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New York

TAP NYC is highly praised for its 100% gluten-free menu, offering authentic Brazilian dishes like açaí bowls, tapioca sandwiches, and Pão de Queijo. Customers appreciate the delicious flavors, friendly service, and the ability to accommodate various dietary preferences. The modern ambiance and convenient takeout and delivery options further enhance the dining experience.

Discover TAP NYC Midtown East Gluten-Free Delight 

Nestled in the bustling heart of Manhattan at 685 3rd Avenue, TAP NYC is a culinary gem for those seeking a vibrant, 100% gluten-free dining experience. This cozy Midtown East eatery specializes in Brazilian-inspired delights, offering a menu bursting with authentic flavors like their famed Pão de Queijo (cheese bread), savory Tapioca Sandwiches, and refreshing Açaí Bowls. Whether you're a dedicated foodie, a digital nomad craving a safe and healthy meal, or a trend-conscious traveler exploring New York City, TAP NYC delivers a satisfying and guilt-free taste adventure.

Authentic Brazilian Flavors with a gluten-free twist

At TAP NYC, every bite transports you to Brazil with their yummiest cheese bread that recalls memories of authentic street food. Their menu highlights include the popular chicken club panini and power bowls that are both tasty and nourishing. Vegan travelers will appreciate the thoughtfully crafted vegan tapioca sandwich, while health-conscious visitors enjoy knowing every item is 100% gluten-free. With fresh ingredients and generous portions, this spot is a haven for anyone seeking safe, flavorful gluten-free meals in New York City.

Although the space is intimate, with limited indoor seating and room for about eight diners, the atmosphere is clean and welcoming. The staff are known for their friendliness and helpfulness, often informing guests about rewards programs and special deals. Whether you're stopping by for a quick breakfast, brunch, lunch, or dinner, TAP NYC ensures a warm and efficient service experience. Perfect for those looking to enjoy their meal on-site or grabbing a gluten-free treat to go.

Open from early morning to evening hours on weekdays and weekends, TAP NYC caters to busy professionals and city explorers alike. Takeout and delivery options offer flexibility for those on the go, while multiple payment options including NFC, credit, and debit cards make checkout a breeze. The location in Midtown East is easily accessible and family-friendly, welcoming children with vegetarian and dessert options to satisfy diverse palates.

 Yes, TAP NYC is dedicated to providing a 100% gluten-free menu, ensuring a safe dining experience for those with gluten sensitivities.

 TAP NYC operates from 7:00 AM to 8:00 PM, Monday through Friday, and 10:00 AM to 6:00 PM on weekends.

 Yes, TAP NYC provides both takeout and delivery services for customer convenience.

 TAP NYC has limited indoor seating with a few tables and also offers outdoor seating for customers.

Are there vegan options available at TAP NYC?

 Yes, TAP NYC offers vegan-friendly options, including the Vegan Tapioca Sandwich.

TAP NYC is celebrated for its authentic Brazilian-inspired gluten-free menu and friendly atmosphere. 

Customers consistently praise the delicious flavors, safe dining environment for gluten-sensitive patrons, and attentive staff. This Midtown East spot is a must-visit for anyone craving quality gluten-free sandwiches and bowls in New York City.

North America

United States

Nestled in the vibrant heart of Manhattan, TAP NYC offers a delightful escape for health-conscious food lovers seeking authentic gluten-free cuisine. This cozy, modern eatery is renowned for its vibrant açaí bowls and irresistibly fresh sandwiches, making it a must-visit destination for both locals and travelers craving a nutritious, flavorful meal in Midtown East.

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURiNjhqRXN3RRAB&d=17924085&t=1

places/ChIJ3UfYQaBZwokR-YnfB3hIxXE/reviews/ChdDSUhNMG9nS0VJQ0FnSURiNjhqRXN3RRAB

The yummiest Cheese bread since my last trip to Brazil.  The staff is friendly and will let you know if there are deals to be had. They do have a rewards program and you do save more when you join. I only came here for the cheese bread and it gave me memories of being back in Brazil.

It’s with about three tables and seating for about eight people maximum. I want to say that there is standing room but more than 12 people plus the staff there would be really tight.

