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Kailua

Visitors frequently praise Manoa Falls for its breathtaking natural beauty and the rewarding hike through a lush rainforest. The trail is described as well-maintained and suitable for hikers of various skill levels, though some caution about muddy and slippery conditions. The waterfall itself is a highlight, offering a picturesque setting for photos. Amenities like parking, restrooms, and a snack stand enhance the experience. However, some visitors note the presence of mosquitoes and advise bringing insect repellent.

Discover Manoa Falls: A Tropical Hiking Gem in Honolulu Hawaii's Lush Rainforest Wilderness Trail Adventure Destination Nature Escape Scenic Waterfall Views Outdoor Fun Family Friendly Spot To Explore On Oahu Island Pacific Ocean Adventure 

Nestled in the verdant heart of Honolulu, Manoa Falls enchants visitors with its stunning 150-foot waterfall set amid rich tropical foliage. This celebrated hiking destination offers a moderately challenging trail that winds through an arboretum and a lush rainforest, making it perfect for both novice and seasoned hikers seeking a slice of Hawaii's natural beauty.

The Manoa Falls Trail stretches about one mile from the parking area to the waterfall’s viewpoint. Hikers should be prepared for a steady elevation climb on a well-maintained but sometimes muddy and slippery path, especially after rain. Sturdy hiking shoes and insect repellent are recommended to ensure a comfortable journey through this tropical paradise. Along the way, you can admire the diverse valley flora and may even spot a peacock near the restrooms — a charming local surprise.

Restrooms and a snack stand with local treats like shave ice and pineapple soft serve.

Available for $7 near the trailhead, with free parking nearby.

Swimming is not recommended due to water contamination risks.

Sturdy hiking shoes and insect repellent are highly recommended.

Manoa Falls is more than just a hike; it's a captivating experience that immerses you in Hawaii's stunning natural landscape. The waterfall's towering cascade provides a perfect backdrop for memorable photos, while the surrounding rainforest teems with vibrant plants and wildlife. Visitors often praise the trail's accessibility and the peaceful atmosphere, making it a must-visit for outdoor enthusiasts, families, and travelers craving an authentic Hawaiian adventure.

Is the Manoa Falls Trail suitable for beginners?

 Yes, the trail is considered moderate in difficulty and is accessible to hikers of various skill levels.

Are there facilities available at the trailhead?

 Yes, there are restrooms and a snack stand offering refreshments like fruit, shave ice, and pineapple soft serve.

 Yes, parking is available for $7 near the trailhead; free parking is also available in the nearby residential area.

Is it safe to swim in the pool at the base of the waterfall?

 Swimming is discouraged due to the risk of leptospirosis, a bacterial disease found in freshwater.

 It's recommended to wear sturdy hiking shoes and bring insect repellent, as the trail can be muddy and slippery.

Visitors consistently praise Manoa Falls for its breathtaking scenery, well-maintained trail, and the rewarding hike through a tropical rainforest. While some caution about muddy paths and mosquitoes, the overall experience is overwhelmingly positive, making it a beloved natural treasure in Honolulu.

North America

United States

Nestled in the lush greenery of Manoa Valley, Manoa Falls is a breathtaking natural wonder that captivates visitors with its stunning 150-foot waterfall. The journey to this hidden gem is as enchanting as the destination itself, taking you through a tropical paradise filled with vibrant flora and the soothing sounds of nature. As you trek along the well-maintained path, the air is rich with the scent of damp earth and blooming flowers, making each step a sensory delight.

The hike, approximately one mile from the parking area to the falls, is suitable for all skill levels, with a gentle incline that allows you to soak in the breathtaking views. Along the way, you may encounter unique wildlife, including the occasional peacock, adding a touch of whimsy to your adventure. Visitors often rave about the experience, noting the vibrant greenery and the refreshing mist that envelops you as you approach the falls.

While Manoa Falls is primarily known for its stunning natural beauty, nearby dining options offer a delightful way to refuel after your hike. Just a short drive away, you can find local eateries serving up Hawaiian favorites. Don't miss out on trying the famous poke bowls, where fresh fish is marinated to perfection, or the refreshing acai bowls topped with tropical fruits. These dishes not only satisfy your hunger but also provide a taste of the island's vibrant culinary scene.

