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Kailua

Visitors appreciate the trail's natural beauty, accessibility, and the rewarding view of the waterfall. However, they caution about muddy and slippery conditions, especially after rain, and advise wearing appropriate footwear and bringing insect repellent.

Explore Manoa Falls Trail: A Lush Rainforest Adventure in Honolulu Hawaii's Heartland 

Nestled within the vibrant neighborhood of Manoa in Honolulu, Hawaii, the Mānoa Falls Trail offers an enchanting escape into a tropical rainforest that has captured the imagination of visitors and filmmakers alike. This inviting trail weaves through dense greenery, towering endemic trees, and a variety of exotic plants that make you feel like you’ve stepped into a Jurassic Park scene. Whether you're a seasoned hiker, a family looking for a safe and scenic outdoor experience, or a nature lover eager to immerse yourself in lush landscapes, this trail delivers an unforgettable Hawaiian adventure.

The Mānoa Falls Trail is a moderately easy to moderate 1.6-mile round-trip hike that usually takes between one to two hours. Along the way, hikers trek on varied terrain featuring gentle flats and some elevation changes, surrounded by the sounds and sights of a living rainforest. The trail can be muddy and slippery, especially after rain showers, so sturdy hiking shoes with good traction are essential. Mosquito repellent and rain gear are also recommended to keep you comfortable in the humid environment. Families with kids enjoy the trail’s accessibility, though some parts can be challenging for the little ones; parents often find baby carriers helpful.

 If there is heavy rain, it’s best to postpone your hike, as the trail becomes slippery and the risk of accidents rises.

The trail culminates at the stunning Mānoa Falls, a striking 100-foot waterfall flowing into a small pool. While swimming is not permitted due to health risks, the view from the lookout is mesmerizing and offers a perfect spot for rest and photos. You’ll find benches nearby where you can soak in the natural beauty and listen to the soothing sounds of cascading water surrounded by enormous tropical trees. The waterfall has been featured in several movies, adding a cinematic allure to your visit.

 to stay dry in the rainforest’s typical showers.

Parking is available at three lots near the trailhead with a fee of $7 per vehicle for visitors and a discounted rate for Hawaii residents and military personnel. The trail is free to access, and while dogs on leashes are welcome, swimming in the waterfall pool is strongly discouraged due to health concerns related to freshwater bacteria. Public transit access is possible, with some planning required to navigate bus transfers and a short uphill walk to the trail entrance.

Is there an entrance fee for Mānoa Falls Trail?

 No, the trail is free to hike. However, parking at the trailhead costs $7 per vehicle for non-residents and $4 for Hawaii residents and military personnel.

 The trail is approximately 1.6 miles round-trip, taking about 1 to 2 hours to complete, depending on your pace.

Is swimming allowed in the pool at the base of the waterfall?

 No, swimming is discouraged due to the risk of leptospirosis, a bacterial disease found in freshwater.

 Yes, dogs are allowed on the trail but must be kept on a leash.

 It's recommended to wear sturdy hiking shoes, bring insect repellent, and carry water. The trail can be muddy and slippery, so appropriate footwear is essential.

The Mānoa Falls Trail continues to enchant visitors with its blend of cinematic scenery, tropical ambiance, and accessible adventure. Visitors consistently praise the natural beauty and the rewarding waterfall views while appreciating the thoughtful tips to navigate the rainforest's wetter, slipperier side. Whether you're visiting from Waikiki or staying in Honolulu, this trail promises a refreshing and memorable Hawaiian hiking experience.

North America

United States

Resumen de Mānoa Falls Trail en Honolulu, HI.

Enclavado en el corazón de la exuberante selva de Manoa, el sendero de Mānoa Falls es una joya escondida en Honolulu, HI. Este sendero de aproximadamente 1.6 millas es ideal para familias y aventureros por igual, ofreciendo vistas impresionantes de la naturaleza y un ambiente tranquilo. Con un clima tropical que invita a explorar, los visitantes pueden disfrutar de la frescura del aire y el canto de las aves mientras se adentran en este paraíso verde.

Atractivos y características del sendero

El sendero de Mānoa Falls es famoso por su impresionante cascada de 30 metros que se desploma en un pequeño estanque. Aunque no se puede nadar, la vista es espectacular y ofrece un lugar perfecto para tomar fotografías. La caminata atraviesa un paisaje de selva tropical, donde los visitantes pueden observar plantas endémicas y árboles que parecen sacados de una película de aventuras. Además, el sendero es apto para niños, lo que lo convierte en una opción ideal para familias.

