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Honolulu

Nalu Health Bar & Café is highly praised for its fresh, healthy, and delicious offerings, including their award-winning açaí bowls, sandwiches, wraps, and salads. Customers appreciate the friendly service, cozy atmosphere, and the use of locally sourced, organic ingredients. The café's commitment to sustainability and support for local artists and businesses further enhance its reputation within the community.

Discover Nalu Health Bar & Cafe in Honolulu Hawaii's Healthy Food Haven and Local Favorite Spot for Fresh Bowls and Sandwiches with Friendly Vibes and Gluten-Free Options on Auahi Street in Kaka'ako Neighborhood Near Ala Moana Garage Parking and Marketplace Area for Breakfast and Lunch Dine-In or Takeout 

Nestled in the heart of Honolulu's vibrant Kaka'ako district, Nalu Health Bar & Cafe is a beloved destination for those seeking fresh, flavorful, and health-conscious dining. Located at 1170 Auahi Street #145 inside the Marketplace, this cafe offers a bright and welcoming atmosphere where locals and visitors alike enjoy nourishing meals made with love and local ingredients.

Nalu Health Bar & Cafe is renowned for its diverse menu that caters to health-conscious diners without compromising on taste. The standout items include the famous steak sandwich that delivers a perfect balance of juicy meat and house-made flavors, and the refreshing açaí bowls topped generously with crunchy granola or almonds for gluten-free options. Whether you're craving a hearty breakfast sandwich or a vibrant smoothie bowl, you will find a meal that energizes and delights.

Why Customers Love Nalu Health Bar & Cafe

Visitors consistently praise the cafe's outstanding customer service, noting the friendly, enthusiastic staff who clearly take pride in their work. The use of fresh, local ingredients shines through in every bite, making this spot a go-to for those who value quality and flavor. The cozy indoor seating paired with ample tables just outside the Marketplace provides a relaxed setting to enjoy your meal, whether for a casual hangout or a post-workout refuel.

 including steak and ahi wraps, acai bowls, green salads, and ulu banana bread.

 who create an inviting and positive dining experience.

 inside the Marketplace with ample outdoor tables and nearby parking options.

Frequently asked questions about Nalu Health Bar & Cafe

What are the operating hours of Nalu Health Bar & Cafe?

 The cafe operates from 9:00 AM to 6:00 PM, Monday through Saturday, and 9:00 AM to 6:00 PM on Sundays.

Is there parking available at Nalu Health Bar & Cafe?

 Parking is available in the Ala Moana garage, though it can be expensive at $6 for 45 minutes.

Does Nalu Health Bar & Cafe offer gluten-free options?

 Yes, the cafe offers gluten-free options, including locally baked gluten-free bread and almonds in place of granola on bowls.

Community sentiment about Nalu Health Bar & Cafe

The community feedback for Nalu Health Bar & Cafe is overwhelmingly positive. Customers rave about the fresh ingredients, creative menu options, and the warm, welcoming service that makes every visit special. It's often highlighted as a top choice for a wholesome meal in Honolulu, perfect for breakfast, lunch, or a healthy snack after a day at the beach or exploring the city. Many appreciate the accommodating nature of the staff and the inviting ambiance that encourages repeat visits.

North America

United States

在檀香山的繁华街角，有一家令人难以忘怀的健康餐吧——Nalu Health Bar & Cafe。这里不仅是追求健康生活方式的理想场所，更是体验夏威夷本土新鲜食材和创意料理的绝佳地点。走进这家充满热带风情的咖啡馆，仿佛置身于一片绿意盎然的热带天堂，空气中弥漫着新鲜水果和香草的迷人香气。Nalu Health Bar & Cafe以其丰富多样的健康餐饮选择，吸引了众多本地居民和游客，成为檀香山不可错过的美食打卡地。

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURQdl9yYzl3RRAB&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChdDSUhNMG9nS0VJQ0FnSURQdl9yYzl3RRAB

Went for brunch and the steak sandwich was very tasty! I struggled to find the cafe at first after parking in the garage. Fyi itʻs on the first floor inside the Marketplace. Thereʻs limited seating inside, but there are plenty of tables just outside the marketplace. Itʻs on the pricier side of cafes, considering portion size, but it pays off in flavor.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUN2MFlUTmVREAE&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChZDSUhNMG9nS0VJQ0FnSUN2MFlUTmVREAE

Was craving something fresh and the acai bowl hit the spot. It was delicious, especially with granola. Loved sandwich, acai and service here!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNIbDZMRENREAE&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChZDSUhNMG9nS0VJQ0FnSUNIbDZMRENREAE

Outstanding customer service. Friendly, welcoming and enthusiastic. It appeared that the ladies working there really enjoyed their job and took pride in their work.

Fresh ingredients, food made with love. The breakfast sandwich and fresh juice was delicious.

