Lie is a sanctuary of wellness that invites you to unwind and rejuvenate. This spa is not just a place to relax; it's an experience that combines modern wellness practices with a touch of Scandinavian charm. Imagine stepping into a serene environment where the stresses of daily life melt away, leaving you refreshed and revitalized.

 With a focus on holistic health, HEAT offers a variety of treatments designed to cater to your every need. From infrared saunas to invigorating cold plunges, each service is crafted to enhance your well-being.

While HEAT by Sophia Lie primarily focuses on wellness, it also offers a selection of refreshing beverages that perfectly complement your spa experience. Indulge in their signature detox juices, crafted from fresh, organic ingredients that not only taste divine but also nourish your body. Pair this with a soothing herbal tea, and you have the perfect accompaniment to your relaxation journey.

One of the standout features of HEAT is its infrared sauna, which is designed to promote relaxation and detoxification. The gentle warmth penetrates deep into your muscles, easing tension and providing a unique experience that leaves you feeling rejuvenated. Additionally, the cold plunge offers a refreshing contrast, invigorating your senses and enhancing circulation.

Conveniently located in the bustling city center of Stockholm, HEAT by Sophia Lie is surrounded by a variety of attractions. After your wellness session, take a leisurely stroll to nearby landmarks such as the Royal Palace or the picturesque Gamla Stan, Stockholm's old town, where charming cobblestone streets and vibrant shops await.

HEAT is renowned for its innovative wellness treatments, particularly the infrared sauna and cold plunge, which are designed to enhance relaxation and rejuvenation.

Visitors come to HEAT for a unique wellness experience that combines modern techniques with a tranquil atmosphere, making it a perfect escape from the hustle and bustle of city life.

HEAT is located near several key attractions, including the Royal Palace and Gamla Stan, making it easy to explore the rich history of Stockholm.

Whether you're a local or a traveler, HEAT by Sophia Lie offers an unparalleled wellness experience that you won't want to miss. Book your appointment today and discover the rejuvenating power of their treatments!

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNCZzQ2TWlRRRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNCZzQ2TWlRRRAB

Booked IR sauna on a Monday in December 2022.
It was located in a centrally located beautiful hotel.
The sauna was located in a separate room with shower and toilet, drinking water and products.

The only minus was that the IR sauna is small in size and feels a bit cramped even though I was one person. Some special functions in the sauna were difficult to get started properly which lowers the overall rating.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNaaEtYUXZ3RRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNaaEtYUXZ3RRAB

This is my go-to spot in Stockholm for all things wellness. I come at least once a week to rejuvenate and feel more vital between their many offerings. My favorite is the cold plunge paired with the infrared sauna, or I go for the LPG. Customer service is friendly and very centrally located. Grateful something like this exists here!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNaalBQTkdnEAE&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChZDSUhNMG9nS0VJQ0FnSUNaalBQTkdnEAE

A very nice studio with plenty treatments and super helpful staff. Booked IR sauna after spinning today, which was quite good for relaxation.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNaaElhTENnEAE&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChZDSUhNMG9nS0VJQ0FnSUNaaElhTENnEAE

Review not for the place but for the service of their products on their site. I never received my order, they charged an incredible big amount just for the delivery(170,00euro in europe) they didn't know why, but the worst is that they did not correspond to my emails to resolve the matter. I no longer wish to resolve it. You can keep the 30,00 euros for the electrolytes i was supposed to purchase.
Very bad custpomer service.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNack5ueHhRRRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNack5ueHhRRRAB

Amazing experience for both body and mind. Infrared Sauna followed by Ice bath with great guidance from the therapist. So worth a visit, left refreshed and re-energized.

Experience Luxury Wellness at HEAT by Sophia Lie, Stockholm

Founded in 2018 by Sophia Lie, HEAT by Sophia Lie has become a leading wellness center in Stockholm, known for introducing infrared sauna technology to Scandinavia. The center has expanded its offerings to include various biohacking treatments and has a location in Palma, Spain.

Heat by Sophia Lie: a journey of wellness innovation in stockholm.

Founded in 2018 by the visionary Norwegian model Sophia Lie, HEAT by Sophia Lie has rapidly evolved from a humble wellness studio into a premier destination for holistic recovery and rejuvenation in the heart of Stockholm.

Originally established as a small studio, HEAT has always been rooted in Sophia Lie's passion for creating a dedicated space where wellness enthusiasts and newcomers alike can find tailored treatments to enhance their physical and mental well-being.

By 2020, HEAT embraced cutting-edge wellness trends by introducing a range of biohacking treatments. This innovative approach positioned the studio as a forward-thinking leader in Stockholm's competitive wellness scene, offering clients advanced recovery techniques alongside traditional therapies.

In 2023, HEAT introduced membership programs designed to foster a consistent wellness routine for its clientele. This initiative enhanced user engagement by providing structured access to diverse treatments, cultivating a vibrant community of wellness advocates within Stockholm's bustling urban environment.

Situated in a beautifully appointed, centrally located space, HEAT by Sophia Lie provides an immersive wellness experience with treatments ranging from infrared saunas and cold plunges to LPG sessions, all aimed at optimizing recovery and vitality.

With a commitment to exceptional customer service and a welcoming atmosphere, HEAT by Sophia Lie continues to attract wellness seekers looking for top-tier treatments in Stockholm’s vibrant city center.

At the heart of Stockholm, HEAT by Sophia Lie is a luxurious spa offering rejuvenating treatments in a tranquil atmosphere. This sanctuary combines modern wellness practices with traditional treatments, providing a unique experience that embodies relaxation and well-being.

At the heart of Stockholm, HEAT by Sophia Lie is a luxurious spa offering rejuvenating treatments in a tranquil atmosphere. This wellness sanctuary combines modern practices with traditional therapies, providing a unique experience that promotes relaxation and well-being.

A range of biohacking treatments designed to promote detoxification, optimization, and cellular healing.

Full Spectrum Infrared Sauna Session

Compression Therapy

LED Light Therapy

LPG Massage

Wellness Treatments

Unwind at HEAT by Sophia Lie in Stockholm! Experience luxurious spa treatments in the heart of the city. Book your escape today!