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Located in the heart of Norrköping, Sweden, Mannam offers an exquisite dining experience that blends traditional Korean flavors with fresh, locally inspired ingredients. Their menu is a celebration of vibrant colors, textures, and tastes designed to satisfy both adventurous palates and those seeking comforting nourishment. With options for vegetarians and meat lovers alike, Mannam crafts each dish with care, using gluten-free sweet potato noodles, marinated vegetables, and a variety of proteins such as tofu, chicken, beef, and both grilled and raw salmon.
Starters and Light Bites
Though Mannam's menu is centered around hearty bowls and mains, the fresh marinated and pickled vegetables featured in many dishes provide a vibrant start or complement to any meal. Expect bright kimchi, crisp spinach, and tangy pickled carrots that awaken the senses and prepare your palate for the feast ahead.
Mains: Korean Classics Reinvented
Mannam’s main dishes are a testament to Korean cuisine’s rich heritage and innovative spirit. Each bowl features a choice of protein paired with a mix of fresh vegetables, sauces, and grains, allowing for a personalized feast.
- Jap Chae: Gluten-free sweet potato noodles stir-fried with marinated vegetables like carrot, mushroom, spinach, and cucumber, tossed with red cabbage, roasted sesame seeds, chili sauce, mayo, and your choice of protein including tofu, chicken, beef, grilled or raw salmon, or Oumph!
- Bibimbap: A vibrant bowl featuring marinated and fermented vegetables such as kimchi, spinach, carrot, bean sprouts, mushroom, and cucumber served over white rice, brown rice, or sweet potato noodles. Enhanced with gochujang sauce, a soft fried egg, roasted sesame seeds, and your preferred protein.
- Hoedeopbap: A refreshing mix of fresh spinach and iceberg lettuce, mango, carrot, soybeans, red cabbage, cucumber, mayo, poké sauce, and roasted sesame seeds served with your choice of protein.
- Koreansk Poké Bowl: Crisp iceberg lettuce, kale, carrot, cucumber, red cabbage, avocado, seaweed salad, mayo, poké sauce, seaweed chips, and roasted sesame seeds, complemented by your preferred protein to create a delicious fusion bowl.
- Plocka Eget: A custom bowl where you choose white rice, brown rice, or sweet potato noodles with your choice of protein and up to five ingredients from the salad bar, including avocado, mango, kimchi, red cabbage, kale, bean sprouts, cucumber, soybeans, baby spinach, iceberg lettuce, seaweed salad, marinated carrot and spinach, cooked or fried egg, and fried oyster mushrooms, finished with a dressing of mayo, chili sauce, or Korean dressing.
- Bulgogi: Grilled protein marinated in a flavorful blend of soy, sesame oil, garlic, and ginger, served with rice, kimchi, bean sprouts, spinach, fresh garlic, chili, ssam sauce, mayo, and roasted sesame seeds.
- Koreansk Sushi Bowl: A harmonious bowl of iceberg lettuce, cucumber, avocado, kale, seaweed salad, soybeans, wasabi mayo, chili sauce, seaweed chips, spinach, red cabbage, and roasted sesame seeds, customizable with your choice of protein.
- Kimchi Bowl: Featuring iceberg lettuce, kimchi, kale, avocado, mango, bell pepper, cucumber, red cabbage, chili sauce, mayo, seaweed chips, and roasted sesame seeds, this bowl is a spicy and tangy delight with your choice of protein.
Desserts and Sweet Endings
While Mannam does not currently offer a dessert menu, the fresh and wholesome flavors of the mains leave a satisfying and balanced finish to your meal.
Drinks and Refreshments
Complement your meal with a selection of hot teas and refreshing beverages, thoughtfully included to enhance the flavors and provide a soothing accompaniment to your Korean dining experience.
