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Stockholm

Besökare uppskattar Hale Centers lugna atmosfär och effektiva andningssessioner. Många rapporterar om minskad stress och förbättrad sömnkvalitet efter deltagande.

Vivez une expérience unique de bien-être au cœur de Stockholm avec le Hale Center, un lieu incontournable pour la santé mentale et physique. Que vous soyez à la recherche de relaxation profonde ou d'une nouvelle approche pour booster votre vitalité, ce centre innovant vous accueille dans une atmosphère sereine, propice à la détente et à l'apprentissage.

Les visiteurs apprécient l'atmosphère calme du Hale Center et ses séances efficaces, rapportant souvent une réduction du stress et une meilleure qualité de sommeil après leur passage.

Europe

Sweden

Niché au cœur de Stockholm, le Hale Center offre une expérience unique pour les amateurs de bien-être et de fitness. Ce centre de santé moderne allie technologie de pointe et ambiance chaleureuse, créant un espace idéal pour se ressourcer et atteindre ses objectifs de santé.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUQtM0x5SlRREAE&d=17924085&t=1

places/ChIJK4yWC6WdX0YRRF69Lxy9uiY/reviews/ChZDSUhNMG9nS0VJQ0FnSUQtM0x5SlRREAE

I just love this place. Only the best experiences and the highest recommendation to come and participate at one of the classes!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNodnB1d2ZBEAE&d=17924085&t=1

places/ChIJK4yWC6WdX0YRRF69Lxy9uiY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNodnB1d2ZBEAE

Had a breathing session with work buddies as part of our workshop.  Interesting!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNkNmZ2ck9nEAE&d=17924085&t=1

places/ChIJK4yWC6WdX0YRRF69Lxy9uiY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNkNmZ2ck9nEAE

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUMyekxLd0VREAE&d=17924085&t=1

places/ChIJK4yWC6WdX0YRRF69Lxy9uiY/reviews/ChZDSUhNMG9nS0VJQ0FnSUMyekxLd0VREAE

Otroligt häftig upplevelse, gick deras intro pass och det var verkligen en upplevelse. Suveränt bemötande och proffsigt upplägg på passet.

Incredibly awesome experience, went to their intro session and it was truly an experience. Superb treatment and professional arrangement of the pass.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURldVlMdXF3RRAB&d=17924085&t=1

places/ChIJK4yWC6WdX0YRRF69Lxy9uiY/reviews/ChdDSUhNMG9nS0VJQ0FnSURldVlMdXF3RRAB

Hale Center — Salle de Sport et Bien-être à Stockholm

Hale Center grundades för över 10 år sedan av experter inom andningstekniker. Det har sedan dess blivit en ledande plats för breathwork i Stockholm.

The evolution of hale center in stockholm's östermalm district.

Nestled in the vibrant Östermalm district of Stockholm at Banérgatan 28, the Hale Center has established itself as a cherished community hub since its inception in 2015. Starting as a quaint café, it quickly became known for its welcoming atmosphere and quality offerings.

By 2017, Hale Center expanded beyond its café roots to embrace a full-service restaurant and wellness center. This transformation allowed it to offer an exceptional dining experience alongside a diverse range of fitness and spa services, catering to the health-conscious and culinary enthusiasts alike.

Recognizing the diverse dietary needs of its patrons, Hale Center introduced vegan and gluten-free menu options in 2019. This inclusive approach has made it a preferred spot for those seeking flavorful, health-oriented meals without compromise.

In 2021, Hale Center underwent significant renovations, introducing a luxurious spa and convenient private parking facilities. These enhancements have elevated its reputation as a comprehensive wellness destination, blending relaxation, fitness, and fine dining in one location.

 evolution from a small café to a vibrant restaurant and wellness hub reflects its commitment to community well-being and exceptional service. Its diverse offerings, inclusive menu, and modern amenities make it a standout destination for those visiting Stockholm's Östermalm district.

