Essence Menu Overview
Essence, a Mediterranean restaurant in Montreal, offers a culinary experience that blends international flavors with a focus on fresh, high-quality ingredients. The restaurant aims to create a welcoming atmosphere, perfect for both casual lunches and more formal dining occasions. With a menu that balances variety and simplicity, Essence caters to a diverse clientele, making it an ideal spot for business lunches or social gatherings.
Plats Signatures
- Tuna Poke Bowl: A fresh and vibrant bowl featuring marinated tuna, served with a variety of vegetables.
- Lobster Spaghetti: Generous portions of spaghetti tossed with succulent lobster, praised for its rich flavor.
- Caesar Salad: A classic starter with crisp romaine lettuce, creamy dressing, and crunchy croutons.
- Shrimp Stir-Fry: A colorful dish with shrimp and a medley of vegetables, noted for its balanced flavors.
- Pizza with Prosciutto and Arugula: A simple yet classic pizza, though some find it lacking in sauce.
- Lobster Bisque: A rich soup that has received mixed reviews for its unique flavor profile.
Boissons et Accords
Essence offers a selection of beverages that complement its menu. Guests can enjoy a variety of wines, with recommendations for pairing with seafood and pasta dishes. The cocktail menu features refreshing options that enhance the dining experience, making it perfect for a leisurely lunch or a celebratory dinner.
Options Diététiques
Essence accommodates various dietary preferences, including vegetarian and gluten-free options. The staff is knowledgeable about allergens and can assist diners in making informed choices. This inclusivity ensures that all guests can enjoy a satisfying meal tailored to their needs.
Recommandations du Chef
Seasonal highlights at Essence include dishes that showcase the freshest ingredients available. Staff favorites often include the Lobster Spaghetti and Shrimp Stir-Fry, both praised for their flavor and presentation. Guests are encouraged to ask for daily specials, which may feature unique creations based on market availability.
Découvrez le Menu à Essence
Experience the diverse offerings at Essence, where Mediterranean flavors meet a modern dining atmosphere. Whether you're looking for a quick business lunch or a leisurely dinner with friends, Essence provides a menu that caters to all tastes. Visit us at 2001 University Rue, Montreal, for a delightful culinary journey.






