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Cape Town

Nestled in the vibrant neighborhood of Kenilworth, Cape Town, Wildsprout is more than just a cafe—it's a sanctuary for health-conscious food lovers and community seekers alike. Located at 278 Main Rd, this charming spot combines a wholesome menu with an inviting atmosphere, making it a perfect escape for breakfast, brunch, or a leisurely coffee break.

Wildsprout boasts a menu brimming with organic, vegan, and gluten-free options. From nourishing bowls and hearty breakfast plates to delightful baked goods, every dish is crafted with fresh, locally sourced ingredients that nourish the body and delight the senses. The cafe's commitment to health and sustainability shines through, making it a favorite among locals and visitors seeking wholesome fare.

Guests consistently praise Wildsprout for its welcoming ambiance, exceptional service, and the quality of its offerings. The cafe's cozy yet modern setting, combined with attentive staff and a community-oriented vibe, creates a memorable experience for everyone from solo diners to groups celebrating special occasions. Whether you're enjoying a peaceful morning coffee or participating in one of their wellness workshops, Wildsprout ensures a nourishing experience for the body and soul.

Is Wildsprout suitable for dietary restrictions?

 Yes, it offers a variety of vegan, gluten-free, and organic options to cater to different dietary needs.

Does Wildsprout accommodate outdoor dining?

 Absolutely, outdoor seating is available for those who enjoy dining al fresco amidst Cape Town's fresh air.

Africa

South Africa

Nestled in the vibrant heart of Kenilworth, Cape Town, Wildsprout - Kenilworth is a haven for health-conscious food lovers seeking fresh, organic, and wholesome dining experiences. This charming café and restaurant blends a clean, aesthetic atmosphere with a menu brimming with nutritious delights, making it a standout destination for locals and visitors alike. Whether you're craving a nourishing brunch or a light lunch, Wildsprout offers an inviting space where quality ingredients and thoughtful preparation shine.

Wildsprout's menu is a celebration of wholesome, organic ingredients that cater to diverse dietary preferences, including vegan, gluten-free, and vegetarian options. 

Two standout dishes that have won the hearts of many are the creamy, perfectly balanced Bircher muesli and the indulgent yet healthy Eggs Benedict. The Bircher muesli bursts with fresh fruit and nuts, offering a refreshing start to your day, while the Eggs Benedict features a luscious hollandaise sauce atop poached eggs and wholesome bread, delivering comfort and flavor in every bite.

Beyond these favorites, the café offers a variety of refined sugar-free baked goods and freshly brewed coffee that perfectly complements any meal. Their attached grocery store is a treasure trove of quality essentials, including frozen entrees, dairy alternatives, fresh vegetables, and artisanal breads, allowing guests to take a piece of Wildsprout's wholesome philosophy home.

Wildsprout is not just a café; it’s a community hub that embraces sustainability and wellness. The staff are known for their warm hospitality and knowledgeable service, creating a welcoming environment where guests feel like friends. The outdoor seating area invites you to soak up the Cape Town sun while enjoying your meal, and the venue is dog-friendly, making it perfect for pet owners.

 A fresh, organic menu with vegan and gluten-free options, plus a cozy grocery store attached.

 To enjoy wholesome, delicious meals in a friendly, clean setting with excellent coffee and a unique grocery experience.

 Takeout, delivery, outdoor seating, parking options, and a dog-friendly environment.

Wildsprout's commitment to quality and health is reflected in its sourcing of fresh, organic produce and artisanal products. The attached grocery store is a unique feature, offering guests access to carefully curated items that support a wholesome lifestyle. The friendly staff, including attentive servers like John who make every visit feel personal, contribute to the café’s reputation as a community favorite.

Located at 278 Main Road in Kenilworth, Wildsprout is perfectly positioned within Cape Town’s bustling metropolitan area. Visitors can easily combine their visit with nearby attractions such as the Kenilworth Racecourse, the tranquil Liesbeek River, and a variety of boutique shops and parks. The café’s convenient parking options, including paid lots and free street parking, make it accessible for both locals and tourists exploring the Western Cape.

Plan your visit to Wildsprout - Kenilworth

Experience the fresh flavors and wholesome goodness that Wildsprout - Kenilworth offers. Whether you're seeking a nutritious breakfast, a leisurely brunch with friends, or a quick coffee break, this café promises quality, care, and a welcoming vibe. Don't forget to explore their grocery store for unique, healthful products to enjoy at home. Share your experience and discover why Wildsprout is a beloved gem in Cape Town’s culinary scene.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnTUNBbFpPTVdnEAE&d=17924085&t=1

places/ChIJGVQohW9nzB0RSG0Mg6R9qDI/reviews/ChZDSUhNMG9nS0VJQ0FnTUNBbFpPTVdnEAE

Our absolute favorite spot in Cape Town! I’d like to try the whole menu.

