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Phuket

Bangtao Muay Thai & MMA is renowned for its exceptional training environment, offering a wide range of martial arts and fitness classes suitable for all levels. The gym boasts modern equipment, clean facilities, and a welcoming atmosphere, making it a favorite among both locals and visitors. The on-site café provides healthy meal options, and accommodation is available for those looking to stay close to the gym. The coaching staff consists of experienced professionals, including former fighters, ensuring high-quality instruction. The gym's proximity to Bang Tao Beach adds to its appeal, allowing visitors to enjoy the beach after training sessions.

Bangtao Muay Thai & MMA: Phuket's premier martial arts destination for all levels and ages.

Nestled near the sun-kissed shores of Bang Tao Beach in Phuket, Thailand, Bangtao Muay Thai & MMA stands out as a vibrant hub where passion for martial arts meets world-class training and community spirit. This gym offers an energizing blend of traditional Muay Thai, Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA) programs that cater to everyone from first-timers to seasoned fighters. With expert coaches, high-end facilities, and a welcoming atmosphere, it’s the perfect place to elevate your fitness journey while immersing yourself in Thai culture.

Exceptional Training Programs and Facilities

Bangtao Muay Thai & MMA is more than a gym—it’s a comprehensive training ground designed to meet all your martial arts and fitness needs. Whether you're interested in high-intensity Muay Thai sessions, grappling with Brazilian Jiu-Jitsu, or mastering MMA techniques, their diverse class offerings include group and private lessons tailored by skill level. The gym boasts modern equipment, spotless showers, and air-conditioned spaces making your workout both comfortable and efficient. Plus, the friendly, English-speaking staff ensure a seamless experience for international visitors, including digital nomads and families.

 are thoughtfully included with monthly training packages, ensuring you fuel your body right for peak performance. Many professional fighters from UFC, Brave, and ONE Championship have trained here, reflecting the gym's elite reputation.

Visitors consistently praise Bangtao Muay Thai & MMA for its vibrant, supportive environment where everyone feels at home. Families with kids, solo travelers, and female practitioners alike appreciate the respectful and professional coaching staff who foster growth and confidence. The gym's welcoming culture, combined with its state-of-the-art design and convenient location, makes it a standout choice for a fitness retreat or long-term training stay on Phuket.

FAQs about training at Bangtao Muay Thai & MMA

What training programs are offered at Bangtao Muay Thai & MMA in Phuket?

 Bangtao offers traditional Muay Thai, Brazilian Jiu-Jitsu (BJJ), and MMA training with options for group classes, private lessons, and levels from beginner to advanced.

 Drop-in sessions are about ฿800 (~$24 USD), and monthly memberships cost around ฿12,000 (~$360 USD), reflecting premium training and facilities.

When is the best time to train to avoid crowds?

 Weekday mornings from 7-9 AM are quietest. Avoid Tuesday afternoons 4-6 PM for less busy sessions. Weekends are moderately busy but manageable.

 Absolutely. The gym has appropriate facilities and a welcoming atmosphere for female practitioners, with professional trainers giving equal attention to all.

What facilities can I expect at this Phuket Muay Thai camp?

 Modern equipment, clean showers, bathrooms, air conditioning, weights area, wheelchair accessibility, nearby accommodations, and English-speaking staff ensure a comfortable visit.

Why Choose Bangtao Muay Thai & MMA in Phuket?

At Bangtao Muay Thai & MMA, every detail is designed with the visitor’s experience in mind. From the exceptional coaching staff, many of whom are former professional fighters, to the upbeat music playlists that keep energy high, this gym has created a training sanctuary that’s both inspiring and fun. Families appreciate the child-friendly environment, while solo travelers and fitness enthusiasts rave about the community vibe and personalized attention. Having a café with delicious, nutritious meals on site adds to the convenience for those committed to a healthy lifestyle.

Asia

Thailand

Nestled in the vibrant heart of Phuket, Bangtao Muay Thai & MMA is not just a training facility; it's a community hub where fitness enthusiasts, families, and travelers converge to embrace the art of combat sports. With its welcoming atmosphere and expert coaching staff, this establishment offers a unique blend of intense training and cultural immersion, making it an ideal destination for both seasoned fighters and beginners alike.

At Bangtao Muay Thai & MMA, the culinary experience is as invigorating as the training sessions. Guests can indulge in healthy, delicious meals that are thoughtfully prepared to fuel their workouts. Signature dishes include the vibrant Thai Green Curry, bursting with fresh vegetables and aromatic herbs, and the hearty Pad Thai, expertly crafted with rice noodles, succulent shrimp, and a hint of lime. Each meal is designed not only to satisfy but also to nourish, ensuring that every visitor leaves feeling energized.

The facility boasts state-of-the-art training equipment and offers a variety of classes, from Muay Thai to MMA, catering to all skill levels. One of the standout features is the focus on community; many visitors have shared their experiences of forming lasting friendships during their training sessions. The gym also hosts special events and workshops, providing opportunities for deeper engagement with the sport and local culture.

What is Bangtao Muay Thai & MMA known for?

