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Pick & Eat in Washington Heights is praised for its healthy and flavorful menu, accommodating vegan and gluten-free diets. The ambiance is casual and family-friendly, with both indoor and outdoor seating options. Customers appreciate the fresh ingredients and the variety of options available.

Discovering Pick & Eat on Broadway in Manhattan New York City 10033 USA 

Nestled at 4179 Broadway in the vibrant neighborhood of Manhattan, Pick & Eat was a beloved spot that captured the hearts of locals and visitors alike with its health-conscious and flavorful menu offerings. This snug deli and juice bar earned its reputation as a go-to destination for nutritious dishes that didn’t compromise on taste, making it a perfect find for foodies, wellness enthusiasts, and gym-goers across New York City.

Pick & Eat specialized in an eclectic mix of healthy dishes, perfectly suited for those seeking mindful eating without sacrificing flavor. Its menu featured everything from hearty omelets and fresh wraps to vegan pizzas and vibrant salads. Whether you craved a wholesome smoothie, a satisfying bowl, or a flavorful pancake stack, this spot offered a diverse selection to fuel your day.

Located conveniently across from a gym, many patrons valued Pick & Eat as the ideal place to grab a nutritious shake or meal after a workout. The inclusion of vegan-friendly options, such as vegan mozzarella and cheddar on their build-your-own pizzas, showcased their commitment to catering to diverse dietary preferences.

The welcoming vibe at Pick & Eat was enhanced by its neat, chill décor and the popular outdoor seating area that became a neighborhood staple. After the pandemic, the outside seating flourished, offering a relaxed spot to enjoy flavorful food and great company. Friendly service and a casual ambiance made it a top choice for locals looking to unwind with a delicious meal or one of their signature cocktails, including refreshing mojitos.

 with smoothies, vegan pizzas, wraps, and bowls.

 right across from a gym for post-workout meals and shakes.

 with friendly staff and tasty cocktails.

Frequently asked questions about Pick & Eat

 As of May 2025, Pick & Eat is permanently closed.

What type of cuisine does Pick & Eat offer?

 Pick & Eat offered a variety of healthy and flavorful dishes, including omelets, wraps, pancakes, pizzas, salads, and bowls.

 Yes, Pick & Eat provided vegan-friendly options, including vegan pizzas and wraps.

Was there outdoor seating available at Pick & Eat?

 Yes, Pick & Eat offered outdoor seating for patrons.

Did Pick & Eat offer delivery and takeout services?

 Yes, Pick & Eat provided delivery and takeout services for their menu items.

Community sentiment about Pick & Eat was overwhelmingly positive, highlighting its inclusive menu and inviting atmosphere.

North America

United States

Nestled in the vibrant heart of Manhattan, Pick & Eat is a culinary gem that redefines healthy dining. This snug deli and juice bar offers a delightful array of health-minded options, from refreshing smoothies to hearty burgers and omelets. With a commitment to fresh ingredients and flavorful dishes, it’s a haven for foodies and health enthusiasts alike. Whether you’re grabbing a quick bite or enjoying a leisurely meal, Pick & Eat provides a cozy atmosphere that invites you to savor every moment.

At Pick & Eat, the menu is a celebration of flavor and health. Indulge in their signature Vegan Asada Quesadilla, a delightful fusion of savory grilled vegetables and plant-based cheese, all wrapped in a perfectly toasted tortilla. Pair it with a refreshing Passion Fruit Juice, a vibrant drink that perfectly complements the meal. Another standout is their customizable Vegan Pizza, where you can choose from an array of toppings, including vegan mozzarella and seasonal veggies, ensuring every bite is a unique experience.

One of the unique aspects of Pick & Eat is its commitment to sustainability and health. The establishment prides itself on using locally sourced ingredients, ensuring that every dish is not only delicious but also supports local farmers. The cozy outdoor seating area has become a staple in the neighborhood, especially since the pandemic, offering a perfect spot to enjoy a meal while soaking in the vibrant atmosphere of Broadway.

Pick & Eat is renowned for its health-focused menu featuring fresh smoothies, customizable vegan pizzas, and hearty plant-based dishes.

This spot is perfect for anyone looking for delicious, healthy options in a cozy atmosphere, making it ideal for post-workout meals or casual dining.

Pick & Eat is open for breakfast, lunch, and dinner, making it a versatile choice for any meal of the day.

