Barry's Bootcamp Singapore Classes and Offerings.
Barry's Bootcamp Singapore is not just a fitness center; it's a vibrant community that champions high-intensity interval training (HIIT). Located at 18 Robinson Rd, #03-03, in the heart of Downtown Core, this gym is known for its energetic atmosphere and exceptional offerings. Whether you're in for a rigorous workout or a post-session protein boost, Barry’s has something tailored just for you.
Starters.
While Barry’s is primarily renowned for its workout sessions, it's essential to kickstart your journey with energy. Before stepping into the session, indulge in a refreshing Protein Smoothie, designed to fuel your workout and aid recovery.
- Protein Smoothies: A perfectly blended concoction of protein powder, fresh fruit, and almond milk to energize your body for the workout ahead.
Mains.
Dive into the core of Barry's offerings with an array of intense workout classes available daily. Each session focuses on different muscle groups, ensuring a complete fitness experience that balances strength and endurance.
- Arms & Abs: Combine treadmill intervals with targeted strength training to sculpt your upper body.
- Full Body (Lower Focus): Engage in treadmill intervals coupled with strength training that emphasizes your lower body.
- Chest, Back & Abs: Focus your workout to build strength in these key areas, complemented by high-intensity intervals.
- Abs & Ass: An engaging class that combines treadmill work with targeted strength for your core and glutes.
- Total Body: A complete workout that includes treadmill intervals paired with full-body strength training.
- Full Body (Upper Focus): Targeted training that combines upper-body strength with high-intensity cardio.
Desserts.
While Barry's Bootcamp focuses primarily on fitness, a sweet post-workout treat can help you unwind after an intense session. Although traditional desserts are not on the menu, the satisfaction of completing a workout is undoubtedly a sweet reward in itself.