Manoa Falls is conveniently located just a short drive from downtown Honolulu, making it an accessible escape for both locals and tourists. The area is surrounded by other attractions, including the stunning Lyon Arboretum, where you can explore a diverse collection of tropical plants and flowers. Additionally, the picturesque Tantalus Lookout offers panoramic views of the city and coastline, perfect for capturing memorable photos.

 It is renowned for its stunning waterfall and scenic hiking trails.

 The falls offer a serene escape into nature, perfect for photography and relaxation.

 Be sure to wear comfortable shoes and bring water, sunscreen, and a camera.

Whether you're a local or a traveler, Manoa Falls offers an unforgettable experience. Come immerse yourself in the beauty of Hawaii's nature, capture stunning photographs, and enjoy a peaceful hike. Don't forget to share your adventure with friends and family!

Plan your visit today and discover the magic of Manoa Falls!

A celebrated hiking area, this 150-foot waterfall is set amid tropical vegetation & an arboretum.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUN2cm9xbmd3RRAB&d=17924085&t=1

places/ChIJOToZ6vJsAHwRiSHkYBujo0g/reviews/ChdDSUhNMG9nS0VJQ0FnSUN2cm9xbmd3RRAB

Nice hike, pretty viewpoint of the tall waterfall. Although I recommend to bring bug spray. They have some available for purchase. (I recommend this because there was mosquitoes)

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUR2b2FfQWdnRRAB&d=17924085&t=1

places/ChIJOToZ6vJsAHwRiSHkYBujo0g/reviews/ChdDSUhNMG9nS0VJQ0FnSUR2b2FfQWdnRRAB

Gorgeous hike! 1 mile from the overflow parking lot to the top. Slippery and ammonia little muddy, but nothing too crazy. Take your time and enjoy the incredible valley flora. 10/10!

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNYZ0p2S2lnRRAB&d=17924085&t=1

places/ChIJOToZ6vJsAHwRiSHkYBujo0g/reviews/ChdDSUhNMG9nS0VJQ0FnSUNYZ0p2S2lnRRAB

This is an excellent way for everyone to see a beautiful Hawaii waterfall!  This is a paved walk up a gentle incline.  We didn’t use, the they also have electric carts available for those who can’t make the hike up.  The waterfall includes a spot to swim up close for great pics.  Life jackets are available for no charge.  There is a charge for admission but there is plenty to see and learn along the way.  As an added bonus, both times I’ve visited, I’ve seen the peacock on the way to the restroom.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURfazdTdlRREAE&d=17924085&t=1

places/ChIJOToZ6vJsAHwRiSHkYBujo0g/reviews/ChZDSUhNMG9nS0VJQ0FnSURfazdTdlRREAE

Nice hike but the waterfall much dissapointing especially on a sunny days. And for those that hope to swim/bath in its waters... signs say the water is contaminated and what they fo not say on sunny days very shallow.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNfdEtPZjRRRRAB&d=17924085&t=1

places/ChIJOToZ6vJsAHwRiSHkYBujo0g/reviews/ChdDSUhNMG9nS0VJQ0FnSUNfdEtPZjRRRRAB

Nice short hike with steady elevation climb

Parking is paid at the lot entrance, there is one lower and upper lot.

Highly recommend to bring a poncho, umbrella, and waterproof clothing as this area experiences high levels of rainfall

The trail and get muddy and slippery, however the hike can be done within an hour with a brisk pace

Explore Manoa Falls: Stunning 150-Foot Waterfall Hike in Honolulu

Mānoa Falls is a 150-foot waterfall located along the Mānoa Falls Trail in Honolulu, Hawaii. The trail is part of the Honolulu Makai Trail System and leads hikers through a lush rainforest to the waterfall. The area is known for its rich biodiversity, including numerous plant species and tropical birds. The trail has been featured in films such as 'Jurassic Park' and 'Catching Fire.'

The History of Manoa Falls, Honolulu, Hawaii.

Nestled in the lush surroundings of Manoa Valley, **Mānoa Falls** is more than just a picturesque waterfall—it's a vital part of Honolulu's natural landscape and cultural heritage. Towering at 150 feet, the waterfall is a stunning highlight along the Mānoa Falls Trail, which is integrated into the Honolulu Makai Trail System. This trail offers hikers not only breathtaking views but also a unique opportunity to explore a thriving rainforest filled with diverse plant species and a variety of tropical birds.

