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Stavanger

Restaurant SÖL in Stavanger, Norway, is renowned for its innovative six-course tasting menu that emphasizes fresh, seasonal, and locally sourced ingredients. The open kitchen concept allows diners to witness the culinary process firsthand, enhancing the dining experience. The restaurant's commitment to sustainability is evident in its use of organic produce and a focus on vegetarian dishes, with meat and fish incorporated seasonally. The extensive natural wine list features selections from local producers, offering unique pairings that complement the dishes. The ambiance is casual yet intimate, with friendly and attentive service that makes guests feel welcome. Many patrons commend the restaurant for its exceptional value for money, considering the quality of the food and the overall experience. Overall, Restaurant SÖL offers a memorable dining experience that combines creativity, sustainability, and hospitality.

位于挪威斯塔万格的餐厅SÖL，凭借其创新的六道菜品品鉴菜单，赢得了众多食客的喜爱。这里强调使用新鲜、季节性和本地采购的食材，展现了极致的可持续发展理念。

走进开放式厨房，一览厨师的精湛技艺，为您的用餐体验增添趣味和互动感。这里的菜单充分考虑素食者的需求，也可根据偏好调整为纯素食，满足各种饮食习惯。

餐厅SÖL还提供配套的自然酒单，精选本地酿酒商的特色酒款，完美搭配每一道菜肴。

预约建议：由于餐厅人气旺盛，座位有限，提前预订是确保用餐的最佳方式。

价格信息：六道菜品的品鉴菜单价格为650挪威克朗，同时提供450挪威克朗的自然酒搭配选择。

餐厅接受信用卡支付，方便您的支付体验。

社区用户对餐厅的评价普遍积极，称赞其独特的菜品和温馨的用餐氛围。

六道菜品品鉴菜单的价格是多少？

提供，价格为450挪威克朗，精选本地自然酒。

是的，建议提前预订以确保座位。

餐厅是否提供素食或纯素选项？

提供，且可根据需求调整为纯素食。

Europe

Norway

位于挪威斯塔万格的Restaurant SÖL是一家充满现代感的餐厅，融合了北欧的自然风光与创新的烹饪艺术。这里不仅提供令人垂涎的本地美食，还以其独特的用餐氛围吸引着来自世界各地的旅客和美食爱好者。无论是想要品味新鲜海鲜，还是体验地道的挪威风味，SÖL都能满足你的期待。走进这家餐厅，仿佛置身于一场味觉与视觉的盛宴中。其地理位置虽未具体标明，但在斯塔万格的心脏地带，交通便利，周边景点丰富，是探索挪威北欧文化的绝佳起点。】}]}},{

在SÖL，厨师们巧妙地融合了传统挪威食材与现代烹饪技巧，呈现出令人难忘的菜肴。推荐尝试他们的招牌海鲜拼盘，新鲜的北大西洋海产在厨师的巧手下变身为色香味俱佳的佳肴，海鲜的鲜美在口中绽放，令人回味无穷。另一道不可错过的特色是烟熏三文鱼配自制酸奶酱，细腻的鱼肉与浓郁的酱汁完美结合，带来丰富的层次感。此外，餐厅的自制特色鸡尾酒也值得一试，采用当地的水果和草本植物，调制出清新怡人的饮品，完美搭配任何一道菜肴。

餐厅的用餐环境同样令人印象深刻，现代简约的设计风格配以温暖的灯光，为每一位顾客营造出舒适而雅致的氛围。无论是浪漫的约会，还是朋友的聚会，SÖL都能提供理想的空间。

幕后故事：这家餐厅由一位热爱挪威海鲜的厨师创立，他曾在多家米其林星级餐厅积累经验，带着对本土食材的热情，将北欧的纯净与创新融入每一道菜肴。餐厅的名字“ SÖL”意为“太阳”，象征着温暖与希望，也代表着他们对食材新鲜与品质的坚持。

什么是SÖL的特色？它以新鲜的北欧海鲜和创新的料理风格闻名，提供丰富的本地和国际美味。

为什么值得一试？这里不仅能享受到高品质的食材，还能在优雅的环境中体验挪威的海洋文化。

附近有哪些景点？SÖL位于斯塔万格的中心区域，步行即可到达当地的博物馆、海滨公园和历史街区，完美结合美食与文化探索。

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURYNXFHcm13RRAB&d=17924085&t=1

