探索斯德哥尔摩的健康新地标：HEAT by Sophia Lie
在繁忙的斯德哥尔摩市中心，HEAT by Sophia Lie以其创新的健康和放松体验，成为城市中不可错过的 wellness 热点。这家融合了先进科技与温馨氛围的水疗中心，专为追求身心平衡的现代人设计，无论是寻求减压还是提升体能，都能在这里找到理想的解决方案。
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Stockholm, Sweden
Heat by Sophia Lie: a journey of wellness innovation in stockholm.
Founded in 2018 by the visionary Norwegian model Sophia Lie, HEAT by Sophia Lie has rapidly evolved from a humble wellness studio into a premier destination for holistic recovery and rejuvenation in the heart of Stockholm.
early beginnings and growth
Originally established as a small studio, HEAT has always been rooted in Sophia Lie's passion for creating a dedicated space where wellness enthusiasts and newcomers alike can find tailored treatments to enhance their physical and mental well-being.
expansion into biohacking
By 2020, HEAT embraced cutting-edge wellness trends by introducing a range of biohacking treatments. This innovative approach positioned the studio as a forward-thinking leader in Stockholm's competitive wellness scene, offering clients advanced recovery techniques alongside traditional therapies.
membership programs and community
In 2023, HEAT introduced membership programs designed to foster a consistent wellness routine for its clientele. This initiative enhanced user engagement by providing structured access to diverse treatments, cultivating a vibrant community of wellness advocates within Stockholm's bustling urban environment.
key features and offerings
Situated in a beautifully appointed, centrally located space, HEAT by Sophia Lie provides an immersive wellness experience with treatments ranging from infrared saunas and cold plunges to LPG sessions, all aimed at optimizing recovery and vitality.
- Infrared sauna sessions for deep relaxation and muscle recovery.
- Cold plunge therapy to invigorate and boost circulation.
- LPG treatments promoting skin health and detoxification.
With a commitment to exceptional customer service and a welcoming atmosphere, HEAT by Sophia Lie continues to attract wellness seekers looking for top-tier treatments in Stockholm’s vibrant city center.
HEAT by Sophia Lie at a Glance
Nestled in the heart of Stockholm, HEAT by Sophia Lie is a premier wellness destination that combines innovative treatments with a serene atmosphere. This spa is not just a place to unwind; it’s an experience dedicated to rejuvenation. With its central location on Regeringsgatan, it's perfect for locals and travelers seeking a retreat from the hustle and bustle of city life.
Pros
- Innovative wellness treatments Central location in Stockholm Friendly and professional staff Variety of services offered Membership programs available
Cons
- Infrared sauna can feel cramped Certain functions may be challenging to operate
Ideal For
HEAT by Sophia Lie is perfect for wellness enthusiasts and anyone seeking a restorative experience. Whether you're looking to unwind after a busy day or rejuvenate your body and mind, this spa offers treatments designed to enhance your well-being. It’s also a fantastic choice for those exploring Stockholm, providing a tranquil escape in the city's vibrant center.
Things to Know Before Visiting
Before heading to HEAT by Sophia Lie, it's recommended to book your treatments in advance, especially during peak hours. While the spa provides amenities such as showers and drinking water, it's wise to bring your own necessities for a comfortable experience. Guests often mention that the infrared sauna, while effective, can feel a bit snug for those who prefer more space.
Overall Impression
In summary, HEAT by Sophia Lie stands out as a sanctuary for those seeking wellness and relaxation in the heart of Stockholm. With its extensive range of treatments, friendly staff, and convenient location, it’s a must-visit for anyone looking to enhance their well-being amidst the city's dynamic atmosphere.
FAQs
- What treatments are offered HEAT by Sophia Lie offers a variety of wellness treatments including infrared saunas, cold plunges, and LPG.
- Is booking required Yes, it is highly recommended to book treatments in advance.
- What are the payment options HEAT accepts NFC and debit card payments.
Visit HEAT by Sophia Lie
If you're in Stockholm and looking to elevate your wellness routine, HEAT by Sophia Lie is an essential stop. With its unique offerings and welcoming environment, prepare to leave feeling revitalized and refreshed.
HEAT由Sophia Lie带来的瑞典斯德哥尔摩顶级水疗体验
在瑞典首都斯德哥尔摩，HEAT由Sophia Lie带来了独一无二的水疗体验。这里不仅是放松身心的绝佳场所，更是追求健康与美丽的必访之地。无论你是艺文人士、健康爱好者还是寻求身体放松的旅行者，都能在这里找到适合自己的项目。
多样的水疗项目满足不同需求
HEAT提供丰富的健康和美容项目，旨在让每一位宾客都能享受到量身定制的水疗体验。
在HEAT，你可以尝试多项创新水疗服务，包括深层红外线桑拿、压缩疗法、LED光疗、LPG按摩、冰浴和冷冻疗法。这些项目不仅帮助放松肌肉，还能改善皮肤质地、促进新陈代谢，提升整体健康水平。
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已关闭 - 开门时间 10:00 AM
星期一
10:00–19:00
星期二
10:00–19:00
星期三
10:00–19:00
星期四
10:00–19:00
星期五
10:00–19:00
星期六
10:00–18:00
星期日
11:00–17:00
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Wellness treatment haven in central Stockholm (located on the bottom floor of NK). I booked through ClassPass and did the “Biohacker lounge” which was truly blissfull. Will def be coming back regularly.
Must visit place for recovery & energy! I tried the guided breathwork + 5 minute ice bath session, a wonderful experience for the body and mind. You can also do infrared sauna, red light therapy, cryo and more 🧊🛀
