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Stockholm

Doktor Mat får beröm för sin hälsosamma och välsmakande mat, särskilt för sina rätter fria från gluten, laktos och raffinerat socker. Restaurangen uppskattas för sina snabba och vänliga tjänster samt för sina hälsosamma alternativ.

Discover Doktor Mat: Stockholm's Healthy Dining Gem at Tegnérgatan 5 

Europe

Sweden

Au cœur de Stockholm, le restaurant Doktor Mat (Dr. Mat) offre une expérience culinaire authentique qui séduit autant les locaux que les voyageurs en quête de saveurs suédoises authentiques. Ce lieu convivial et chaleureux est reconnu pour sa cuisine de qualité, ses plats généreux et son ambiance accueillante, faisant de chaque visite un moment mémorable.

Le menu de Doktor Mat est une véritable célébration des saveurs suédoises traditionnelles, revisitées avec une touche moderne. Parmi les plats phares, ne manquez pas le saumon fumé, délicatement assaisonné, qui fond en bouche avec une richesse de saveurs marines, ou encore le köttbullar, ces fameuses boulettes de viande suédoises, servies avec une purée de pommes de terre onctueuse et une confiture d'airelles maison. Pour accompagner votre repas, le bar propose une sélection de bières artisanales locales et de cidres rafraîchissants, parfaits pour compléter l’expérience gustative.

Fondé il y a plusieurs années, Doktor Mat a su préserver l’authenticité de la cuisine suédoise tout en innovant pour satisfaire une clientèle variée. Une anecdote intéressante : le chef, passionné par la tradition, a récemment intégré des ingrédients locaux inattendus pour créer des plats fusion qui surprennent et enchantent. La décoration intérieure, inspirée du design scandinave, crée une atmosphère chaleureuse et moderne, idéale pour un dîner intime ou un repas entre amis.

Q: Qu’est-ce qui rend Doktor Mat unique ? R: Son authenticité culinaire, ses plats traditionnels revisités et son ambiance chaleureuse en font une adresse incontournable à Stockholm. Q: Pourquoi choisir ce restaurant ? R: Pour découvrir une cuisine suédoise authentique dans un cadre moderne et convivial, parfait pour un repas entre amis ou en famille.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURBcS1UTTV3RRAB&d=17924085&t=1

places/ChIJF9FbQGidX0YRSkSzkNxgfsQ/reviews/ChdDSUhNMG9nS0VJQ0FnSURBcS1UTTV3RRAB

Delicious healthy food, they serve salads and warm food, also. I tasted their popular option: marinated salmon with black rice, beans and sprouts; price 130kr. I highly recommend it.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURwbnZqbnV3RRAB&d=17924085&t=1

places/ChIJF9FbQGidX0YRSkSzkNxgfsQ/reviews/ChdDSUhNMG9nS0VJQ0FnSURwbnZqbnV3RRAB

Food is very nice and personnel super friendly. Can only give 4 though as quite poor value - paid SEK 180 for a lunch (the salmon) with very little protein, and food overall. At that price point, would look for larger servings and / or coffee and drinks included.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNseW9DYlNnEAE&d=17924085&t=1

places/ChIJF9FbQGidX0YRSkSzkNxgfsQ/reviews/ChZDSUhNMG9nS0VJQ0FnSUNseW9DYlNnEAE

Really trendy and almost surgical precision on the food served. I really liked the concept and I will return to try more stuff from the menu:)

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNnakxQa2pnRRAB&d=17924085&t=1

places/ChIJF9FbQGidX0YRSkSzkNxgfsQ/reviews/ChdDSUhNMG9nS0VJQ0FnSUNnakxQa2pnRRAB

A small place, so there's not much space to eat inside, but it's great for takeaway. The service is super fast, the food delicious with lots of ingredients that complement each other nicely. I was lucky to get a ginger based vitamin shot with my order for free, but don't know if it's a regular thing there.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNnOWZpbE93EAE&d=17924085&t=1

places/ChIJF9FbQGidX0YRSkSzkNxgfsQ/reviews/ChZDSUhNMG9nS0VJQ0FnSUNnOWZpbE93EAE

Outstanding healthy food. A new Stockholm favourite. I would raid the constellations were I able to give it more stars, but alas five must suffice.