Pretty clean space too.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNmal8zSU5nEAE&d=17924085&t=1

places/ChIJ3UfYQaBZwokR-YnfB3hIxXE/reviews/ChZDSUhNMG9nS0VJQ0FnSUNmal8zSU5nEAE

What a great find! I had the chicken club panini and it was very tasty. I also bought the double chocolate chip cookie. Knowing that a place is 100% GF is a treat.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURuM2FURXhnRRAB&d=17924085&t=1

places/ChIJ3UfYQaBZwokR-YnfB3hIxXE/reviews/ChdDSUhNMG9nS0VJQ0FnSURuM2FURXhnRRAB

Let me start off by saying: WOW! The açaí is the best I’ve had in the city and would definitely recommend the power bowl. I also ordered TWO of the cheese breads ( one original and one pesto) to go and I just realized the only gave me one so I’m really bummed about that (which is why I have to deduct some stars).

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUN6czdYN3lBRRAB&d=17924085&t=1

places/ChIJ3UfYQaBZwokR-YnfB3hIxXE/reviews/ChdDSUhNMG9nS0VJQ0FnSUN6czdYN3lBRRAB

If you are looking for a 100% gluten free meal without fear, this is the right place. The prices seem in line with what they sell, the acai bowl was delicious, and the peso bread or the cheese bread should be tried, plus it comes out hot. The place is small but it has a few tables, the service is fast and pleasant. 10/10 and I will return to this place to try more of their products

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURaekktY2lBRRAB&d=17924085&t=1

places/ChIJ3UfYQaBZwokR-YnfB3hIxXE/reviews/ChdDSUhNMG9nS0VJQ0FnSURaekktY2lBRRAB

Update 11/18/24 previously 5 star review: I had to unfortunately change my review since this occurrence has become a constant problem and last week was the straw that broke the camel's back. Also, since no one replied nor reached out to me after emailing them - here is the email with redacted private info:

"It's 2:18 pm and I am sitting in front of your shop in the upper west side. This is an experience I have had many times but today takes the cake.

I ordered my lean steak wrap. I told the employee "for here". Employee then gives me my order in a cardboard box. I asked him why and he said because there's no room. I told him that group of 6 ppl who have obviously finished their meal twenty minutes ago will have to get up. Mind you, that group was very rude and they even had friends who were not even clients come in joining them. Amounting to eight ppl in your tiny shop. I looked at one of them and I told them you're going to have to give me one of your tables. One of the girls begrudgingly complied. And they sat there for another 20 minutes and talking all while five other patrons were waiting to sit.

And  another two friends came over and they had more conversations. I don't know how your employees or your company finds this appropriate. If I'm paying $20 for steak sandwich along with a 22% tip, I expect to be able to sit down for 10 minutes to eat and then leave. Mind you I usually don't care but I had just come from the  orthopedic surgeon's office and I needed to really sit down. I had walked all the way from NYU. So pray, tell me how you find this appropriate?"

I happen to be in the area and needed to grab a quick bite. I found this little place and I was immediately hooked. I ordered the first day the lean steak wrap (made of egg) for extra protein. The next day I ordered the chicken club egg wrap. Both sandwiches were delectable. No dry food and the staff is very friendly. The prices are very fair and I can say they are generous with filling these sandwiches. I was full for the whole day! The only thing I wish they had is the caloric count on their menu which I was told they were working on. It makes choices a bit harder when you don't know how many calories you're consuming. I hope we get that soon. I will definitely be going back there.

Delicious 100% Gluten-Free Sandwiches in Midtown East NY

TAP NYC brings authentic Brazilian flavors to New York City, specializing in 100% gluten-free Brazilian superfoods like tapioca sandwiches, açaí bowls, and Pão de Queijo. The restaurant emphasizes quality, sustainability, and a warm, fast-casual dining experience.

Discover the vibrant history of TAP NYC, a gluten-free Brazilian culinary gem in Midtown East New York.

Nestled at 685 3rd Avenue in the bustling heart of Manhattan, TAP NYC has carved out a unique niche as a 100% gluten-free, Brazilian-inspired eatery. Since its inception, it has been dedicated to delivering authentic Brazilian flavors through traditional dishes like Pão de Queijo (cheese bread), Tapioca Sandwiches, and refreshing Açaí Bowls. This commitment has made TAP NYC a go-to destination for food lovers, especially those with gluten sensitivities seeking a safe and delicious dining experience.

A timeline of TAP NYC's growth and acclaim

TAP NYC’s journey began in 2020, emerging as a pioneering gluten-free restaurant that brought Brazilian culinary traditions to New York’s vibrant dining scene. The founders envisioned a place where gluten-sensitive customers could enjoy authentic flavors without compromise.