Whether you’re a local or just passing through, make sure to stop by Pick & Eat for a delicious meal that nourishes both body and soul. Share your experience and let the flavors linger long after you leave.

Snug deli & juice bar with a vast array of health-minded items such as smoothies, burgers & omelets.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUQyeFpLc3l3RRAB&d=17924085&t=1

places/ChIJu5G4J6D2wokRpBT8hFF4ois/reviews/ChdDSUhNMG9nS0VJQ0FnSUQyeFpLc3l3RRAB

I’ve been coming to this place since their beginning in the business. I must say I’m pleased and happy to see how far this establishment has come.

With their menu options, so inclusive and mindful. Healthy eating with flavor. Healthy smoothies and meal replacement options.
Location is wise, right across from the gym, and in a corner where they had conquer the area.
The outside seating has become an staple on the block,  since the last pandemic hit has been growing strong.

Finally, with the alcohol license approved. On of the best happy hours in the area.
Totally recommended.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURvbm9tX0VnEAE&d=17924085&t=1

places/ChIJu5G4J6D2wokRpBT8hFF4ois/reviews/ChZDSUhNMG9nS0VJQ0FnSURvbm9tX0VnEAE

The food is really good! Love how fresh the ingredients were and the lemonade was really good as well.

The tacos and the burrito was great. Their meals are also good. A good mix of everything. Even better because its located right across from a gym. Great ambience and even better place to grab a healthy shake after the gym!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURDM0p2bkpBEAE&d=17924085&t=1

places/ChIJu5G4J6D2wokRpBT8hFF4ois/reviews/ChZDSUhNMG9nS0VJQ0FnSURDM0p2bkpBEAE

Vegan Pizza! Just 10 min walk from Irving/Presbyterian. You can build your own vegan pizza there, the one I have on picture costed us 15 bucks (per pizza, we took 2). Tasted great, I built pizza with vegan mozzarella (they also have vegan cheddar), grilled veggies, olives, marinara, tomatoes. The crust is really great and pizza was delicious :)

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURHaU03ekRREAE&d=17924085&t=1

places/ChIJu5G4J6D2wokRpBT8hFF4ois/reviews/ChZDSUhNMG9nS0VJQ0FnSURHaU03ekRREAE

I love this place. It's my go to anyday if the week. Everything is so so delicious and juicy. The taste is like no other for sure.
Had the vegan asada quesadilla, vegan Caribbean wrap with passion fruit juice. What a beautiful combo.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUMydklUQ2VBEAE&d=17924085&t=1

places/ChIJu5G4J6D2wokRpBT8hFF4ois/reviews/ChZDSUhNMG9nS0VJQ0FnSUMydklUQ2VBEAE

It is a really nice place, I liked the decorations, it is so chill and neat too.
I also liked the cocktails, mojito is my favorite. The food was good.

Healthy Deli & Juice Bar in Manhattan, NY - Pick & Eat

Pick & Eat was a health-focused restaurant located at 4179 Broadway in New York's Washington Heights neighborhood. Established in 2011, it aimed to provide quick-service meals made with fresh, organic ingredients. The restaurant emphasized sustainability by using energy-saving LED lighting and reclaimed wood in its design. It closed permanently in December 2024.

Pick & Eat History and Evolution in New York City, NY United States 

Established in 2011, Pick & Eat quickly became a beloved health-focused restaurant nestled in the vibrant neighborhood of Manhattan at 4179 Broadway, New York, NY 10033. From its inception, the eatery distinguished itself by offering quick-service meals crafted from fresh produce and organic products, catering to a growing community eager for nutritious dining options without compromising on flavor or convenience.

Sustainable Design and Eco-Friendly Initiatives

By 2014, Pick & Eat had embraced a strong commitment to sustainability, incorporating energy-saving LED lighting and reclaimed wood into its interior design. This eco-conscious approach not only minimized its carbon footprint but also created a warm, inviting atmosphere that resonated with environmentally-aware customers. The restaurant's dedication to both health and sustainability set a new standard in New York City's dining scene.

 became a neighborhood staple, known for its inclusive menu options featuring healthy smoothies, vegan pizzas, and flavorful wraps, attracting health-conscious locals and gym-goers alike. Its location strategically positioned across from a gym made it the ideal spot for quick, nourishing meals post-workout. Over time, the outdoor seating area grew into a beloved gathering place, especially as social gatherings became more important following the pandemic.