We will definitely be coming back!

Mahalo Nui 🤙🏽

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUN6MDlxZlFnEAE&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChZDSUhNMG9nS0VJQ0FnSUN6MDlxZlFnEAE

Coming from the beach, working, shopping, meeting up with friends, and so on, this is my go-to spot. I love their wraps/panini sandwiches with either Steak or Ahi, and their Nalu special sauce is so delicious. I also love their green salad served as a side, and I love their Ulu banana bread.  The staff their are always so nice and helpful.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURscmRmM2hRRRAB&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChdDSUhNMG9nS0VJQ0FnSURscmRmM2hRRRAB

After the gym I was hungry and decided to eat healthy food here)) I ordered a roast beef sandwich and a moana bowl (acai bowl). They serve salad with the sandwich, the lettuce was fresh and the sauce was sweet and sour. The acai bowl was sooo delicious🤤! I liked it all very much! The service is fast, the girls are very nice. I'll definitely be back!

檀香山夏威夷Nalu健康吧与咖啡馆——健康美味体验

Founded in 2014 by two couples from South America, Nalu Health Bar & Café began as a passion project to provide fresh, healthy food and authentic açaí bowls in Hawaii. Starting with a single location in Kailua, the café has expanded to multiple locations across Oahu, including Waikiki, Haleiwa, and Ward, each offering a unique dining experience that reflects the founders' love for surfing and healthy living.

The Historical Journey of Nalu Health Bar & Cafe

, a locally owned establishment, is renowned for its authentic, organic açaí bowls and an extensive menu filled with healthy options. With a commitment to using fresh, local ingredients, the cafe offers everything from sandwiches and wraps to smoothies and salads.

Nestled in the vibrant neighborhood of Kaka'ako, Nalu Health Bar & Cafe has carved out a niche for itself as a beloved dining destination that champions health and wellness. Established in 2015, this cafe has made a name for itself not just as a place to grab a bite, but as a community hub that promotes healthy lifestyles through delicious food.

2015: Nalu Health Bar & Cafe was established in Honolulu, Hawaii.

2018: The cafe expanded to Haleiwa, offering a wider range of healthy options.

2020: Nalu Health Bar & Cafe introduced gluten-free options to cater to a broader audience.

2023: The cafe was recognized as the winner of 'Best of Honolulu 2023' for its açaí bowls.

Dine In

Takeout

Delivery

Restroom

Good for Children

Serves Breakfast

Serves Lunch

Serves Coffee

Serves Dessert

Vegetarian Options

In the bustling neighborhood of Kaka'ako, Honolulu, the charm of Nalu Health Bar & Cafe beckons both locals and visitors with its vibrant, health-centric offerings. This culinary gem captures the essence of island life with its bright, airy interior bathed in natural light, where the soothing sound of waves serves as the perfect backdrop for a leisurely meal. The menu showcases a colorful array of superfood smoothies, acai bowls, and locally sourced dishes that celebrate the bounty of Hawaii. A visit here is not just a meal; it's an experience – whether you’re savoring a tropical smoothie on the patio under the palms or indulging in a grain bowl brimming with organic produce.

Nalu Health Bar & Cafe

Nalu Health Bar & Cafe in Kaka'ako, Honolulu, offers a vibrant, health-centric menu featuring superfood smoothies, acai bowls, and locally sourced dishes. The cafe's bright interior and commitment to well-being create a welcoming atmosphere for health-conscious diners.

Nalu Health Bar & Cafe in Kaka'ako, Honolulu, offers a vibrant, health-centric menu featuring superfood smoothies, acai bowls, and locally sourced dishes. With a bright, airy interior and a commitment to well-being, it's a perfect spot for health-conscious eaters looking to enjoy fresh, flavorful meals in a lively atmosphere.

Nalu Health Bar & Cafe in Kaka'ako, Honolulu, offers a vibrant, health-centric menu featuring superfood smoothies, acai bowls, and locally sourced dishes. The cafe's bright interior and relaxing atmosphere make it a perfect spot for health-conscious eaters to enjoy fresh, delicious meals.

Experience the vibrant, fresh flavors of Hawaii with our selection of healthy and delicious dishes, including our award-winning açaí bowls, sandwiches, wraps, and more.

Nalu Bowl

Turkey Pesto Sandwich

Steak Sandwich

Portobello Mushroom Sandwich

Ahi Tuna Wrap

Veggie Wrap

Rainbow Salad

Avocado Toast

Breakfast Sandwich

Acai Bowl

Nalu Health Bar & Café Menu

Savor the vibrant flavors of Nalu Health Bar & Cafe

Nestled in the heart of Honolulu's Kaka'ako neighborhood, Nalu Health Bar & Cafe offers a fresh and wholesome menu designed to delight health-conscious foodies and those craving bold, satisfying flavors. Whether you're stopping by after a beach day or seeking a nourishing brunch spot, this cafe's vibrant selection of sandwiches, wraps, bowls, and refreshing beverages will energize your day.