 Hale Center opens as a small café in Östermalm.

 Expanded to include a full-service restaurant and wellness center.

 Introduced vegan and gluten-free menu options.

 Renovated to include a spa and private parking facilities.

Restroom

In the heart of Östermalm, the Hale Center is a premier gym offering a variety of fitness classes and state-of-the-art equipment, fostering a community of wellness enthusiasts in Stockholm.

Hale Center

Uppfriskande och hälsosamma drycker för att stödja din välbefinnande.

Grön smoothie

Örtteer

Dryckesmeny

Hale Center à Stockholm est un sanctuaire de bien-être. Ce lieu dynamique se concentre sur la santé et le fitness, offrant des expériences uniques qui allient la relaxation à des techniques de respiration innovantes. L'atmosphère y est accueillante et apaisante, parfaite pour ceux qui cherchent à améliorer leur bien-être général tout en s'immergeant dans une communauté bienveillante.

Découvrez notre menu varié de boissons santé qui favorisent votre bien-être.

Grön smoothie - Une boisson rafraîchissante à base de spiruline, chou frisé, pomme et citron.

Örtteer - Infusions de camomille, menthe poivrée, gingembre et mélisse.

Découvrez le Hale Center à Stockholm, un centre de santé moderne pour booster votre bien-être. Rejoignez-nous pour une expérience revitalisante et dynamique!

Hale Center à Stockholm – Centre de fitness de luxe à Östermalm

Stockholm Municipality

Guidad andningsövning för att minska stress och öka välbefinnandet.

Andningssessioner

Tematiska workshops ledda av erfarna instruktörer för personlig utveckling.

Workshops

Hale Center in Stockholm offers a unique blend of fitness and wellness experiences tailored to elevate your health journey.

Nestled in the heart of Östermalm, Stockholm, the Hale Center is your ultimate destination for comprehensive well-being. Whether you’re a fitness enthusiast or just starting out, this gym and health establishment brings a refreshing approach to personal health with top-notch offerings and an inspiring environment.

Hale Center offers a range of fitness services designed to meet diverse needs. For those seeking focused attention, the Personal Training sessions provide one-on-one coaching that is fully tailored to your unique fitness goals. These sessions are priced at 500 SEK and promise a transformative workout experience guided by expert trainers.

If you thrive in a community setting, the Group Classes are perfect for you. At 300 SEK per class, these dynamic sessions are led by certified instructors who motivate you through engaging and energetic workouts. Group classes bring a sense of camaraderie to your fitness routine and keep you energized.

Understanding that health is more than just exercise, Hale Center also provides Nutrition Counseling to complement your physical efforts. At 400 SEK, you receive personalized nutrition plans crafted to support your fitness journey and promote overall vitality.

After an intense workout or a busy day, unwind with the Spa Access available for 200 SEK. The spa facilities offer a tranquil escape where you can rejuvenate your body and mind, enhancing recovery and relaxation.

ensures you get the most out of every session with personalized attention and professional coaching.

to keep your workouts exciting and suited to all fitness levels.

with nutrition counseling and spa access to nurture both body and mind.

in the vibrant Östermalm district, making it easy to fit your health routine into your daily life.

Hale Center à Stockholm : un oasis de bien-être avec ses atouts et ses défis

Stockholm County

Experience relaxation and healing at Hale Center in Stockholm's Östermalm. Join expert-led breathwork sessions and workshops today!

Stockholm Hale Center: Breathwork & Wellness in Östermalm

Discover Hale Center in Stockholm for innovative breathwork sessions, relaxing workshops, and wellness activities. Book your session now!

Explore Hale Center Stockholm: Premier Breathwork & Workshops

Learn about Hale Center in Stockholm, your destination for expert-guided breathwork, health workshops, and holistic wellness experiences.

Hale Center — Salle de Sport et Bien-être à Stockholm

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