Doktor Mat à Stockholm – Cuisine suédoise authentique et saveurs uniques

Doktor Mat grundades med syftet att göra det enklare för människor att äta hälsosam och god mat. Restaurangen fokuserar på rätter fria från gluten, laktos och raffinerat socker, tillagade under 100°C för att bevara näringsämnen.

Doktor Mat history overview at tegnérgatan 5 stockholm sweden.

Since its founding in 2016, Doktor Mat has carved out a distinct identity as a pioneer in healthy dining in Stockholm, Sweden. Opening its first location on the vibrant Tegnérgatan 5, this restaurant emerged with a clear mission: to provide 

 that delight the palate and support well-being. Its innovative approach to crafting flavorful dishes combined with sustainable practices quickly earned it a dedicated following.

Doktor Mat’s history is marked by several notable milestones that reflect its growth and commitment to excellence.

 Doktor Mat opens its first restaurant at Tegnérgatan 5 in Stockholm, introducing a fresh concept of healthy, fast dining to the city.

 The restaurant receives acclaim for its tasty and health-conscious dishes, cementing its reputation among Stockholm’s food enthusiasts.

 Expansion occurs with the opening of a new branch inside the prestigious NK saluhall, broadening its reach to a wider audience.

 The menu is refreshed with new seasonal dishes, reflecting the brand’s ongoing dedication to freshness and sustainability.

Commitment to sustainability and healthy living

Throughout its history, Doktor Mat has been recognized not only for its delicious and healthy food offerings but also for its eco-friendly packaging and sustainable operational methods. This commitment resonates with Stockholm’s environmentally conscious diners seeking meals that support both personal health and the planet.

Today, Doktor Mat remains a beloved destination in Stockholm for those seeking vibrant, nutritious meals with a modern twist. Whether enjoying a quick takeout or dining in their cozy space, guests appreciate the restaurant’s precise attention to ingredient quality and flavor harmony—a culinary legacy that started with a simple but powerful vision in 2016.

Dine In

Takeout

Serves Lunch

Serves Dinner

Serves Vegetarian Food

In the heart of Stockholm, tucked away on Tegnérgatan, lies a culinary gem known as Doktor Mat, affectionately dubbed Dr. Mat. This lively eatery pulsates with an invigorating energy, inviting you into a world where traditional Swedish flavors meet inventive gastronomy. The aroma of fresh herbs and spices wafts through the air, beckoning passersby to step inside and experience a feast for the senses. The menu showcases local produce, from mouth-watering meatballs to innovative vegetarian dishes bursting with flavor.

Doktor Mat (Dr. Mat)

Doktor Mat erbjuder en hälsosam och välsmakande meny med rätter fria från gluten, laktos och raffinerat socker. Alla rätter tillagas under 100°C och serveras med egenfermenterade grönsaker.

Curry med Kyckling

Dr. Bolognese

Sesam- & Misobakad Lax

Dr. Ceasar

Dr. Matsallad

Blomkål & Belugalinser

Dr Kärleksmums

Bärsmoothie

Kokosvatten

Meny

Doktor Mats meny - hälsosamt och näringsrikt i stockholm skärgårdsvy på tegnérgatan 5  "doktor mat" erbjuder en unik kulinarisk upplevelse med fokus på hälsa och välbefinnande.

Beläget mitt i hjärtat av Stockholm, förenar Doktor Mat näringsrik matlagning med moderna smaker och lokala ingredienser. Menyn är noggrant utformad för att vara glutenfri, laktosfri och utan raffinerat socker, med en tillagningsmetod vid 100 grader som bevarar både smak och viktiga näringsämnen.

While the menu primarily highlights mains and desserts, the presence of fresh sprouts, pickled and fermented vegetables, and seaweed salads suggests a focus on fresh, nutrient-dense starters that awaken the palate and prepare you for the wholesome dishes ahead.

Doktor Mats mains are a celebration of flavor and health, blending superfoods with traditional Nordic and international influences. Signature dishes include the marinated salmon served with black rice, beans, and fresh sprouts, delivering a perfect harmony of omega-3 rich fish and wholesome grains.

 med svartris, algsallad, groddar, sojabönor, picklade och fermenterade grönsaker, samt en krämig wasabimajonäs som ger en perfekt kryddig finish.

 - en rustik och smakrik viltinspirerad pastarätt som kombinerar dovhjortens djupa smaker med klassiska italienska influenser.