Acceso a través de un camino fácil de seguir.

Sí, el sendero es apto para niños y tiene un nivel de dificultad fácil a moderado.

Se recomienda llevar agua, protector solar y calzado adecuado para senderismo.

No hay costo de entrada, pero hay un cargo de estacionamiento de $7.

No te pierdas la oportunidad de explorar el sendero de Mānoa Falls. Con su belleza natural y su accesibilidad, es el lugar perfecto para disfrutar de un día al aire libre. Ya sea que busques una caminata tranquila o una aventura familiar, este sendero tiene algo para todos. ¡Ven y descubre la magia de la selva tropical de Honolulu!

This picturesque rainforest trail leading to Mānoa Falls has appeared in several movies.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUQzLUlqWVVnEAE&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChZDSUhNMG9nS0VJQ0FnSUQzLUlqWVVnEAE

If you want a good, safe hike that the kids can do, this can be one. I found Hawaii interesting because getting places is just odd. We drive through neighborhoods and then sort of by Hawaii campus to get here. It's muddy and wet. Being a rain jacket. You'll probably need it if you don't want to get wet. It's a rain forest. My guess is if there is heavy rain, don't go. It's beautiful. Little tricky terrain but nothing major.  Once you get there, you'll see the waterfall. If seen better water falls but it was nice to do a hike to get there. There is another trail off to the side. Looks a little more difficult. We didn't take it.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNQZ0llRUZ3EAE&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNQZ0llRUZ3EAE

While the waterfall at the end is underwhelming, the actual hike is quite good. It is on varied terrain and has elevation elements as well as flats but it takes you through beautiful lushes rainforest which makes for a good time. The trail itself is easy to moderate and doable for people of all ages though it would be a bit of a challenge for kids. Doable for parents with baby carrier but have to be careful.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNQNHQzR1pREAE&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNQNHQzR1pREAE

Medium to difficult trail. Lots of gorgeous endemic plants and trees to see, just like in the Jurassic Park films. Easy to navigate. There's a very challenging hike at the end of the main hike (by the waterfall).

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURIMDh5MnhnRRAB&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChdDSUhNMG9nS0VJQ0FnSURIMDh5MnhnRRAB

What an incredible experience! We visited in September when temperatures ranged from the 80s to 90s. We recommend wearing short sleeves and shorts due to the heat and humidity. If you tend to sweat, consider bringing a towel or extra clothes. The trails can be uneven and rocky, so make sure to wear shoes with good traction, preferably hiking shoes. Don’t forget mosquito repellent, too. There are benches near the stunning waterfall towards the end of the trail, and I was truly amazed by the enormous plants and trees there.

We took the bus from Waikiki Beach, which involved two transfers and took about an hour to reach the final stop. From there, it’s a walk up a hill in a residential area to the jungle entrance. You can buy a day pass for the Halo bus card at the ABC store or pay $3 in cash each time you board the bus.

https://www.google.com/local/review/rap/report?postId=ChRDSUhNMG9nS0VJQ0FnSURyLTlVNBAB&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChRDSUhNMG9nS0VJQ0FnSURyLTlVNBAB

Beautiful jungle trail with a few hundred feet of elevation gain with a hundred foot waterfall at the end. You can't swim in these falls. You're kept at a distance of about 50 feet, looking down into a small pool that the falls pour into.

Lots of tree cover so you won't need sunscreen and no bugs, at least when we went. However the trail is rocky and wet so wear good trail shoes that have good traction on wet, muddy surfaces. Don't wear 'nice' shoes as they most likely get dirty with clay and mud. The clay stuck to my feet (I wore trail sandals) all the way back to the beach and through a swim and didn't wash off until I physically scrubbed it off in the shower, so it's sticky stuff. They do provide a hose by the snack bar/gift shop to rinse off your shoes. It was up at the end of the pedestrian bridge connecting the upper lot to the gift shop.

There was plenty of parking, they have 3 lots, and it's $7 to park. No admission fee. There's a small snack shop and gift shop, but the gift shop was closed for renovations when we were there. Nice little hike, but be careful of slippery, loose rocks.

Sendero a las Cataratas Mānoa en Honolulu, Hawaii

Mānoa Falls Trail is a historic hiking path in Honolulu, Hawaii, leading to a 150-foot waterfall. The trail is part of the Honolulu Makau Trail System and has been a popular destination for hikers and nature enthusiasts for many years.

historia del sendero de mānoa falls trail en honolulu, hawaii.

