Cava Menu Overview

Cava, a Mediterranean restaurant located in Columbia, SC, offers a vibrant culinary experience that celebrates the rich flavors of the Mediterranean region. The restaurant focuses on fresh, high-quality ingredients, emphasizing bold flavors and healthy options. With a commitment to sustainability and local sourcing, Cava creates dishes that are both delicious and nourishing, reflecting the diverse culinary influences of the Mediterranean.

Signature Dishes

• Hummus: Creamy chickpea dip served with warm pita and a drizzle of olive oil.
• Pita Chips: Crispy, baked pita chips seasoned with Mediterranean spices.
• Grilled Chicken Bowl: Tender grilled chicken served over a bed of greens with a variety of toppings.
• Falafel: Flavorful, crispy falafel made from ground chickpeas, served with tahini sauce.
• Lamb Meatballs: Juicy meatballs seasoned with herbs and spices, served with a side of tzatziki.

Beverages and Pairings

Cava offers a selection of refreshing beverages that complement its Mediterranean fare. Guests can enjoy:

• House-made Lemonade: A refreshing blend of fresh lemons and sugar.
• Mediterranean Wines: A curated list of wines from Mediterranean regions, perfect for pairing with various dishes.
• Craft Cocktails: Unique cocktails inspired by Mediterranean flavors, such as a rosemary gin fizz.

Dietary Options

Cava is committed to accommodating various dietary needs. The menu includes:

• Vegetarian Options: A variety of dishes that are meat-free, including salads and bowls.
• Vegan Choices: Several vegan-friendly dishes, such as the falafel and hummus.
• Gluten-Free Selections: Many items can be made gluten-free, ensuring all guests can enjoy their meal.
• Allergen Accommodations: Staff is trained to assist with allergen concerns, providing a safe dining experience.

Chef Recommendations

Seasonal highlights at Cava include:

• Grilled Seasonal Vegetables: Fresh, locally sourced vegetables grilled to perfection.
• Specialty Bowls: Rotating seasonal bowls featuring unique ingredients and flavors.
• Staff Picks: The grilled chicken bowl and lamb meatballs are favorites among the staff, showcasing the best of what Cava has to offer.

Experience the Menu at Cava

Join us at Cava in Columbia, SC, for a delightful Mediterranean dining experience. With a menu that emphasizes fresh ingredients and bold flavors, there’s something for everyone. Whether you're looking for a quick lunch or a leisurely dinner, Cava invites you to explore the vibrant tastes of the Mediterranean. Visit us today!