Wellness treatments at heat by sophia lie stockholm sweden spa center 47 regeringsgatan 11156 stockholm sweden reenergize and relax your body and mind in stockholm's premier wellness studio heat by sophia lie offers a curated menu of rejuvenating therapies designed for ultimate relaxation and recovery indulge in transformative experiences that blend innovation and tranquility perfectly suited for digital nomads foodies and trend conscious travelers seeking wellness and revitalization in stockholm sweden's vibrant heart
Nestled in the bustling heart of Stockholm on Regeringsgatan 47, HEAT by Sophia Lie is your go-to sanctuary for holistic wellness. This spa center offers an exclusive range of treatments that combine cutting-edge therapies with serene ambiance to soothe your body and invigorate your spirit. Whether you are recovering from an intense workout or simply craving deep relaxation, their menu caters to diverse wellness needs.
starters - gentle introductions to relaxation
Begin your wellness journey with the invigorating Ice Bath , a refreshing plunge into icy waters that awakens the senses and boosts circulation. Complement this with the Compression Therapy session that promotes lymphatic drainage and relieves muscle tension, setting the stage for deeper relaxation ahead.
mains - transformative wellness therapies
Dive into the heart of the menu with treatments that harness advanced technology and traditional healing. The Infrared Sauna Session uses infrared heat therapy to deeply detoxify and soothe muscles while improving circulation. For facial rejuvenation, opt for the LED Light Facial that harnesses LED light therapy to revitalize skin and enhance natural glow. The LPG Massage offers a unique massage therapy combining mechanical stimulation to tone and smooth the body, while the exhilarating Cryotherapy Session uses extreme cold to reduce inflammation and accelerate recovery.
desserts - soothing finishes to your session
While HEAT by Sophia Lie focuses primarily on wellness therapies, guests can enjoy moments of calm and refreshment post-treatment in the beautifully appointed relaxation areas. The essence of indulgence here is a comprehensive experience that nurtures both body and mind, like the tranquil afterglow of a spa day.
drinks - hydration and replenishment
Hydrate naturally with refreshing options provided onsite to complement your wellness treatments. Clean drinking water is always available, supporting optimal recovery and wellbeing after sessions like the infrared sauna and cryotherapy.
specials - curated rejuvenation experiences
- Infrared Sauna and Cold Plunge Combo - Experience profound rejuvenation by pairing the detoxifying infrared sauna session with an invigorating ice bath, a favorite ritual among regular visitors.
- LPG Massage Recovery Package - Enhance muscle tone and reduce tension with a specialized LPG massage session designed for deep body sculpting and relaxation.
