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Stockholm

HEAT by Sophia Lie is highly regarded for its innovative wellness treatments, particularly the infrared sauna sessions. Customers appreciate the variety of services offered, including cryotherapy, LED light facials, and ice bath studios. The central location and friendly staff contribute to a welcoming atmosphere. However, some reviews mention that the infrared sauna can feel cramped, and certain functions may be challenging to operate.

Europe

Sweden

HEAT by Sophia Lie to wyjątkowe spa zlokalizowane w sercu Sztokholmu, które oferuje nie tylko relaksujące doświadczenia, ale także unikalne podejście do wellness. To miejsce, gdzie nowoczesność spotyka się z tradycją, a każdy detal został starannie przemyślany, by zapewnić gościom niezapomniane chwile odprężenia.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNCZzQ2TWlRRRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNCZzQ2TWlRRRAB

Booked IR sauna on a Monday in December 2022.
It was located in a centrally located beautiful hotel.
The sauna was located in a separate room with shower and toilet, drinking water and products.

The only minus was that the IR sauna is small in size and feels a bit cramped even though I was one person. Some special functions in the sauna were difficult to get started properly which lowers the overall rating.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNaaEtYUXZ3RRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNaaEtYUXZ3RRAB

This is my go-to spot in Stockholm for all things wellness. I come at least once a week to rejuvenate and feel more vital between their many offerings. My favorite is the cold plunge paired with the infrared sauna, or I go for the LPG. Customer service is friendly and very centrally located. Grateful something like this exists here!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNaalBQTkdnEAE&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChZDSUhNMG9nS0VJQ0FnSUNaalBQTkdnEAE

A very nice studio with plenty treatments and super helpful staff. Booked IR sauna after spinning today, which was quite good for relaxation.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNaaElhTENnEAE&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChZDSUhNMG9nS0VJQ0FnSUNaaElhTENnEAE

Review not for the place but for the service of their products on their site. I never received my order, they charged an incredible big amount just for the delivery(170,00euro in europe) they didn't know why, but the worst is that they did not correspond to my emails to resolve the matter. I no longer wish to resolve it. You can keep the 30,00 euros for the electrolytes i was supposed to purchase.
Very bad custpomer service.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNack5ueHhRRRAB&d=17924085&t=1

places/ChIJIUuCVJmdX0YRHyxndwFmYCw/reviews/ChdDSUhNMG9nS0VJQ0FnSUNack5ueHhRRRAB

Amazing experience for both body and mind. Infrared Sauna followed by Ice bath with great guidance from the therapist. So worth a visit, left refreshed and re-energized.

HEAT by Sophia Lie: Relaksujący SPA w Sztokholmie

Founded in 2018 by Sophia Lie, HEAT by Sophia Lie has become a leading wellness center in Stockholm, known for introducing infrared sauna technology to Scandinavia. The center has expanded its offerings to include various biohacking treatments and has a location in Palma, Spain.

Restroom

At the heart of Stockholm, HEAT by Sophia Lie is a luxurious spa offering rejuvenating treatments in a tranquil atmosphere. This sanctuary combines modern wellness practices with traditional treatments, providing a unique experience that embodies relaxation and well-being.

HEAT by Sophia Lie

At the heart of Stockholm, HEAT by Sophia Lie is a luxurious spa offering rejuvenating treatments in a tranquil atmosphere. This wellness sanctuary combines modern practices with traditional therapies, providing a unique experience that promotes relaxation and well-being.

A range of biohacking treatments designed to promote detoxification, optimization, and cellular healing.

Full Spectrum Infrared Sauna Session

Compression Therapy

LED Light Therapy

LPG Massage

Ice Bath

Cryotherapy

Wellness Treatments

HEAT by Sophia Lie - miejsce relaksu i regeneracji w sercu Sztokholmu

Zapraszamy do wyjątkowego świata wellness w HEAT by Sophia Lie, gdzie odnowa ciała i umysłu nabiera nowego wymiaru. Zlokalizowane w centralnej części Sztokholmu, to miejsce jest idealnym wyborem dla miłośników zdrowego stylu życia, biohackingu oraz poszukiwaczy chwili wytchnienia od codziennego zgiełku.

Odkryj szeroką gamę usług wellness w HEAT by Sophia Lie, które zostały stworzone, aby wspierać detoksykację, optymalizację i regenerację komórkową. Nasza oferta obejmuje sesje Infrared Sauna, terapię uciskową, terapię światłem LED, masaż LPG, kąpiele lodowe oraz krioterapię, zapewniając kompleksowe wsparcie dla Twojego ciała i ducha.