After 14 years of serving New York City's upper Manhattan community with wholesome foods and a welcoming atmosphere, Pick & Eat permanently closed its doors in 2025. Despite its closure, the restaurant left behind a lasting impression through its pioneering approach to healthy, fast dining combined with sustainable practices. It remains fondly remembered as a trailblazer in the neighborhood’s culinary evolution.

 Pick & Eat was established with a focus on fresh, organic, and quick-service healthy meals.

 The restaurant integrated energy-saving LED lighting and reclaimed wood to reduce its environmental impact.

 Pick & Eat permanently closed, ending a chapter of healthy dining innovation in the neighborhood.

Dine In

Takeout

Delivery

Restroom

Good for Children

Serves Breakfast

Serves Lunch

Serves Dinner

Serves Brunch

Serves Dessert

Serves Coffee

Serves Cocktails

Curbside Pickup

A culinary gem nestled along the iconic Broadway in Manhattan, Pick & Eat beckons food enthusiasts with a vibrant atmosphere and a tantalizing menu that celebrates the essence of New York's diverse palate. This charming restaurant, located at 4179 Broadway, is not just about satisfying hunger; it’s an invitation to embark on a gastronomic adventure. As you step inside, the lively decor and warm ambiance set the stage for a delightful dining experience. The aroma of fresh ingredients wafts through the air, hinting at the artistry found in each dish. With a menu that effortlessly combines classic comfort foods with innovative twists, Pick & Eat caters to every craving, whether you're in the mood for a hearty brunch, a light lunch, or an indulgent dinner under the soft glow of warm lighting. Beyond its delicious offerings, this eatery serves as a reflection of New York's multicultural tapestry. Each plate tells a story, drawing inspiration from various culinary traditions and local sensations. Seasonal ingredients make their way into the kitchen, ensuring that each meal is fresh and bursting with flavor. The lively chatter of fellow diners, coupled with the passionate energy of an engaged staff, completes this enchanting dining experience. Just a stone's throw from the bustling streets of Harlem and the historic charm of upper Manhattan, Pick & Eat invites you to rendezvous with friends, indulge your taste buds, and simply savor the delightful fusion of flavors that this extraordinary city has to offer. Discover a slice of New York that resonates not only with your palate but also with your spirit.

Pick & Eat

A diverse menu featuring healthy and flavorful options, including wraps, salads, burgers, and more.

Low Calorie Garden Wrap

El Mero Mero Low Calorie Wrap

Porfirio Low Calorie Wrap

Delightful Low Calories Wrap

Yautla (Coco Yam) Creamy Soup

Salcocho Soup

Pick N Eat Kale Soup

Grilled Chicken Vegetable Soup

Lentil Soup

Rainbow Salad

Caribbean Salad

Classic Caesar Salad

Pick N Eat Salad

Tex Mex Salad

Berry Blue Salad

Coco Cranberry Chicken Salad

Pineapple Sunshine Salad

Altagracia Steak Salad

Vigorous Veggie Salad

Creamy Turkey Salad

Wild Salmon Salad

Pick & Eat Wrap

Tuna Wrap

Veggie Loco Wrap

Caribbean Chicken Wrap

Tex-Mex Angus Steak Wrap

Chicken Caesar Wrap

Pick N Eat Bacon Cheeseburger

Grilled Angus Beef Burger

Grilled Chicken Bacon Cheeseburger

Chickpea Burger

Southwest Turkey Burger

Garden Burger

Chimichurri Angus Cheeseburger

Wild Salmon Burger

Carnitas Chicken Burger

Q'Ban Burger

Creamy Portobello Pasta

Ham On Pasta

Tex Steak Pasta

D'Colores Pasta

Green Shrimp Pasta

Pink Chicken Pasta

Pick & Eat Menu

Pick & Eat Menu Overview New York NY USA Broadway Manhattan Healthy Food Deli Juice Bar Cocktails Brunch Dinner Smoothies Vegan Vegetarian Kids Friendly Meal Options 

Nestled at 4179 Broadway in the heart of Manhattan, Pick & Eat is a vibrant deli and juice bar that champions health-conscious dining without compromising on vibrant flavors. This snug eatery caters to foodies and fitness enthusiasts alike, boasting an inclusive and mindful menu that's perfect for breakfast, brunch, lunch, and dinner. Whether you're looking to refuel after a gym session across the street or seeking a fresh, wholesome meal in a relaxed atmosphere, Pick & Eat delivers with an eclectic selection of dishes ranging from hearty omelets to innovative vegan pizza.

