Proud Mary Menu Overview
Proud Mary, a vibrant restaurant located in Rosebank, Cape Town, offers a culinary experience that celebrates local flavors and international influences. With a focus on fresh ingredients and innovative cooking techniques, the menu reflects a passion for creating memorable dishes. The atmosphere is welcoming, making it an ideal spot for both locals and travelers seeking a delightful dining experience.
Plats Signaturer
- Labneh Eggs: A unique twist on a classic dish, featuring creamy labneh and a drizzle of oil.
- Octopus with Fresh Dill: Tender octopus cooked to perfection, garnished with fresh dill for a burst of flavor.
- Namibian Oysters: Freshly sourced oysters, known for their exceptional taste and quality.
- Confit Duck: A rich and flavorful dish that showcases the chef's skill in preparing duck.
- Grilled Vegetables and Couscous Salad: A vibrant and healthy option, perfect for vegetarians.
- Proud Mary Cocktail: A signature drink that combines unique flavors for a refreshing experience.
Beverages and Pairings
Proud Mary offers a diverse selection of beverages, including local wines and expertly crafted cocktails. The wine list features South African wines that pair beautifully with the menu, enhancing the overall dining experience. The mixology highlights include seasonal cocktails that showcase fresh ingredients and innovative techniques, making each sip a delight.
Dietary Options
Proud Mary is committed to accommodating various dietary preferences. The menu includes vegetarian and vegan options, ensuring that all guests can find something delicious to enjoy. Gluten-free dishes are also available, and the staff is knowledgeable about allergens, making it easy for diners to navigate the menu safely.
Chef Recommendations
Seasonal highlights at Proud Mary include dishes that reflect the freshest ingredients available. The chef often recommends trying the small plates for a tapas-style experience, allowing guests to sample a variety of flavors. Staff picks frequently feature the octopus and the grilled vegetables, both of which have received rave reviews from diners.
Upplev Menyn på Proud Mary
Experience the vibrant flavors and welcoming atmosphere at Proud Mary in Rosebank, Cape Town. With a menu that celebrates local ingredients and innovative dishes, there’s something for everyone. Whether you’re looking for a casual meal or a special occasion, Proud Mary promises an unforgettable dining experience. Visit us today to explore our offerings!






