Conscious Plates Menu Overview

Conscious Plates is a vibrant restaurant located at 820 E 63rd St, Chicago, IL, focusing on fresh, wholesome ingredients that celebrate health and sustainability. The culinary philosophy here is rooted in creating dishes that not only taste good but also nourish the body. Influenced by a variety of global cuisines, the menu features a diverse selection of meals that cater to various dietary preferences, emphasizing plant-based options and local sourcing.

Signature Dishes

• Quinoa Salad: A refreshing mix of quinoa, seasonal vegetables, and a zesty lemon dressing.
• Chickpea Curry: A hearty, spiced chickpea dish served with brown rice and a side of steamed greens.
• Avocado Toast: Toasted whole-grain bread topped with smashed avocado, cherry tomatoes, and microgreens.
• Vegan Tacos: Soft corn tortillas filled with roasted vegetables, black beans, and avocado crema.
• Smoothie Bowl: A blend of fruits and greens topped with granola, nuts, and seeds.

Beverages and Pairings

Conscious Plates offers a selection of organic juices and smoothies, perfect for complementing your meal. The drink menu includes:

• Fresh Pressed Juices: Seasonal fruit and vegetable combinations.
• Herbal Teas: A variety of calming and invigorating blends.
• Crafted Mocktails: Non-alcoholic beverages made with fresh ingredients.

For those looking to pair their meals with something special, consider the herbal iced tea with the Chickpea Curry or the fresh juice with the Quinoa Salad.

Dietary Options

Conscious Plates is committed to inclusivity in dining. The menu features:

• Vegetarian: Most dishes are vegetarian-friendly, focusing on fresh produce.
• Vegan: A wide range of vegan options available, including the Vegan Tacos and Smoothie Bowl.
• Gluten-Free: Many dishes can be made gluten-free upon request, ensuring everyone can enjoy a meal.
• Allergen Accommodations: Staff is trained to handle common allergens and can customize dishes to meet dietary needs.

Chef Recommendations

Seasonal highlights at Conscious Plates include:

• Roasted Vegetable Medley: A rotating selection of seasonal vegetables, roasted to perfection.
• Daily Soup Special: Made from scratch with fresh ingredients, changing daily.
• Chef’s Salad: A unique blend of seasonal greens and toppings, crafted by the chef.

Staff picks often include the Chickpea Curry and the Avocado Toast, praised for their flavor and presentation.

Experience the Menu at Conscious Plates

Visit Conscious Plates in Chicago for a delightful dining experience that emphasizes health and sustainability. With a focus on fresh, locally sourced ingredients, the menu offers a variety of delicious options for everyone. Whether you're looking for a quick lunch or a leisurely dinner, Conscious Plates is the perfect spot to enjoy nourishing meals that cater to your dietary preferences. Come and discover the flavors that await you!