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HEAT by Sophia Lie is highly regarded for its innovative wellness treatments, particularly the infrared sauna sessions. Customers appreciate the variety of services offered, including cryotherapy, LED light facials, and ice bath studios. The central location and friendly staff contribute to a welcoming atmosphere. However, some reviews mention that the infrared sauna can feel cramped, and certain functions may be challenging to operate.

scopri HEAT by Sophia Lie a Stoccolma: il centro benessere innovativo e accogliente 

Europe

Sweden

Situato nel cuore di Stoccolma, HEAT by Sophia Lie è un'oasi di relax e benessere che invita i visitatori a immergersi in un'esperienza sensoriale unica. Questo spa di alta qualità si distingue per la sua atmosfera raffinata e il servizio impeccabile, offrendo un rifugio perfetto per chi cerca di rigenerarsi in un ambiente di lusso.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNCZzQ2TWlRRRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNCZzQ2TWlRRRAB

Booked IR sauna on a Monday in December 2022.
It was located in a centrally located beautiful hotel.
The sauna was located in a separate room with shower and toilet, drinking water and products.

The only minus was that the IR sauna is small in size and feels a bit cramped even though I was one person. Some special functions in the sauna were difficult to get started properly which lowers the overall rating.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNaaEtYUXZ3RRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNaaEtYUXZ3RRAB

This is my go-to spot in Stockholm for all things wellness. I come at least once a week to rejuvenate and feel more vital between their many offerings. My favorite is the cold plunge paired with the infrared sauna, or I go for the LPG. Customer service is friendly and very centrally located. Grateful something like this exists here!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNaalBQTkdnEAE&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChZDSUhNMG9nS0VJQ0FnSUNaalBQTkdnEAE

A very nice studio with plenty treatments and super helpful staff. Booked IR sauna after spinning today, which was quite good for relaxation.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNaaElhTENnEAE&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChZDSUhNMG9nS0VJQ0FnSUNaaElhTENnEAE

Review not for the place but for the service of their products on their site. I never received my order, they charged an incredible big amount just for the delivery(170,00euro in europe) they didn't know why, but the worst is that they did not correspond to my emails to resolve the matter. I no longer wish to resolve it. You can keep the 30,00 euros for the electrolytes i was supposed to purchase.
Very bad custpomer service.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNack5ueHhRRRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNack5ueHhRRRAB

Amazing experience for both body and mind. Infrared Sauna followed by Ice bath with great guidance from the therapist. So worth a visit, left refreshed and re-energized.

HEAT by Sophia Lie: Spa di Lusso nel Cuore di Stoccolma

Founded in 2018 by Sophia Lie, HEAT by Sophia Lie has become a leading wellness center in Stockholm, known for introducing infrared sauna technology to Scandinavia. The center has expanded its offerings to include various biohacking treatments and has a location in Palma, Spain.

storia di heat by sophia lie: un viaggio nel benessere a stoccolma e oltre.

Un viaggio nel cuore del benessere a Stoccolma e oltre, scopri la storia e le innovazioni di HEAT by Sophia Lie.

Fondato nel 2018 da Sophia Lie, HEAT by Sophia Lie ha rapidamente affermato la sua presenza nel panorama del benessere a Stoccolma. Questa innovativa centro benessere ha introdotto per la prima volta in Scandinavia la tecnologia delle saune a infrarossi, rivoluzionando il modo in cui gli abitanti di questa regione si approcciano alla cura del corpo e della mente.

Dal suo inizio nel 2018, HEAT by Sophia Lie ha continuato a evolversi, ampliando i suoi servizi e integrando tecnologie all'avanguardia come la crioterapia e i trattamenti con LED per il viso nel 2022. Questi progressi hanno consolidato la sua reputazione come centro di riferimento nel settore del biohacking e del benessere innovativo.

Nel 2024, HEAT by Sophia Lie ha annunciato l'apertura di una nuova sede a Palma di Maiorca, Spagna, portando la sua filosofia di benessere e innovazione ben oltre i confini svedesi. Questa espansione testimonia l'interesse crescente e la rilevanza internazionale delle tecnologie di biohacking e benessere offerte dal brand.

Restroom

At the heart of Stockholm, HEAT by Sophia Lie is a luxurious spa offering rejuvenating treatments in a tranquil atmosphere. This sanctuary combines modern wellness practices with traditional treatments, providing a unique experience that embodies relaxation and well-being.

HEAT by Sophia Lie

At the heart of Stockholm, HEAT by Sophia Lie is a luxurious spa offering rejuvenating treatments in a tranquil atmosphere. This wellness sanctuary combines modern practices with traditional therapies, providing a unique experience that promotes relaxation and well-being.