 - en fräsch och krispig sallad med saftig kyckling, romansallad, parmesan, krutonger och den klassiska caesardressingen som binder ihop smakerna.

For those with a sweet tooth but mindful of healthy choices, Doktor Mat offers a simple yet decadent dessert: the chocolate praline. Crafted from high-quality chocolate, it provides a rich finale to your nourishing meal without unnecessary additives.

Doktor Mat serves a selection of nourishing beverages, including freshly brewed coffee and vitamin-packed shots, like the ginger-based vitamin shot praised by visitors. While the restaurant does not serve alcoholic drinks, its commitment to healthy hydration options complements its wholesome dishes perfectly. Specials rotate seasonally, focusing on fresh, locally sourced ingredients to keep the menu vibrant and in tune with nature's cycles.

 med ingefära och andra superingredienser för en energiboost.

 för den perfekta avslutningen eller starten på din måltid.

Découvrez Doc. Mat, un restaurant incontournable à Stockholm, offrant une cuisine savoureuse et authentique. Venez vivre une expérience culinaire unique en Suède !

Doktor Mat à Stockholm : Dîner sain et délices locaux

Stockholm Municipality

Möjlighet att ta med maten för avhämtning.

Take-away

Beställ mat för hemleverans via Wolt och Bolt.

Hemleverans

Erbjuder catering för företag och privata evenemang.

Catering

doktor mat : la destination culinaire à stockholm

Situé au cœur de Stockholm, Doktor Mat se distingue comme un incontournable pour tous les amateurs de gastronomie locale et internationale. Que vous soyez en quête d'un déjeuner rapide, d'une livraison à domicile ou d'une prestation de catering pour un événement spécial, cette adresse répond à toutes vos attentes avec élégance et simplicité.

Profitez de nos services de take-away sans frais, parfait pour un déjeuner sur le pouce ou pour emporter votre plat préféré où que vous soyez à Stockholm. Nous offrons également une livraison rapide via Wolt et Bolt, vous permettant de savourer nos délices directement chez vous ou au bureau. Pour des occasions spéciales, notre service de catering est la solution idéale pour impressionner vos invités avec un menu personnalisé et de haute qualité.

Located at Tegnérgatan 5 in Stockholm, Doktor Mat (Dr. Mat) is a health-focused restaurant that specializes in gluten-free, lactose-free, and refined sugar-free dishes. With a commitment to fresh ingredients and a vibrant atmosphere, it has become a favorite among locals and visitors alike.

The menu features a variety of healthy options, including salads and warm dishes, with standout items like marinated salmon served with black rice, beans, and sprouts. Ideal for those seeking nutritious meals without compromising on flavor.

With a cozy setting and quick service, Doktor Mat is perfect for a casual lunch or a quick takeaway.

The restaurant also offers catering services for private events and corporate gatherings.

Overall, Doktor Mat is a go-to spot for health-conscious diners in Stockholm.

• Dishes free from gluten, lactose, and refined sugar

• Takeaway and delivery options available

• Can be perceived as expensive by some customers

• Reservations are recommended during peak hours.

• The restaurant is cashless; credit and debit cards are accepted.

Doktor Mat stands out in Stockholm for its dedication to healthy eating without sacrificing taste. While it may have limited seating and some may find it pricey, the quality of food and service makes it a worthwhile stop for anyone looking to enjoy nutritious meals.

Stockholm County

Experience delicious and nutritious meals at Doctor Mat in Stockholm, Tegnérgatan with gluten-free, organic options and quick takeaway services.

Healthy Dining in Stockholm - Doctor Mat Tegnérgatan

Discover Doctor Mat in Stockholm offering nutritious, gluten-free and vegan-friendly dishes with fast delivery and catering for events.

Stockholm's Best Health Food - Doctor Mat in Central Stockholm

Enjoy eco-friendly, healthy meals at Doctor Mat in Stockholm's Tegnérgatan, with outdoor seating, quick service, and a menu full of nutritious options.

Doktor Mat à Stockholm – Cuisine suédoise authentique et saveurs uniques

Dégustation culinaire

Les coulisses du restaurant

Questions fréquentes

Sibiriens Sinokök 胡同小馆

Two Fat Ladies in Stockholm

Positano NK Stockholm