Poznaj naszą ofertę terapii biohackingowych i wellness, które pomagają w odblokowaniu potencjału Twojego ciała i umysłu.

Menu - coś dla każdego miłośnika wellness

Oto przegląd naszej bogatej oferty, która obejmuje wszystko, od relaksujących sesji Infrared Sauna po intensywne terapie kriogeniczne.

W HEAT by Sophia Lie stawiamy na wysoką jakość i bezpieczeństwo, oferując terapie, które wspierają naturalną odnowę, poprawiając samopoczucie i dodając energii na każdy dzień.

Rozpocznij swoje doświadczenie od lekkich i odświeżających przystawek, które przygotują Cię na główne atrakcje dnia.

Zdrowe koktajle i smoothies z lokalnych składników.

Świeże owoce i warzywa, które dodadzą energii na cały dzień.

Odkryj luksus w HEAT by Sophia Lie w Sztokholmie! Relaksuj się w ekskluzywnym spa i poczuj odnowę. Zarezerwuj wizytę i zanurz się w błogości.

Luksusowe SPA HEAT by Sophia Lie w Sztokholmie

Stockholm Municipality

Experience deep tissue relaxation and detoxification with our infrared sauna sessions.

Full Spectrum Infrared Sauna

Enhance circulation and reduce muscle soreness through targeted compression.

Stimulate collagen production and improve skin health with LED light treatments.

Non-invasive massage technique to reduce cellulite and contour the body.

Boost recovery and reduce inflammation with our ice bath sessions.

Whole-body cryotherapy to stimulate metabolism and promote healing.

HEAT by Sophia Lie – Oaza relaksu w Sztokholmie!

Odkryj unikalne SPA HEAT by Sophia Lie w sercu Sztokholmu, gdzie relaks i nowoczesne terapie zdrowotne łączą się, aby zapewnić Ci niezapomniane doznania.

Ekskluzywne terapie i zabiegi w HEAT by Sophia Lie

Nestled in the heart of Stockholm, HEAT by Sophia Lie is a premier wellness destination that combines innovative treatments with a serene atmosphere. This spa is not just a place to unwind; it’s an experience dedicated to rejuvenation. With its central location on Regeringsgatan, it's perfect for locals and travelers seeking a retreat from the hustle and bustle of city life.

Certain functions may be challenging to operate

HEAT by Sophia Lie is perfect for wellness enthusiasts and anyone seeking a restorative experience. Whether you're looking to unwind after a busy day or rejuvenate your body and mind, this spa offers treatments designed to enhance your well-being. It’s also a fantastic choice for those exploring Stockholm, providing a tranquil escape in the city's vibrant center.

Before heading to HEAT by Sophia Lie, it's recommended to book your treatments in advance, especially during peak hours. While the spa provides amenities such as showers and drinking water, it's wise to bring your own necessities for a comfortable experience. Guests often mention that the infrared sauna, while effective, can feel a bit snug for those who prefer more space.

In summary, HEAT by Sophia Lie stands out as a sanctuary for those seeking wellness and relaxation in the heart of Stockholm. With its extensive range of treatments, friendly staff, and convenient location, it’s a must-visit for anyone looking to enhance their well-being amidst the city's dynamic atmosphere.

HEAT by Sophia Lie offers a variety of wellness treatments including infrared saunas, cold plunges, and LPG.

Yes, it is highly recommended to book treatments in advance.

HEAT accepts NFC and debit card payments.

If you're in Stockholm and looking to elevate your wellness routine, HEAT by Sophia Lie is an essential stop. With its unique offerings and welcoming environment, prepare to leave feeling revitalized and refreshed.

Stockholm County

Experience innovative wellness treatments at HEAT by Sophia Lie in Stockholm, including infrared sauna, cryotherapy, and more. Book your session today!

Stockholm Wellness Spa HEAT by Sophia Lie | Infrared Sauna & Treatments

Discover HEAT by Sophia Lie in Stockholm for personalized wellness: infrared sauna, massage, LED light therapy, and holistic treatments. Reserve now!

Explore Stockholm's Leading Spa HEAT by Sophia Lie | Luxury Wellness

Visit HEAT by Sophia Lie in Stockholm for top biohacking treatments, ice baths, and sauna sessions. Enhance your wellbeing in the heart of Stockholm!

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