A range of biohacking treatments designed to promote detoxification, optimization, and cellular healing.

Full Spectrum Infrared Sauna Session

Compression Therapy

LED Light Therapy

LPG Massage

Ice Bath

Cryotherapy

Wellness Treatments

Benvenuti a HEAT by Sophia Lie a Stoccolma

Il luogo perfetto per un'esperienza di benessere esclusiva.

Scopri una gamma di trattamenti innovativi pensati per rinnovare il corpo e la mente.

Approfitta di sessioni di sauna a infrarossi, terapia di compressione, terapia LED e altro ancora, in un ambiente moderno e accogliente.

Da sessioni di sauna a infrarossi a terapie di crioterapia, ogni trattamento è progettato per promuovere disintossicazione, ottimizzazione e guarigione cellulare.

Un'ampia selezione di biohacking treatments per migliorare vitalità e benessere generale.

 Terapia a infrarossi per un profondo rilassamento.

 Tecnologie di compressione per migliorare la circolazione.

 Trattamenti con pannelli LED per la rigenerazione cutanea.

Rilassati e rigenera il corpo e la mente a HEAT by Sophia Lie a Stoccolma, uno spa esclusivo con trattamenti rigeneranti e atmosfere di pura tranquillità. Prenota ora!

HEAT Spa a Stoccolma - Relax e Benessere di Lusso

Stockholm Municipality

Experience deep tissue relaxation and detoxification with our infrared sauna sessions.

Full Spectrum Infrared Sauna

Enhance circulation and reduce muscle soreness through targeted compression.

Stimulate collagen production and improve skin health with LED light treatments.

Non-invasive massage technique to reduce cellulite and contour the body.

Boost recovery and reduce inflammation with our ice bath sessions.

Whole-body cryotherapy to stimulate metabolism and promote healing.

HEAT by Sophia Lie a Stoccolma: il tuo santuario di benessere

Scopri un'oasi di relax e rigenerazione nel cuore di Stoccolma con HEAT by Sophia Lie, un centro benessere esclusivo che offre un'ampia gamma di trattamenti innovativi e rigeneranti. Perfetto per chi desidera liberarsi dallo stress quotidiano e migliorare il proprio benessere fisico e mentale.

Nestled in the heart of Stockholm, HEAT by Sophia Lie is a premier wellness destination that combines innovative treatments with a serene atmosphere. This spa is not just a place to unwind; it’s an experience dedicated to rejuvenation. With its central location on Regeringsgatan, it's perfect for locals and travelers seeking a retreat from the hustle and bustle of city life.

Certain functions may be challenging to operate

HEAT by Sophia Lie is perfect for wellness enthusiasts and anyone seeking a restorative experience. Whether you're looking to unwind after a busy day or rejuvenate your body and mind, this spa offers treatments designed to enhance your well-being. It’s also a fantastic choice for those exploring Stockholm, providing a tranquil escape in the city's vibrant center.

Before heading to HEAT by Sophia Lie, it's recommended to book your treatments in advance, especially during peak hours. While the spa provides amenities such as showers and drinking water, it's wise to bring your own necessities for a comfortable experience. Guests often mention that the infrared sauna, while effective, can feel a bit snug for those who prefer more space.

In summary, HEAT by Sophia Lie stands out as a sanctuary for those seeking wellness and relaxation in the heart of Stockholm. With its extensive range of treatments, friendly staff, and convenient location, it’s a must-visit for anyone looking to enhance their well-being amidst the city's dynamic atmosphere.

HEAT by Sophia Lie offers a variety of wellness treatments including infrared saunas, cold plunges, and LPG.

Yes, it is highly recommended to book treatments in advance.

HEAT accepts NFC and debit card payments.

If you're in Stockholm and looking to elevate your wellness routine, HEAT by Sophia Lie is an essential stop. With its unique offerings and welcoming environment, prepare to leave feeling revitalized and refreshed.

Stockholm County

Experience innovative wellness treatments at HEAT by Sophia Lie in Stockholm, including infrared sauna, cryotherapy, and more. Book your session today!

Stockholm Wellness Spa HEAT by Sophia Lie | Infrared Sauna & Treatments

Discover HEAT by Sophia Lie in Stockholm for personalized wellness: infrared sauna, massage, LED light therapy, and holistic treatments. Reserve now!

Explore Stockholm's Leading Spa HEAT by Sophia Lie | Luxury Wellness

Visit HEAT by Sophia Lie in Stockholm for top biohacking treatments, ice baths, and sauna sessions. Enhance your wellbeing in the heart of Stockholm!

HEAT by Sophia Lie: Spa di Lusso nel Cuore di Stoccolma

Tipser AB

Riksorganisationen Hela Sverige Ska Leva

Pharmarium