It is renowned for its welcoming environment, expert coaching, and a comprehensive range of training programs in Muay Thai and MMA.

Visitors can expect a unique blend of fitness, culture, and community, making it an enriching experience.

Bangtao Beach and local markets are just a short distance away, offering a perfect blend of relaxation and cultural exploration.

Whether you are looking to enhance your skills, immerse yourself in Thai culture, or simply enjoy a healthy lifestyle, Bangtao Muay Thai & MMA is the perfect destination. Join us for an unforgettable experience that combines fitness, fun, and community. We can’t wait to welcome you!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNQNkpIaGRREAE&d=17924085&t=1

places/ChIJ3Z03n7M5UDARfIkDi4zWfhY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNQNkpIaGRREAE

Bangtao Muay Thai & MMA is such a welcoming and fun place to train! I went for about 3.5 weeks with my two daughters (ages 11 and 13), unsure of how comfortable we would feel staying at and training at this gym. But we have felt nothing but welcome and had so much fun with all of the coaches. We also love the food and being able to stay at a place connected with the gym makes us feel safe and is so convenient. I highly recommend!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURuaThycUF3EAE&d=17924085&t=1

places/ChIJ3Z03n7M5UDARfIkDi4zWfhY/reviews/ChZDSUhNMG9nS0VJQ0FnSURuaThycUF3EAE

Favorite gym I’ve ever trained at, MT, MMA, S&C, mobility & last but not least KB class is the sheiße! With the best music playlist from any gym I ever been! Can’t recommend this place enough lots of great people & great vibes. All of your training needs in 1 location

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNIZ29tZWF3EAE&d=17924085&t=1

places/ChIJ3Z03n7M5UDARfIkDi4zWfhY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNIZ29tZWF3EAE

Spent the month of August with my son's and nephew here. Boys loved every session. All staff speak English so didn't have any issues with booking and setting up PTs. Price was worth every penny, trainers were professionals and staff on reception were accommodating to every request. Will deffo come again

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURieXIyVENBEAE&d=17924085&t=1

places/ChIJ3Z03n7M5UDARfIkDi4zWfhY/reviews/ChZDSUhNMG9nS0VJQ0FnSURieXIyVENBEAE

they have nice healthy food its included packaged in the monthly training. they have good coaches, many UFC and pro fighters MMA, Brave, ONE were training in here. really nice place and environment. Nice experience I have training for 2 months in Bangtao. Miss the moment here

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURiX0lEYUhBEAE&d=17924085&t=1

places/ChIJ3Z03n7M5UDARfIkDi4zWfhY/reviews/ChZDSUhNMG9nS0VJQ0FnSURiX0lEYUhBEAE

Incredible set up and fantastic program. Staff are wonderful. I booked a private training session for my son with Torn, he enjoyed every minute of it, learnt so much and immediately booked a second session. We will be back again in the near future for sure. Highly recommend!

Train at Bangtao Muay Thai & MMA in Phuket, Thailand

Bangtao Muay Thai & MMA was founded in 2021 by brothers George and Frank Hickman after they left their coaching positions at Tiger Muay Thai. Both of them competed in collegiate wrestling at Bloomsburg University before they eventually ended up in the MMA world. In 2020, when the COVID-19 pandemic occurred, Tiger Muay Thai had to temporarily shut down and the brothers started thinking about opening their own gym. Other co-founding members of the gym are BJJ coach Alex Schild and strength and conditioning coach Andrew Wood who were also coaches at Tiger Muay Thai. All four were part of the team that coached UFC Featherweight Champion, Alexander Volkanovski. ([en.wikipedia.org](https://en.wikipedia.org/wiki/Bangtao_Muay_Thai_%26_MMA?utm_source=openai))

Bangtao Muay Thai & MMA: A Premier martial arts gym in Phuket Thailand's vibrant training scene.

Nestled in the scenic Cherngtalay area of Phuket, 

 stands as a beacon for martial arts enthusiasts seeking expert coaching and a dynamic training environment. Founded in 2021 by brothers George and Frank Hickman, this gym quickly grew from a vision into one of Thailand’s most respected MMA and Muay Thai training centers.

The Hickman brothers, both former collegiate wrestlers from Bloomsburg University, came to Phuket with a deep background in wrestling and MMA. Prior to launching Bangtao Muay Thai & MMA, they honed their coaching skills at the well-known Tiger Muay Thai gym. The unexpected closure of Tiger Muay Thai during the 2020 COVID-19 pandemic became a catalyst for them to pursue their own gym, aiming to create a welcoming space for fighters of all levels.

Joining the Hickman brothers were fellow Tiger Muay Thai coaches — BJJ expert Alex Schild and strength and conditioning specialist Andrew Wood. Together, this team brought exceptional MMA training credentials, having coached UFC Featherweight Champion Alexander Volkanovski, whose involvement added prestige and credibility to the new venture.

Key milestones in Bangtao Muay Thai & MMA’s journey

George and Frank Hickman left Tiger Muay Thai to establish Bangtao Muay Thai & MMA.

The gym officially opened in April 2022, welcoming elite fighters Alexander Volkanovski and Superbon Singha Mawynn for special seminars at the grand opening.

