Traditional and innovative dishes at Trattoria Antichi Sapori in Parma Italy menu overview.
At Trattoria Antichi Sapori, nestled in the heart of Parma, Italy, you'll embark on a culinary journey that masterfully blends traditional Northern Italian flavors with inventive twists. Each dish showcases the region's best ingredients, prepared with meticulous care to deliver a truly authentic yet creative dining experience.
Starters and signature flavors
Begin your meal with delicate flavors like the famous candied eggplant melanzana, a must-try specialty that perfectly captures the essence of Emilia-Romagna. The menu honors local traditions with salumi selections featuring Parma ham, culatello, and salame, paired beautifully with a variety of Parmigiano Reggiano cheeses aged up to 70 months for a remarkable tasting experience.
Mains: rustic and refined northern Italian classics
Savor hearty and refined main courses crafted with authenticity and flair. The Tortelli di erbetta delights with fresh spinach and ricotta cheese wrapped in tender pasta, finished with butter and parmesan for a rich yet balanced bite. For a unique flavor, the Anolini di stracotto di asinina features braised donkey meat stewed to perfection in a savory beef broth with capons, offering a taste deeply rooted in local tradition.
Meat lovers will appreciate the oven-roasted Punta di vitello ripiena al forno, a veal dish served alongside rosemary-scented roast potatoes. The Guancialini di maiale brasati presents tender pork cheeks braised with spinach, celeriac, and sunflower seeds for a complex texture and flavor combination. For a lighter yet elegant option, the Quaglia arrostita is roasted quail accented with sauce béarnaise and roasted spring onions, showcasing the chef’s skill in balancing richness and freshness.
Decadent desserts to finish your meal
Conclude your dining experience with exquisite regional sweets that perfectly complement the savory courses. The Torta di cipolle caramellata features caramelized onions and parmesan encased in flaky puff pastry for a sweet-savory delight. The Sbrisolona di mandorle offers a crumbly almond-based cake rich with butter and sugar, a classic from the area. For a fresh fruity finale, the Biscotto di pasta sablé ripieno di mascarpone e fragole combines delicate sablé pastry filled with creamy mascarpone and succulent strawberries.
Drinks and dining experience
Trattoria Antichi Sapori enhances your meal with a carefully selected wine list including sparkling whites and rosé Pinot Noir, perfect for pairing with the nuanced flavors of the menu. The welcoming atmosphere, with options for outdoor seating, complements the culinary offerings, making it an excellent spot for groups, families, and those seeking a genuine taste of Parma’s culinary heritage.
Specials and highlights
- Michelin Bib Gourmand Experience Recognized for quality and value, delivering exquisite cuisine without the premium price.
- Authentic Northern Italian Ingredients Featuring local favorites like Parmigiano Reggiano, braised meats, and fresh garden produce.
- Inviting Ambiance Enjoy al fresco dining in summer or cozy indoor seating with attentive service.