The food is fresh and super delicious, good prices and good portions. The staff is amazing and lovely! Also the atmosphere is clean and aesthetic. They have the cute little grocery store, where you can buy their own products and other cute things.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnTUNBNl8tOVh3EAE&d=17924085&t=1

places/ChIJGVQohW9nzB0RSG0Mg6R9qDI/reviews/ChZDSUhNMG9nS0VJQ0FnTUNBNl8tOVh3EAE

Great menu with plenty of healthy and organic choices. Bircher muesli and eggs Benedict are superb.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnTUR3Z2FPb3BnRRAB&d=17924085&t=1

places/ChIJGVQohW9nzB0RSG0Mg6R9qDI/reviews/ChdDSUhNMG9nS0VJQ0FnTUR3Z2FPb3BnRRAB

I was very disappointed by the breakfast I received this morning, especially considering the R94 price tag. What was described as French toast turned out to be a dry, ultra-thin slice of milk bread cooked in plain egg – no milk, no sugar, no seasoning – essentially just an omelette on bread.

As a French chef living in South Africa for over four years, this is the first time I've heard someone insist this is how French toast is made "in South Africa." It’s not. The original recipe, known in France as "pain perdu", involves soaking thick slices of day-old bread in a mixture of 2 eggs, 100ml milk, 1 tablespoon of sugar, a pinch of salt, and a few drops of vanilla extract, then pan-frying it in butter until golden.

It’s meant to be comforting, generous, and flavourful – not dry and tasteless.

I respectfully expressed my concern to the owner and was met with condescension instead of care. No goodwill gesture was made despite her acknowledging the issue and offering to redo it differently.

To serve something this poor and claim it’s the standard reflects neither quality nor hospitality. I hope this feedback can help improve the customer experience, as we were genuinely looking forward to a warm breakfast and left disappointed instead.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURONDhENWR3EAE&d=17924085&t=1

places/ChIJGVQohW9nzB0RSG0Mg6R9qDI/reviews/ChZDSUhNMG9nS0VJQ0FnSURONDhENWR3EAE

Delicious vegan, Gluten free options. Attentive and welcoming staff, prompt courteous service, excellent quality fresh foods. John, my waiter, felt like a friend though this was my first visit. Smaller but better service than  Wildsprout Constantia. Also a nice grocery shop attached with a modest selection of quality necessities. Good selection of refined sugar free, vegan and GF baked goodies. Frozen entrees, dairy, vegetables, breads, coffee, dinner fixings.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURmNFBpeTB3RRAB&d=17924085&t=1

places/ChIJGVQohW9nzB0RSG0Mg6R9qDI/reviews/ChdDSUhNMG9nS0VJQ0FnSURmNFBpeTB3RRAB

I visit regularly and try something different off the menu each time - I have never been disappointed. It's a great feeling knowing you are eating wholesome food. The coffee is excellent and the sweet treats a perfect compliment to any meal.

Discover Wildsprout – Kenilworth: Eco-Friendly Café in Cape Town

The Rich History of Wildsprout - Kenilworth

Nestled in the vibrant suburb of Kenilworth in Cape Town, South Africa, Wildsprout has carved out a reputation as a haven for health-conscious food lovers and eco-friendly diners. Located at 278 Main Road, this charming establishment blends modern culinary excellence with a rich commitment to organic and sustainable practices, making it a significant landmark in the local food scene.

Since its inception, Wildsprout has been a pioneer in promoting organic and vegan options, reflecting the evolving tastes and health awareness of its clientele. The restaurant's history is marked by a steadfast dedication to quality and community engagement, establishing it as a beloved spot for locals and visitors alike.

In recent years, Wildsprout has gained acclaim for its innovative menu featuring fresh, organic, and vegan dishes. Visitors rave about the superb bircher muesli, eggs Benedict, and other healthy choices that embody the restaurant's philosophy of nourishing both body and soul.

A strong emphasis on organic, vegan, and gluten-free options

A cozy grocery store showcasing their own products and local delicacies

With a history rooted in promoting health and sustainability, Wildsprout continues to be a trailblazer in Cape Town's culinary landscape, offering a blend of nutritional excellence and warm hospitality that resonates with a diverse range of patrons.

Menu Overview

Wildsprout Kenilworth is a vibrant café and restaurant nestled in the heart of Cape Town, blending health-conscious dining with a modern aesthetic. This establishment prides itself on using fresh, organic ingredients to create dishes that not only nourish the body but also delight the palate. The café's atmosphere is warm and inviting, making it a perfect spot for both locals and travelers seeking a unique culinary experience.

Signature Dishes

Wildsprout Kenilworth’s menu features a variety of dishes that highlight its commitment to health and quality. Guests can enjoy a range of flavors that cater to diverse dietary preferences.

