Frena Menu Overview
Frena, a modern Middle Eastern restaurant located in Jersey City, NJ, offers a unique culinary experience that blends traditional flavors with contemporary techniques. The restaurant's philosophy centers on using fresh, high-quality ingredients to create dishes that are both vibrant and comforting. Influenced by the rich culinary heritage of the Middle East, Frena aims to provide guests with a warm and inviting atmosphere, making it a perfect spot for both casual dining and special occasions.
Signature Dishes
- Hummus: A creamy blend of chickpeas, tahini, and olive oil, served with warm, fresh bread.
- Matbucha: A flavorful tomato and pepper salad, generously portioned and perfect for sharing.
- Grilled Octopus: Tender octopus grilled to perfection, served with a zesty sauce.
- Lamb Terra Cotta: A signature dish featuring lamb chops served in a clay pot with a side of thin bread.
- Falafel Duo: Crispy falafel balls served with a refreshing tahini sauce.
- Wild Striped Bass “Tunschi”: Flaky fish in a spiced tomato ragu, complemented by green garbanzo beans and preserved lemon.
- Tres Leches Olive Oil Cake: A moist cake infused with olive oil, served with cardamom Chantilly cream.
Beverages and Pairings
Frena offers a selection of cocktails that highlight Middle Eastern flavors. One standout is the Levant Dew, a refreshing drink with honeydew and mint, which can be enhanced with vodka or gin. The wine list features a curated selection of wines that pair beautifully with the menu, enhancing the dining experience. Guests are encouraged to explore various drink options to complement their meals.
Dietary Options
Frena is committed to accommodating various dietary needs. The menu includes vegetarian and vegan options, ensuring that plant-based diners can enjoy a satisfying meal. Gluten-free dishes are also available, and the staff is knowledgeable about allergens, making it easy for guests to find suitable choices.
Chef Recommendations
For a seasonal highlight, the Wild Striped Bass “Tunschi” is a must-try, showcasing the chef's skill in balancing flavors. The Lamb Terra Cotta is another staff favorite, known for its rich taste and presentation. Guests are encouraged to ask for recommendations to discover the best seasonal offerings and specialties.
Experience the Menu at Frena
At Frena, diners can expect an unforgettable culinary journey through modern Middle Eastern cuisine. With a focus on fresh ingredients and bold flavors, the restaurant invites you to explore its diverse menu. Whether you're looking for a casual meal or a special dining experience, Frena is the perfect destination in Jersey City. Join us to savor the unique dishes and delightful beverages that await!