places/ChIJVwryMDY1OkYRO-HKb33OZ3k/reviews/ChdDSUhNMG9nS0VJQ0FnSURYNXFHcm13RRAB

This was by far the best tasting menu in Stavanger. We were lucky to get a table, so book in advance. The staff were amazing and talked us through each delicious course. Superb atmosphere, nice lighting and all in all a wonderful experience. Highly recommended.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUQ3N3JEMm13RRAB&d=17924085&t=1

places/ChIJVwryMDY1OkYRO-HKb33OZ3k/reviews/ChdDSUhNMG9nS0VJQ0FnSUQ3N3JEMm13RRAB

This place is a gem! From the decoration, the excellent service, to the quality of the food… the full thing.
It is super relaxed, despite the open kitchen concept. Everybody is very friendly and stop to talk to you and happily explain things.
The food was amazing, even annoyingly good! We have a piece of cod that was cooked to perfection and with an amazing mussel-hollandaise. We also have a great piece of chicken, super moist and full of flavor.
The wine list is also impressive, a rather large variety of natural wines from all over the world.
Pricewise, it is Norway!, it is not cheap but I think it is a good deal given the local prices.

I would definitely be going back a few times and I could only recommend. We were a party of four and everyone was very impressed.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUM3cDRMQVFnEAE&d=17924085&t=1

places/ChIJVwryMDY1OkYRO-HKb33OZ3k/reviews/ChZDSUhNMG9nS0VJQ0FnSUM3cDRMQVFnEAE

Restaurant Söl offers an exceptional dining experience with its farm-to-table dishes made from locally sourced ingredients. The freshly baked bread and whipped butter were a delightful start to the evening, setting the tone for a meal that was both fresh and delicious. Every dish was prepared with care and tasted outstanding. The service was friendly and attentive, making the overall experience even more enjoyable. All in all, Restaurant Sol is a very good restaurant with excellent value for money.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNQeFBYWTdnRRAB&d=17924085&t=1

places/ChIJVwryMDY1OkYRO-HKb33OZ3k/reviews/ChdDSUhNMG9nS0VJQ0FnSUNQeFBYWTdnRRAB

Restaurant SÖL's history can be traced back to ten years ago, when a couple who loved cooking decided to turn their dream into reality. They started with a small kitchen, focusing on providing fresh and healthy food options to the community. As word of mouth spread, the restaurant gradually expanded and attracted more and more diners. The restaurant's name "SÖL" comes from Swedish, meaning "sun", symbolizing warmth and enthusiasm. Over the years, SÖL has continued to innovate and develop, striving to introduce new dishes and styles. At the same time, the restaurant is also active in community activities, regularly holding food workshops and charity events, and has won a good social reputation (p3)
Figure 2, 🦌The meat itself has the characteristics of low fat and high protein, and the meat is tender. In the preparation of the sauce, the sour taste usually comes from fresh fruits (such as oranges, pineapples or vinegar) or seasonings (such as yogurt). This sour taste can effectively neutralize the gamey flavor of venison, enhance the deliciousness of the meat, and make the overall taste more balanced. The sweet taste comes from sugar, honey or jam, etc., which add a natural sweetness to the dishes, making the overall taste heavier and layered. The combination of sweet and sour flavors makes the flavor of venison more prominent, adding an unparalleled taste experience.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURqbGI2cnVBRRAB&d=17924085&t=1

places/ChIJVwryMDY1OkYRO-HKb33OZ3k/reviews/ChdDSUhNMG9nS0VJQ0FnSURqbGI2cnVBRRAB

Great food with somewhat reasonable prices (relatively in Stavanger) and good selection of natural wine! The portions weren’t too small either but not that big for a good eater either. Overall we enjoyed the food! However, I expected the atmosphere and interior to be better. It was too simple and basic looking, no music to create some better mood either! Other than that, for food nerds it’s recommended. For a romantic date however maybe not my first choice.

斯塔万格瑞典SÖL餐厅：挪威美食体验

Restaurant SÖL, located in Stavanger, Norway, is a modern Nordic eatery that emphasizes sustainability and local sourcing. The restaurant offers a seasonal six-course tasting menu that changes daily based on available produce, focusing on fresh, seasonal ingredients sourced from local farms. The open kitchen concept allows diners to witness the culinary process firsthand, enhancing the dining experience. The extensive natural wine list features selections from local producers, offering unique pairings that complement the dishes. The ambiance is casual yet intimate, with friendly and attentive service that makes guests feel welcome. Many patrons commend the restaurant for its exceptional value for money, considering the quality of the food and the overall experience. Overall, Restaurant SÖL offers a memorable dining experience that combines creativity, sustainability, and hospitality.

A brief history of restaurant söl in stavanger, norway.

