menu de saison at les trois forts
Experience an exquisite culinary journey at Les Trois Forts, where Chef Sylvain Touati crafts a seasonal menu that celebrates the finest local and fresh ingredients from Provence-Alpes-Côte d'Azur. Each dish is a masterful blend of vibrant flavors and elegant presentation, inviting food enthusiasts and travelers alike to indulge in sophisticated French cuisine with a modern twist.
starters
Begin your meal with a selection of artfully composed starters that highlight the freshest ingredients and delicate seasoning.
- Cœur de laitue, radicchio, noisette, brousse, petits pois – A refreshing salad blending crisp lettuce, bitter radicchio, toasted hazelnuts, creamy brousse cheese, and tender petits pois.
- Rouget en escabèche, fenouil, safran, agrumes – Marinated red mullet with aromatic fennel, saffron, and a zesty citrus finish that awakens the palate.
- Poulpe fondant, petits pois, fèves, artichauts, chiogga, jeunes pousses – Tender octopus paired with peas, broad beans, artichokes, striking Chioggia beets, and fresh young greens.
- Pressé de foie gras, carotte cumin, condiment poire à l'orange, crumble pistache – Luxurious pressed foie gras with cumin-spiced carrot, pear-orange chutney, and pistachio crumble adding a crunch.
- Crevettes rouges marinées en ceviche, courgette croquante, la fleur en tempura, huile d'olive aux aromates – Vibrant marinated red shrimp ceviche served with crisp zucchini, tempura flower, and herb-infused olive oil.
- Chair de tourteau, sablé au parmesan, avocat, pomelos et roquette – Delicate crab meat paired with parmesan sablé, creamy avocado, pomelo segments, and peppery arugula.
mains
Savor the main courses that showcase the richness of Mediterranean flavors through expertly prepared seafood, meats, and seasonal vegetables.
- Merlu cuit meunière, chutney de poivrons confits, gnocchi, émulsion épinards et basilic – Pan-cooked hake with a sweet pepper chutney, pillowy gnocchi, and a delicate spinach and basil emulsion.
- Lotte, rouelles cloutées au laurier, légumes tendres, émulsion à la poutargue – Monkfish adorned with bay leaf slices, accompanied by tender seasonal vegetables and a rich mullet roe emulsion.
- Pigeon de Bresse, poitrines en pastilla à l'aubergine, chutney de figues sèches aux épices, semoule de blé dur à la menthe et abricots secs – Succulent Bresse pigeon with eggplant pastilla, spiced dried fig chutney, and mint-infused durum wheat semolina with dried apricots.
- Homard à la plancha, risotto croustillant safrané au chorizo, tuile à l'encre, jus de carcasses – Grilled lobster paired with saffron-infused chorizo risotto, a delicate squid ink tuile, and rich shellfish jus.
- Carré d'agneau rôti en croûte d'herbes et graine de sésame, pissaladière d'aubergine, artichaut frit – Herb and sesame seed crusted rack of lamb served with an aubergine pissaladière and crispy fried artichoke.
desserts
Conclude your meal with desserts that are light yet indulgent, perfectly balancing sweetness and freshness.
- Fondant au chocolat amer, cœur coulant potimarron, quenelle au caramel salé – A decadent bittersweet chocolate fondant with a molten pumpkin center, accompanied by a quenelle of salted caramel.
- Millefeuilles caramélisé aux framboises, mousseline, sorbet cassis – Crisply layered caramelized millefeuille with fresh raspberries, creamy mousseline, and a refreshing blackcurrant sorbet.
- Brownie à la cacahuète, mousse chocolat noir fleur de sel, glace gianduja – Rich peanut brownie paired with dark chocolate mousse accented with fleur de sel, finished with creamy gianduja ice cream.
beverages and specials
Complement your meal with a curated selection of wines, cocktails, and coffee served throughout the day. The restaurant also offers brunch and lunch services, making it a versatile destination for any time dining experience. While the menu focuses on seasonality and local products, special daily creations inspired by fresh market finds may also surprise your palate.