Protein Bar & Kitchen Menu Overview
Located at 235 S Franklin St, Chicago, IL, Protein Bar & Kitchen is a health-focused restaurant that emphasizes nutritious, protein-packed meals. The culinary philosophy revolves around providing a variety of options that cater to health-conscious diners, with a menu influenced by modern American cuisine and a commitment to fresh ingredients. The restaurant aims to offer a quick yet satisfying dining experience, making it a popular choice for those on the go in the bustling Chicago area.
Signature Dishes
- Cobb Wrap: A protein-rich wrap filled with classic Cobb ingredients, perfect for a satisfying lunch.
- Mexicali Bowl: A hearty bowl featuring beans, cheese, and a mix of vibrant flavors, though noted for its density.
- Triple Berry Acai Bowl: A refreshing bowl loaded with berries and granola, ideal for a light breakfast or snack.
- Tofu Wrap: A fresh and healthy option with firm tofu and bright seasonings, keeping you full throughout the day.
- Bacon, Egg, & Cheese Bar-itos: A breakfast favorite that combines classic flavors in a convenient format.
Beverages and Pairings
Protein Bar & Kitchen offers a selection of health-focused beverages, including smoothies and protein shakes. Notable options include:
- PB&J Protein Smoothie: A sweet blend of peanut butter, berries, and almond milk, though some find it overly sweet.
- Pumpkin Protein Shake: A seasonal favorite, rich in pumpkin flavor, but noted for its high price.
- Keto Coffee: A popular choice for those following a low-carb diet, providing a tasty caffeine boost.
Dietary Options
Protein Bar & Kitchen caters to various dietary needs, offering:
- Vegetarian: A range of vegetarian dishes, including wraps and bowls.
- Vegan: Several vegan options are available, ensuring inclusivity for plant-based diets.
- Gluten-Free: Many menu items are gluten-free, accommodating those with gluten sensitivities.
- Allergen Accommodations: The restaurant is mindful of common allergens and provides information to help diners make informed choices.
Chef Recommendations
For seasonal highlights and staff picks, consider:
- The Elvis: A must-try acai bowl topped with peanut butter, praised for its deliciousness.
- Tofu Bowl: A fresh and filling option that balances taste and nutrition.
- Acai Bowls: While some variations have received mixed reviews, they remain a popular choice for a refreshing treat.
Experience the Menu at Protein Bar & Kitchen
Protein Bar & Kitchen offers a unique dining experience in the heart of Chicago, perfect for those seeking healthy, protein-packed meals. With a focus on fresh ingredients and a variety of dietary options, this restaurant is ideal for a quick lunch or a nutritious breakfast. Whether you're grabbing a meal to go or enjoying a brief sit-down, the menu caters to health-conscious diners looking for flavorful options. Visit Protein Bar & Kitchen today to explore their offerings and find your new favorite dish!