Begin your meal with the creamy Avocado Toast, crafted from perfectly ripe avocado atop crisp toast — a classic healthful treat. The Breakfast Sandwich, featuring farm-fresh egg and melted cheese on artisan bread, offers a hearty and flavorful start to your day.

Nalu's mains highlight their expertise in sandwiches and wraps, balancing hearty proteins with fresh vegetables and quality breads. Dive into the succulent Steak Sandwich on crusty ciabatta bread, layered with garden-fresh vegetables for a savory, satisfying bite.

 For lighter options, the Ahi Tuna Sandwich and Ahi Tuna Wrap, both bursting with fresh ahi and crisp vegetables, are perfect for a taste of local Hawaiian flavors served on multigrain bread or a soft wrap. Vegetarians will appreciate the Portobello Mushroom Sandwich and Veggie Wrap, each brimming with garden-picked vegetables and robust ciabatta or soft wraps, highlighting the cafe's dedication to fresh, wholesome fare.

Indulge guilt-free with the signature Nalu Bowl or the classic Açaí Bowl—both bursting with antioxidant-rich açaí, topped with crunchy granola and fresh, vibrant fruit. These bowls are perfect for a refreshing treat or a wholesome snack that keeps you energized.

Complement your meal with vibrant drinks like the kale smoothie, blending nutrient-packed kale with fresh fruit and creamy yogurt for a revitalizing boost. Warm up with a comforting chai latte made from spicy chai and smooth milk—a perfect companion for a relaxed cafe moment.

Situated at 1170 Auahi Street in Honolulu's lively Kaka'ako district, Nalu Health Bar & Cafe is the go-to destination for fresh, flavor-packed meals that celebrate local ingredients and healthy living. With options for dine-in, takeout, and delivery, this cafe welcomes everyone to indulge in balanced, delicious food crafted with care and enthusiasm by a friendly team.

在檀香山Nalu Health Bar & Cafe享受新鲜健康餐点，感受热带氛围的美味体验，立即开启您的美食之旅！

檀香山Kaka'ako Nalu健康吧：特色健康餐体验

Honolulu County

Authentic Brazilian açaí bowls made with pure, organic açaí, guarana, and banana, topped with granola, honey, coconut flakes, and fresh fruits.

Açaí Bowls

A variety of sandwiches including Turkey Pesto, Steak, Portobello Mushroom, and Ahi Tuna, served on gluten-free bread.

Sandwiches

Healthy wraps like Veggie and Ahi Tuna, filled with fresh ingredients and Nalu's signature sauces.

Wraps

Fresh salads such as the Rainbow Salad, featuring mixed greens and a variety of vegetables.

Salads

A selection of smoothies made with fresh fruits and organic ingredients.

Smoothies

探索檀香山的健康与美味完美结合，Nalu Health Bar & Cafe为您带来丰富多样的营养佳肴和清新饮品，是健康生活爱好者和美食探索者的理想选择。 

夏威夷檀香山的健康美味天堂——Nalu Health Bar & Cafe

丰富多样的菜单满足不同偏好的健康饮食需求

这家咖啡馆提供多款健康选项，包括新鲜水果制成的Smoothies、丰富的Salads、营养丰富的Açaí Bowls及多样的Sandwiches和Wraps，满足不同客户的健康需求。

无论你是在寻找快速的午餐，还是放松的咖啡时光，Nalu Health Bar & Cafe都能为你提供丰富而健康的美味选择，成为檀香山健康生活方式的理想伴侣。

无论你是想享用一份令人振奋的Açaí Bowls，还是喜欢健康的Sandwiches和Wraps，Nalu Health Bar & Cafe都能为你提供新鲜、营养且令人满足的选择。价格合理，从6美元的Smoothies到11美元的Sandwiches，应有尽有，满足各种预算和口味偏好。

Hawaii

探索火奴鲁鲁Nalu健康吧，享受新鲜的水果碗、健康三明治与无添加绿色综合沙拉，体验夏威夷本地健康生活方式的绝佳之选。

Nalu健康吧咖啡馆｜火奴鲁鲁精品健康餐厅推荐

在Nalu健康吧品味夏威夷本地新鲜食材的多样选择，包括经典水果碗、三明治和全麦卷，感受夏威夷的健康生活方式。

火奴鲁鲁Nalu美食体验｜夏威夷健康餐推荐

了解Nalu健康吧的丰富历史和多地点扩展，支持本地艺术和可持续发展，体验夏威夷最受欢迎的健康食品和友好氛围。

檀香山夏威夷Nalu健康吧与咖啡馆——健康美味体验

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