The rich history of Mānoa Falls dates back to its significance in Hawaiian culture, where waterfalls are often associated with spiritual beliefs and practices. Over the years, this captivating natural wonder has also captured the imagination of filmmakers, making it a notable filming location for some popular movies. In 1993, the falls gained international recognition when it was featured in the iconic film 'Jurassic Park'. A decade later, in 2013, it served as a backdrop for the dramatic moments in 'Catching Fire', part of the Hunger Games series.

Timeline of Notable Events at Manoa Falls

1993: Featured as a filming location in 'Jurassic Park'

2013: Served as a filming location in 'Catching Fire'

Explore the Natural Beauty of Manoa Falls

Visitors to Mānoa Falls can expect a beautiful hiking experience that immerses them in the verdant greenery of Hawaii. The trail winds through a tropical rainforest, offering views of vibrant flora and fauna while leading to the waterfall's stunning cascade. While hiking, be sure to appreciate the unique biodiversity of the area—it's a great spot for nature enthusiasts and photographers alike.

Manoa Falls is a celebrated hiking area featuring a stunning 150-foot waterfall set amid lush tropical vegetation and an arboretum. The journey to the falls offers a mesmerizing trek through a verdant rainforest, making it a perfect spot for nature lovers and adventure seekers.

Manoa Falls

Discover the lush Manoa Falls in Honolulu! Hike through stunning landscapes and experience nature's beauty. Start your adventure today!

Explore Manoa Falls: Stunning Hike in Honolulu

Honolulu County

A 1.6-mile round-trip trail leading to a 150-foot waterfall in a lush rainforest setting.

Hiking Trail

Parking available near the trailhead for $7; free parking is available in the nearby residential area.

Parking

Restroom facilities are available at the parking area.

Restrooms

A snack stand near the trailhead offers refreshments like fruit, shave ice, and pineapple soft serve.

Snack Stand

Discover the enchanting Manoa Falls hike in Honolulu Hawaii's tropical paradise.

Nestled in the lush rainforest of Honolulu, Manoa Falls beckons adventurers and nature lovers alike with its breathtaking 150-foot waterfall. This celebrated natural feature offers a perfect blend of easy accessibility and vibrant tropical scenery, making it a must-visit destination for those exploring Hawaii's outdoor gems.

Embark on a scenic 1.6-mile round-trip hike that gently meanders through an arboretum filled with vibrant valley flora. The trail leads to an impressive waterfall viewpoint that rewards you with spectacular photo opportunities. Visitors of all skill levels appreciate the steady incline and well-maintained pathway, perfect for an invigorating but achievable adventure.

Bring bug spray or purchase some at the trailhead snack stand to keep pesky mosquitoes at bay. Also, prepare for muddy and slippery patches by wearing waterproof hiking shoes and packing a poncho or umbrella, especially given the area's frequent rainfall.

Paid parking is available near the trailhead for $7, with free parking found in nearby residential areas for budget-conscious explorers.

Convenient restroom facilities are located at the parking area, ensuring a comfortable stop before or after your hike.

Refuel with local treats like fresh fruit, shave ice, and pineapple soft serve at the snack stand near the trailhead, perfect for a tropical pick-me-up.

While the waterfall is a stunning focal point, be mindful that water levels may vary, especially on sunny days when the pool can become shallow. Swimming is generally discouraged due to water quality concerns, but the surrounding scenery and the gentle hike more than compensate for this.

For visitors with mobility challenges, electric carts are available, making the beauty of Manoa Falls accessible to almost everyone. Life jackets are provided free of charge for those who want to safely experience the water's edge for photos.

Don’t forget to keep an eye out for local wildlife during your visit — sightings of colorful peacocks near the restrooms add a delightful surprise to your nature walk.

Hawaii

Explore the breathtaking Manoa Falls, a 150-foot waterfall. Enjoy a scenic hike through lush rainforest. Perfect for families!

Stunning Manoa Falls Hike in Honolulu, HI

Discover essential tips for hiking Manoa Falls! Enjoy amazing views, avoid muddy paths, and know what to bring for an unforgettable experience.

Insider Tips for Manoa Falls Trail Adventures

Learn about Manoa Falls, its history, and biodiversity. A beloved hiking spot known from 'Jurassic Park' awaits you in Honolulu's lush terrain.

Discover the enchanting Manoa Falls hike in Honolulu Hawaii's tropical paradise.

The hiking trail experience

Amenities to enhance your visit

Tips for an unforgettable visit