SPARK - Art, Yoga and Meditation for Kids Menu Overview

Located at 162 W 72nd St, 5th floor, New York, NY, SPARK is a unique destination that combines art, yoga, and meditation for children. The culinary philosophy at SPARK emphasizes healthy, nourishing options that support creativity and mindfulness. With a focus on fresh ingredients and balanced meals, the menu is designed to fuel young minds and bodies, encouraging exploration and expression through food.

Signature Dishes

• Nourishing Smoothie Bowls: Colorful bowls topped with fruits, nuts, and seeds, perfect for a refreshing start.
• Whole Grain Pancakes: Fluffy pancakes made with whole grains, served with organic maple syrup and seasonal fruits.
• Veggie Wraps: Whole wheat wraps filled with fresh vegetables, hummus, and a sprinkle of seeds, ideal for a light lunch.
• Fruit and Nut Energy Bites: Bite-sized snacks made from dates, nuts, and seeds, providing a quick energy boost.

Beverages and Pairings

SPARK offers a selection of healthy beverages, including:

• Herbal Teas: A variety of caffeine-free herbal teas to promote relaxation and mindfulness.
• Fresh Juices: Cold-pressed juices made from organic fruits and vegetables, perfect for hydration.
• Nut Milks: Almond and oat milk options available for a creamy, dairy-free alternative.

Pair these beverages with meals for a balanced dining experience that complements the menu's focus on health and wellness.

Dietary Options

SPARK is committed to accommodating various dietary needs. The menu includes:

• Vegetarian Options: A variety of dishes that are meat-free, focusing on vegetables and grains.
• Vegan Choices: Plant-based meals that exclude all animal products, perfect for vegan diets.
• Gluten-Free Selections: Gluten-free wraps and snacks available for those with gluten sensitivities.
• Allergen Accommodations: Staff is trained to assist with specific dietary restrictions and allergies.

Chef Recommendations

Seasonal highlights at SPARK include:

• Pumpkin Spice Smoothie Bowl: A fall favorite that combines pumpkin puree with spices and topped with granola.
• Summer Berry Salad: A refreshing mix of seasonal berries, greens, and a light vinaigrette, perfect for warm days.
• Winter Root Veggie Wrap: A hearty wrap featuring roasted root vegetables, ideal for colder months.

Staff picks often feature the most popular dishes among young patrons, ensuring a delightful experience.

Experience the Menu at SPARK

At SPARK, the menu is crafted to inspire creativity and promote healthy eating habits among children. With a focus on fresh, wholesome ingredients, every dish is designed to be both nutritious and delicious. Whether you’re looking for a quick snack or a full meal, SPARK provides a welcoming environment for families. Visit us to explore our unique offerings and enjoy a meal that nourishes both body and mind!