In 2021, TAP NYC expanded its menu to captivate a wider audience by introducing an array of gluten-free sandwiches and nutrient-packed açaí bowls. This expansion not only diversified its offerings but also enhanced its reputation as a health-conscious and flavorful dining option in Midtown East.

By 2022, TAP NYC had gained well-deserved recognition for its dedication to authentic Brazilian cuisine and its safe, allergy-friendly environment. The restaurant became synonymous with quality gluten-free dining, attracting foodies, digital nomads, and health-conscious locals alike.

More than just a restaurant, TAP NYC embodies a passionate commitment to providing a gluten-free haven with vibrant Brazilian flair. Its cozy setting with limited seating creates an intimate atmosphere where diners can savor freshly made cheese breads and energy-boosting açaí bowls crafted with care.

 ensures a safe and inclusive experience for those with dietary restrictions.

 like Pão de Queijo and Tapioca sandwiches connect diners to rich cultural traditions.

 provide nutritious options perfect for a vibrant New York lifestyle.

 contributes to a welcoming atmosphere where guests feel at home.

Dine In

Takeout

Delivery

Good for Children

Serves Breakfast

Serves Lunch

Serves Dinner

Serves Dessert

Serves Vegetarian Food

In the bustling heart of Manhattan, TAP NYC offers a delightful experience with 100% gluten-free sandwiches and refreshing açaí bowls. This charming eatery embraces health without compromising taste, featuring gourmet sandwiches and nutrient-packed bowls made from fresh, local ingredients. The inviting atmosphere encourages diners to linger, making it a perfect spot for a meal that nourishes both body and soul.

Explore our 100% gluten-free Brazilian superfood offerings, including açaí bowls, tapioca sandwiches, and more.

Baby Bowl 9oz

Monster Bowl 24oz

Power Bowl 16oz

Avo & Eggs Tapioca Sandwich

BaconEggNCheese Tapioca Sandwich

Caprese Tapioca Sandwich

Chicken Club Tapioca Sandwich

Lean Steak Club Tapioca Sandwich

Smoked Salmon Tapioca Sandwich

Spicy Tuna Tapioca Sandwich

Tomato & Mozzarella Classic Tapioca Sandwich

Vegan Tapioca Sandwich

Avo & Eggs EggWrap

BaconEggNCheese EggWrap

Caprese EggWrap

Chicken Club EggWrap

Lean Steak Club EggWrap

Smoked Salmon EggWrap

Spicy Tuna EggWrap

Tomato & Mozzarella Classic EggWrap

Nutella & Strawberry Panini

Tomato & Mozzarella Classic Panini

Caprese Panini

Avo & Eggs Panini

BaconEggNCheese Panini

Spicy Tuna Panini

Chicken Club Panini

Lean Steak Club Panini

Smoked Salmon Panini

Traditional Pão de Queijo

Pesto Pão de Queijo

Spicy Pão de Queijo

Matcha Boost Smoothie 16oz

Passion Mango Smoothie 16oz

PB Natural Smoothie 16oz

Power Up Smoothie 16oz

Super Coffee ++ Smoothie 16oz

Vegan Vida! Smoothie 16oz

Zenergy Smoothie 16oz

TAP NYC Menu

Tap nyc menu overview and gluten-free delights in midtown east new york city.

Located in the heart of Midtown East, TAP NYC stands out as a vibrant spot for food lovers seeking 100% gluten-free Brazilian-inspired cuisine. This cozy establishment offers a carefully curated menu that celebrates authentic flavors while catering to gluten-sensitive diners. Whether you're stopping by for breakfast, lunch, or a wholesome snack, TAP NYC delivers fresh, flavorful dishes crafted with tapioca flour and the finest ingredients.

Begin your culinary journey with the beloved Pão de Queijo, a classic Brazilian cheese bread made from tapioca flour and rich cheese. Enjoy its delightfully chewy texture and cheesy aroma that instantly transports you to the streets of Brazil. This starter is perfect for sharing or savoring as a comforting snack to pair with your coffee.

TAP NYC’s menu shines brightest with its signature Tapioca Sandwiches, crafted from gluten-free tapioca flour and filled with a variety of delicious ingredients. These sandwiches are a satisfying and wholesome option for those craving something hearty yet light. The fillings cater to diverse tastes, providing a tasty and nutritious meal option that stands apart from typical sandwich offerings in New York City.