Bircher Muesli - A refreshing blend of oats, yogurt, and seasonal fruits, perfect for a healthy start to the day.

Eggs Benedict - A classic dish with a Wildsprout twist, featuring poached eggs atop whole-grain toast, smothered in homemade hollandaise sauce.

Vegan Pancakes - Light and fluffy pancakes served with maple syrup and fresh fruit, satisfying for both vegans and pancake lovers alike.

Seasonal Salad - A vibrant mix of local greens, seasonal vegetables, and a choice of dressings, ideal for a refreshing lunch option.

Beverages and Pairings

The drink menu at Wildsprout Kenilworth is equally impressive, featuring a selection of freshly brewed coffees and organic teas that complement the healthy fare. For those seeking something refreshing, the café offers smoothies packed with nutrients, perfect for a post-workout boost. Pair your meal with a glass of organic wine or a craft beer, which highlights the local brewing scene. The attentive staff is well-versed in suggesting the ideal beverage to elevate your dining experience.

Dietary Options

Wildsprout Kenilworth caters to a variety of dietary preferences, ensuring everyone can find something satisfying on the menu.

Gluten-free selections, including baked goods.

Allergen-friendly choices available upon request.

Chef’s Recommendations

For those looking to experience the best of Wildsprout, the chef recommends the Seasonal Salad paired with a refreshing Lemon Ginger Smoothie. The blend of flavors in the salad, featuring locally sourced produce, is a highlight for many regulars. Not to be missed, the café’s desserts, made with wholesome ingredients, offer a sweet finish to any meal.

Experience the Menu

Wildsprout Kenilworth invites you to indulge in a dining experience that not only tantalizes your taste buds but also nourishes your body. With its commitment to fresh, organic ingredients and a welcoming atmosphere, this café is a must-visit when in Cape Town. Whether you're stopping by for a cozy brunch or a leisurely lunch, you’re guaranteed an unforgettable experience.

FAQs

Here are some common questions guests have about Wildsprout Kenilworth.

**Q: Do you offer takeout options?** A: Yes, takeout is available for all menu items.

**Q: Is there outdoor seating?** A: Yes, we have a lovely outdoor area for diners.

**Q: Are reservations required?** A: Reservations are recommended during peak hours.

**Q: Do you accommodate dietary restrictions?** A: Yes, we have options for vegan, gluten-free, and vegetarian diets.

To experience the full flavor of what Wildsprout Kenilworth has to offer, be sure to plan your visit soon. From mouthwatering dishes to delightful beverages, your taste journey awaits!

Discover Wildsprout in Kenilworth, Cape Town! Savor healthy delights and fresh flavors in a vibrant cafe setting. Visit us today!

Wildsprout Café - Family-Friendly Dining in Kenilworth

City of Cape Town Metropolitan Municipality

Wildsprout - Kenilworth

Wildsprout - Kenilworth in Cape Town is a must-visit destination for food enthusiasts and health-conscious diners alike.

Located at 278 Main Road, Kenilworth, this charming café and restaurant boasts an inviting atmosphere, perfect for a casual brunch or a wholesome lunch. With a focus on fresh, organic ingredients, the menu offers a delightful array of healthy dishes that cater to various dietary preferences.

Exceptional Offerings at Wildsprout - Kenilworth

Wildsprout - Kenilworth serves an impressive menu that features:
- **Breakfast** options like fluffy pancakes and savory omelets.
- A selection of **vegan** and **gluten-free** meals, ensuring everyone can find something delicious to enjoy.
- Freshly brewed **coffee** and a variety of **cocktails** for those looking to unwind.

Dine-in and outdoor seating for a relaxed experience.

A small grocery store featuring local products, perfect for picking up treats.

Great for groups, with a cozy vibe ideal for gatherings.

Whether you're a local or a traveler, Wildsprout - Kenilworth offers a refreshing escape with its **delicious menu** and **welcoming atmosphere**. Visit Wildsprout today to experience the best of Cape Town's culinary scene.

Western Cape

Discover Wildsprout in Kenilworth, Cape Town - a charming eco-friendly cafe offering fresh, organic food, a quaint grocery, and lovely ambiance. Visit now!

Wildsprout - Kenilworth, Cape Town's Eco-Friendly Cafe & Store

Enjoy healthy, organic dishes at Wildsprout, Kenilworth in Cape Town. Breakfast, vegan options, fresh bakery, and friendly service await you. Book your table!

Wildsprout - Kenilworth, Cape Town's Healthy & Delicious Eatery

Visit Wildsprout in Kenilworth, Cape Town for wholesome meals, fresh groceries, and a cozy atmosphere. Perfect for families, groups, and health enthusiasts. Join us!

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