El sendero de Mānoa Falls es un camino histórico que se encuentra en Honolulu, Hawaii, que conduce a una impresionante cascada de 150 pies. Esta ruta es parte del sistema de senderos de Honolulu Makau y ha sido un destino popular para excursionistas y entusiastas de la naturaleza durante muchos años. Su belleza natural y su acceso relativamente fácil lo convierten en una experiencia imperdible para quienes visitan la isla.

líneas de tiempo de eventos significativos

Cerró Paradise Park, la atracción de aves y plantas exóticas cerca de la entrada del sendero.

Un excursionista se cayó desde la parte superior de Mānoa Falls, lo que llevó a la implementación de medidas de seguridad más estrictas.

Un excursionista de 19 años cayó desde la parte superior de Mānoa Falls, lo que resultó en una fatalidad.

El sendero de Mānoa Falls no solo es un lugar para disfrutar de la naturaleza, sino que también tiene un gran valor cultural para los hawaianos. La cascada y el entorno selvático son símbolos de la belleza natural de Hawaii y han sido representados en varias películas, lo que aumenta su atractivo para los turistas. Además, la biodiversidad del área, con plantas y árboles endémicos, refleja la rica herencia ecológica de la región.

Rating

Allows Dogs

Good for Children

Parking

Trail Difficulty

Mānoa Falls Trail is a picturesque rainforest trail in Honolulu, HI, leading to the stunning 150-foot Mānoa Falls. This enchanting path winds through lush greenery, offering a serene escape into nature, perfect for adventurers and nature lovers alike.

Mānoa Falls Trail

Descubre el sendero de Mānoa Falls en Honolulu: cascadas impresionantes y naturaleza exuberante. ¡Aventúrate hoy en este paraíso hawaiano!

Sendero Manoa Falls en Honolulu: Aventura Natural

Honolulu County

A 1.6-mile round-trip trail leading to a 150-foot waterfall, traversing through a lush rainforest.

Hiking Trail

Parking available at the trailhead for $7 per vehicle; free parking options are available in nearby residential areas.

Ubicado en la hermosa zona de Manoa, el sendero de Mānoa Falls es una aventura que no te puedes perder. Este recorrido de 1.6 millas (2.6 km) de ida y vuelta te lleva a través de un exuberante bosque tropical, donde la naturaleza se despliega en todo su esplendor. Al final del sendero, te espera una impresionante cascada de 150 pies que se convierte en el telón de fondo perfecto para tus fotos.

El camino está diseñado para todos los niveles, lo que lo hace ideal para familias y amantes de la naturaleza. A medida que avanzas, disfrutarás de la rica flora y fauna que caracteriza a esta zona, con árboles altos y plantas endémicas que parecen sacadas de una película de aventuras. Recuerda llevar agua y calzado adecuado, ya que algunas partes pueden ser resbaladizas debido a la humedad del bosque.

, lo que lo hace aún más atractivo para quienes desean disfrutar de la naturaleza con sus mascotas.

, ya que el sendero es accesible y divertido.

Para disfrutar al máximo de esta experiencia, asegúrate de llevar: 

- **Protección contra la lluvia**: Un impermeable es esencial, ya que el clima en el bosque puede ser impredecible.
- **Calzado adecuado**: Botas de senderismo o zapatos con buen agarre son necesarios para navegar por el terreno húmedo y a veces resbaladizo.
- **Repelente de insectos**: Para evitar picaduras mientras exploras.

El acceso al sendero de Mānoa Falls es gratuito, aunque hay un costo de **$7 por estacionamiento** en el área de entrada. También hay opciones de estacionamiento gratuito en las áreas residenciales cercanas. No olvides que no se permite nadar en la cascada, pero la vista lo compensa todo.

Hawaii

Explora la trail de Mānoa Falls en Kailua, Hawái, con cascadas impresionantes, senderos accesibles y vistas paradisíacas. ¡Perfecta para familias y amantes de la naturaleza!

Ruta de senderismo Mānoa Falls en Kailua | Cascada y Naturaleza

Descubre cómo aprovechar al máximo tu caminata por Mānoa Falls, con consejos para el senderismo, información sobre estacionamiento y qué llevar para una aventura segura y divertida.

Consejos y rutas en Mānoa Falls Trail | Aventura en Kailua

Conoce la historia de Mānoa Falls en Kailua, Hawái, sus atractivos y consejos útiles para visitantes. Descubre este icónico sendero lleno de belleza natural y cultura local.

Sendero a las Cataratas Mānoa en Honolulu, Hawaii

Atractivos y características del sendero

Preguntas frecuentes

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