World-class fighters Jiří Procházka and Zhang Weili chose Bangtao as their training ground for upcoming UFC title bouts, underscoring the gym’s elite status.

Why Bangtao Muay Thai & MMA attracts global athletes and enthusiasts

Today, Bangtao Muay Thai & MMA is celebrated not only for its high-caliber coaching but also for its inclusive and vibrant atmosphere. Whether you’re a beginner, a pro fighter, or a family looking for a safe place to train, the gym provides comprehensive programs including Muay Thai, MMA, strength and conditioning, and mobility.

Its strategic location in Phuket, combined with dedicated coaches and a supportive community, makes Bangtao Muay Thai & MMA a top destination for martial arts training in Thailand. The gym’s reputation is bolstered by glowing testimonials from international visitors who praise the exceptional coaching, friendly vibe, and excellent facilities.

 – Coaches with UFC-level experience and professional backgrounds.

 – From Muay Thai and MMA to strength, conditioning, and mobility classes.

 – Encourages growth, safety, and fun training experiences.

Rating

Phone Number

Address

Bangtao Muay Thai & MMA is a welcoming gym in Phuket, Thailand, offering training in Muay Thai, MMA, and various fitness classes. It is known for its friendly atmosphere and professional trainers, making it suitable for all ages and skill levels.

Bangtao Muay Thai & MMA

Restroom

Good for Children

Unleash your inner fighter at Bangtao Muay Thai & MMA in Phuket! Join thrilling classes, boost your fitness, and embrace the fighting spirit. Book now!

Bangtao Muay Thai & MMA in Phuket | Fitness & Retreat

Thalang District

Traditional Muay Thai classes suitable for all levels.

Muay Thai Training

Mixed Martial Arts sessions focusing on various disciplines.

MMA Training

Ground fighting techniques and submissions.

Brazilian Jiu-Jitsu (BJJ)

Techniques and strategies for both amateur and professional wrestling.

Wrestling

Fitness classes to enhance strength and endurance.

Strength & Conditioning

Kettlebell workouts for functional strength.

Kettlebells

Yoga sessions to improve flexibility and balance.

Yoga

Bangtao Muay Thai & MMA: Phuket's Premier Training Hub

Nestled in the vibrant heart of Cherngtalay, Phuket, 

 stands out as a welcoming sanctuary for fitness enthusiasts and combat sports lovers alike. This gym is more than a workout space—it’s a dynamic community where tradition meets modern training techniques, perfect for travelers, locals, and families seeking authentic Muay Thai and MMA experiences.

Diverse Training Programs for Every Level

Whether you are a beginner eager to learn the art or a seasoned fighter sharpening your skills, Bangtao Muay Thai & MMA offers a comprehensive suite of classes tailored to all skill levels. Each session is thoughtfully designed to maximize technique, fitness, and personal growth.

Traditional classes that honor authentic techniques for all levels, priced at 800 THB per session.

Mixed Martial Arts sessions blending disciplines for a well-rounded combat skillset, available at 800 THB per class.

Master ground fighting and submission techniques with expert instruction for 800 THB per session.

Techniques and strategies catering to amateurs and pros alike, priced at 800 THB.

Build endurance and power with specialized fitness classes for 800 THB.

Functional strength workouts using kettlebells, available for 800 THB per session.

Enhance flexibility and balance with calming yoga sessions, also priced at 800 THB.

Bangtao Muay Thai & MMA warmly welcomes visitors of all ages, including young athletes. Families appreciate the safe, inclusive environment and the convenience of staying at accommodations connected to the gym. The friendly coaches engage beginners and kids with patience and enthusiasm, making training sessions fun and rewarding.

This gym stands out for its professional coaching staff, many with experience training UFC and ONE Championship fighters. Visitors praise the carefully curated training programs, upbeat atmosphere, and top-notch facilities including clean restrooms. Plus, the inclusion of healthy meals in monthly training packages keeps athletes energized throughout their journey.

Visitors consistently report feeling at home and supported in their fitness goals.

Professional trainers deliver personalized attention and world-class techniques.

From striking to grappling and conditioning, all your training needs are covered in one place.

Whether you’re a digital nomad looking to stay fit, a traveler seeking cultural immersion through Thailand’s national sport, or a family wanting active fun, Bangtao Muay Thai & MMA delivers an enriching experience. Dive into world-class training, meet inspiring coaches and fellow fitness lovers, and enjoy a vibrant community spirit right in Phuket’s scenic Cherngtalay.

Phuket Province

Experience world-class Muay Thai and MMA training in Phuket! Join us for fun classes, a welcoming atmosphere, and healthy on-site meals. Book now!

Train at Bangtao Muay Thai & MMA in Phuket

Discover the best training tips, local attractions, and itineraries for your visit to Bangtao Muay Thai & MMA in Phuket. Plan your adventure today!

Tips & Itineraries for Phuket's Bangtao Muay Thai

Learn about Bangtao Muay Thai & MMA's founding, outstanding coaches, and commitment to quality training in an inviting atmosphere. Discover your next gym!

Train at Bangtao Muay Thai & MMA in Phuket, Thailand

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