Nestled in the heart of Stavanger, Norway, Restaurant SÖL has earned its reputation as a beacon of modern Nordic cuisine since its inception in 2018. Founded by three visionary young chefs—Nayana Engh, Claes Helbak, and Magnus Haugland Paaske—SÖL started as a bold venture dedicated to redefining sustainable dining through a vibrant, seasonal menu. The name SÖL, derived from the Swedish word for "sun," perfectly captures the warmth and enthusiasm that permeates its kitchen and dining room.

the rise of an innovative nordic dining experience

By 2019, Restaurant SÖL rapidly gained recognition for its creative six-course tasting menu, which changes daily to reflect the freshest seasonal ingredients from local farms. This commitment to sustainability and local sourcing quickly set SÖL apart in Stavanger’s culinary scene. Diners are treated to a farm-to-table experience where each plate tells a story of the region’s natural bounty, crafted with care and innovative flair.

The year 2020 marked a significant milestone when Restaurant SÖL was featured in the prestigious MICHELIN Guide. This accolade highlighted their exceptional modern Nordic cuisine and an impressive natural wine list, featuring unique selections from local producers. The open kitchen concept invites guests into the culinary process, creating an intimate and transparent dining atmosphere that enhances the overall experience.

Responding to increasing popularity, SÖL expanded its seating capacity in 2021, welcoming more guests eager to experience its renowned dishes and warm hospitality. The restaurant’s casual yet intimate ambiance, coupled with attentive and friendly service, continues to make visitors feel genuinely welcome.

In 2022, celebrating its fourth anniversary, Restaurant SÖL sustained its positive momentum with glowing reviews praising the freshness, creativity, and value of its culinary offerings. The restaurant has become a culinary landmark in Stavanger for both locals and travelers seeking authentic Nordic flavors and sustainable dining.

key highlights of restaurant söl's journey

Foundation by three young chefs with a vision for fresh, healthy, and sustainable Nordic cuisine.

Recognition for its innovative seasonal six-course tasting menu and sustainability focus.

Featured in the MICHELIN Guide for excellence in Nordic cuisine and natural wines.

Expanded seating capacity due to rising demand and growing popularity.

Celebrated its fourth anniversary while maintaining glowing reviews and loyal patronage.

A six-course tasting menu that changes daily based on available produce, focusing on fresh, seasonal ingredients sourced from local farms.

Zucchini with potatoes and creamy løyrom sauce

Cod with roasted cauliflower, kale, and hazelnuts

Cream cheese ice cream with blackberry jam, crispy meringue, and rhubarb sorbet

Homemade sourdough bread with whipped butter

Seasonal Tasting Menu

探索斯塔万格餐厅SÖL的精致盛宴，享受一场由新鲜本地季节食材打造的六道菜品体验。每一道菜都充满创意，彰显南挪威的丰富食材和厨艺精髓。

探索挪威斯塔万格的Restaurant SÖL，享受地道美食与独特氛围，唤醒味蕾的绝佳选择，立即开启您的美食之旅！

斯塔万格最佳餐厅SÖL：本地美味体验

Stavanger Municipality

Restaurant SÖL

An optional wine pairing featuring natural wines from local producers, complementing the tasting menu.

Natural Wine Pairing

探索挪威斯塔万格的美食宝地：Restaurant SÖL

特色菜单：季节性品鉴菜单与自然葡萄酒搭配

位于挪威斯塔万格的Restaurant SÖL以其创新的菜肴和极具当地特色的用料闻名。在这里，您可以享受到每一天都不同的六道季节性品鉴菜单，菜品强调使用来自本地农场的新鲜季节性食材，展现出最纯粹的自然风味。

为了提升您的用餐体验，Restaurant SÖL还提供一款精选的天然葡萄酒搭配，价格为450挪威克朗。这些来自本地酿酒师的自然葡萄酒完美衬托出每一道菜的丰富层次，让您在品味美味的同时感受到葡萄酒的纯净与自然的魅力。

Rogaland

Enjoy innovative Nordic cuisine, a seasonal tasting menu, and natural wines at Restaurant SÖL in Stavanger’s Storhaug district. Book now!

Discover Stavanger's Top Experience at Restaurant SÖL

Explore Stavanger with expert itineraries, local tips, and must-visit spots including Restaurant SÖL for an unforgettable culinary experience. Start planning today!

Plan Your Stavanger Visit with Top Tips & Itineraries

Learn about Restaurant SÖL in Stavanger, Norway, a pioneer in sustainable, seasonal Nordic cuisine with a warm, intimate atmosphere. Discover its story & philosophy.

斯塔万格瑞典SÖL餐厅：挪威美食体验

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