For a refreshing and healthy treat, indulge in TAP NYC’s famed Açaí Bowls. These bowls are packed with antioxidant-rich açaí, crunchy granola, and fresh fruit, offering a vibrant and energizing dessert or snack option. The açaí bowls are especially popular among health-conscious diners looking for a delicious gluten-free dessert that also delivers on flavor and nutrition.

Complement your meal with freshly brewed coffee available throughout the day. While TAP NYC does not serve alcohol, their coffee selections perfectly balance the savory and sweet elements of the menu, rounding out a satisfying dining experience in a casual and welcoming environment.

 ensuring a safe and delicious experience for those with gluten sensitivities.

 that capture authentic flavors with a modern twist.

 offering dine-in, takeout, and delivery options for busy New Yorkers and visitors alike.

 committed to making your gluten-free dining experience enjoyable and memorable.

Savor 100% gluten-free sandwiches and refreshing açaí bowls at TAP NYC in Midtown East, New York. Indulge your taste buds today!

TAP NYC: Gluten-Free Sandwiches in Midtown East

New York County

Dedicated gluten-free menu featuring tapioca sandwiches, açaí bowls, and Pão de Queijo (Brazilian cheese bread).

Gluten-Free Brazilian Superfoods

Traditional Brazilian dishes prepared with fresh, high-quality ingredients.

Authentic Brazilian Flavors

A variety of vegan and vegetarian-friendly menu items available.

Vegan and Vegetarian Options

Convenient takeout and delivery services for all menu items.

Takeout and Delivery

Purchase TAP's signature products like Pão de Queijo and coffee beans for home use.

Retail Products

Discover Tap NYC's gluten-free delights in midtown east New York City.

Nestled in the vibrant neighborhood of Midtown East, Tap NYC is a charming culinary gem that promises a 100% gluten-free dining experience. Whether you're a dedicated foodie, a health-conscious traveler, or simply craving something uniquely delicious, this spot at 685 3rd Avenue serves up an array of tempting offerings that celebrate Brazilian flavors with a wholesome twist.

Tap NYC specializes in Brazilian-inspired gluten-free treats that stand out in New York's bustling food scene. Among the crowd favorites is the iconic Gluten-Free Brazilian Cheese Bread — a warm, chewy delight made from tapioca flour and rich cheese, evoking authentic Brazilian comfort food for just $7. If you’re after something heartier, their Tapioca Sandwiches offer a creative twist: various savory fillings wrapped in delicate tapioca crepes, delivering satisfying flavors free from gluten at $15 each. To refresh and energize, the Açaí Bowls are a must-try, topped generously with crunchy granola and fresh fruits, priced at $10.

Though cozy and intimate, with seating for about eight guests and a clean, inviting atmosphere, Tap NYC offers a warm and friendly ambiance that makes every visit enjoyable. The staff are known for their helpfulness and for sharing insider tips on current deals and the rewards program, perfect for repeat visitors looking to save more. While the space is small, the quick and pleasant service ensures your gluten-free meal is fresh and hot, whether you choose to dine in or grab your order to go.

 Every item on the menu is crafted without gluten, providing peace of mind for those with sensitivities or celiac disease.

 From nostalgic cheese bread to innovative tapioca crepe sandwiches, each bite transports you to Brazil’s vibrant culinary scene.

 The açaí bowls are not only refreshing but also packed with antioxidants and fresh fruit, perfect for a nutritious meal or snack.

Tap NYC welcomes diners throughout the day, serving breakfast, brunch, lunch, and dinner, along with coffee and desserts. While they do not serve alcoholic beverages, their vibrant menu and quick service make it a perfect spot for family outings and solo meals alike. Payments are easy with NFC, credit, and debit cards accepted, ensuring a seamless experience. Note that seating is limited, so plan accordingly if you want to enjoy your meal on-site.

Experience authentic gluten-free Brazilian dishes at TAP NYC in Manhattan, NY. Enjoy açaí bowls, tapioca sandwiches, and more today!

TAP NYC Gluten-Free Brazilian Cuisine Manhattan NYC

Discover TAP NYC in Midtown East offering delicious gluten-free Brazilian superfoods and vibrant flavors. Perfect for a quick, healthy meal!

Explore TAP NYC Midtown East - gluten-free Brazilian food

Learn about TAP NYC's journey in bringing authentic gluten-free Brazilian flavors to New York City, with a focus on quality and community. 

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