Kick off your meal with the Tropical Mix Salad, a refreshing blend of house greens, creamy avocado, sweet corn, ripe tomato, all dressed with a smoky chipotle sauce that delivers a subtle kick. This salad is a perfect light yet satisfying starter that sets the tone for a healthful dining experience at Pick & Eat.

Pick & Eat’s mains showcase a diverse menu that perfectly balances flavor and nutrition. Start your day with the Pick & Eat Lite Omelet, a delicate combination of egg whites with peppers, onions, and baby spinach — light yet energizing. For a taste of the Caribbean, the Caribbean Omelet layers turkey, ham, mozzarella, onions, sweet plantains, and baby spinach to create a vibrant and hearty dish.

Wrap enthusiasts will delight in the El Mero Mero Wrap, filled with grilled chicken, a unique house blend, sweet plantains, fresh tomato, crisp lettuce, turkey bacon, and a smoky chipotle sauce that ties all the flavors together. For vegan diners, the Vegan Philly Steak Wrap offers sautéed vegan Philly steak with house blend greens, ripe tomato, sautéed onions, peppers, and a flavorful chimiroccan sauce, delivering a satisfying plant-based option bursting with taste.

The Vegan Pizza is a standout offering — crafted with vegan mozzarella, grilled veggies, olives, marinara, and fresh tomatoes atop a perfectly crisp crust, making it a must-try for vegans and pizza lovers alike. The Arroz Con Pollo Bowl is a wholesome medley featuring grilled chicken, brown rice, black beans, fresh guacamole, ripe tomato, onions, cilantro, turkey bacon, chipotle mayo, and a whole wheat tortilla, delivering robust flavors and balanced nutrition.

For those fueling an active lifestyle, the Gym Me Bowl is designed with a powerhouse combination of grilled chicken, steamed broccoli, baked sweet potato, black beans, chickpeas, and cilantro pesto — a nutrient-dense dish that satisfies and energizes.

Sweeten your day with the fluffy Whole Wheat Pancakes made from wholesome whole wheat flour and served with low sodium butter and syrup — a comforting classic. Alternatively, indulge in the Fresh Blueberry Pancakes, bursting with juicy blueberries for a fruity twist on a beloved favorite.

Beyond food, Pick & Eat offers a selection of healthy smoothies and meal replacement options that complement their menu beautifully. Their recently approved alcohol license brings some of the best happy hour specials in the area, featuring delightful cocktails like the classic mojito amid a chill, neat ambiance.

 crafted with fresh, wholesome ingredients to keep you energized throughout the day.

 including mojitos and other refreshing drinks perfect for happy hour or a casual evening.

Savor delectable dishes at Pick & Eat in Manhattan, NY! Experience unique flavors that will tantalize your taste buds. Visit us today!

Dine at Pick & Eat Restaurant, Manhattan, NY - Unique Flavors

New York County

Offers online ordering for delivery and takeout.

Delivery and Takeout

Provides a variety of vegan-friendly dishes.

Vegan Options

Gluten-Free Options

Discover Pick & Eat: Manhattan’s vibrant spot for healthy and flavorful dining on Broadway New York NY 10033 USA.

Nestled in the heart of Manhattan on Broadway, Pick & Eat offers an irresistible blend of health-conscious cuisine and inviting atmosphere, perfect for foodies, fitness enthusiasts, and casual diners alike. This snug deli and juice bar is renowned for its inclusive menu that masterfully balances nutrition and bold flavors, making it a standout destination for anyone seeking fresh, wholesome meals in New York City.

Healthy and diverse menu options to fuel your day

 serves an impressive variety of dishes that cater to diverse tastes and dietary preferences. Highlights include build-your-own vegan pizzas topped with vegan mozzarella and cheddar, grilled veggies, and fresh marinara, all on an expertly crafted crust. Beyond pizza, the menu features vibrant burritos, tacos, and wraps bursting with fresh ingredients. The Caribbean-inspired vegan wrap paired with passion fruit juice is a must-try combo beloved by locals.

This spot is a haven for those seeking healthy smoothies and meal replacements that don’t compromise on taste. Whether you’re grabbing a nutritious shake post-workout or indulging in a hearty omelet or burger, every bite is crafted with mindful, fresh ingredients ensuring a feast that satisfies both body and palate.

Enjoy flexible dining experiences on Broadway

Healthy Deli & Juice Bar in Manhattan, NY - Pick & Eat

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