My guide to the best places to Eat, Drink, Stay and Do on Madeira!

Madeira guide by Phoenicia!

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Kailua

Visitors frequently praise the trail for its accessibility, scenic beauty, and manageable difficulty. The lush rainforest setting and the impressive waterfall at the end are highlights. However, some caution about muddy and slippery conditions, recommending appropriate footwear and caution during wet weather.

在夏威夷凯卢阿，莫瑙瀑布步道以其迷人的热带雨林景色和壮观的瀑布，成为自然爱好者的必访之地。这条路径不仅适合各种技能水平的登山者，还提供了绝佳的拍照和放松环境。

莫瑙瀑布步道适合所有水平的徒步旅行者吗？

是的，这条步道被认为是中等难度，适合不同技能水平的徒步者。

可以，宠物允许携带，但必须始终用牵引绳牵着。

不建议游泳，因为存在锥虫病的风险。

步道起点设有洗手间和小吃店，方便游客休憩和补充能量。

许多游客对莫瑙瀑布步道的自然美景和便利设施评价极高。虽然路径在雨天可能会变得泥泞滑溜，但只要穿着合适的鞋子，还是能享受到一次令人难忘的探险体验。

North America

United States

Mānoa Falls Trail 是一条迷人的热带雨林小径，位于夏威夷檀香山的 Manoa 社区。这条小径以其壮观的瀑布而闻名，吸引了众多游客和当地居民。这里的自然美景和丰富的植被使其成为电影拍摄的热门场所。自成立以来，Mānoa Falls Trail 一直是家庭和徒步旅行者的理想去处，提供了一个安全且令人愉悦的徒步体验。

虽然 Mānoa Falls Trail 主要以其自然景观而闻名，但附近有一些小吃摊和咖啡馆，提供简单的饮品和小吃，供徒步旅行者在结束后享用。游客可以在小径的起点找到小型的零食商店，提供饮料和能量食品，帮助补充体力。

Mānoa Falls Trail 位于檀香山的 Manoa 社区，周围被郁郁葱葱的热带雨林环绕。该地区以其丰富的植物和动物而闻名，吸引了众多自然爱好者。附近还有许多文化景点，如博物馆和艺术画廊，游客可以在徒步旅行后探索。

A: 是的，Mānoa Falls Trail 适合儿童。

A: 不需要，Mānoa Falls Trail 免费开放。

无论您是经验丰富的徒步旅行者还是家庭出游，Mānoa Falls Trail 都是一个不可错过的目的地。今天就来体验这条美丽的小径，感受大自然的魅力吧！

This picturesque rainforest trail leading to Mānoa Falls has appeared in several movies.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUQzLUlqWVVnEAE&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChZDSUhNMG9nS0VJQ0FnSUQzLUlqWVVnEAE

If you want a good, safe hike that the kids can do, this can be one. I found Hawaii interesting because getting places is just odd. We drive through neighborhoods and then sort of by Hawaii campus to get here. It's muddy and wet. Being a rain jacket. You'll probably need it if you don't want to get wet. It's a rain forest. My guess is if there is heavy rain, don't go. It's beautiful. Little tricky terrain but nothing major.  Once you get there, you'll see the waterfall. If seen better water falls but it was nice to do a hike to get there. There is another trail off to the side. Looks a little more difficult. We didn't take it.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNQZ0llRUZ3EAE&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNQZ0llRUZ3EAE

While the waterfall at the end is underwhelming, the actual hike is quite good. It is on varied terrain and has elevation elements as well as flats but it takes you through beautiful lushes rainforest which makes for a good time. The trail itself is easy to moderate and doable for people of all ages though it would be a bit of a challenge for kids. Doable for parents with baby carrier but have to be careful.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNQNHQzR1pREAE&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChZDSUhNMG9nS0VJQ0FnSUNQNHQzR1pREAE

Medium to difficult trail. Lots of gorgeous endemic plants and trees to see, just like in the Jurassic Park films. Easy to navigate. There's a very challenging hike at the end of the main hike (by the waterfall).

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURIMDh5MnhnRRAB&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChdDSUhNMG9nS0VJQ0FnSURIMDh5MnhnRRAB

What an incredible experience! We visited in September when temperatures ranged from the 80s to 90s. We recommend wearing short sleeves and shorts due to the heat and humidity. If you tend to sweat, consider bringing a towel or extra clothes. The trails can be uneven and rocky, so make sure to wear shoes with good traction, preferably hiking shoes. Don’t forget mosquito repellent, too. There are benches near the stunning waterfall towards the end of the trail, and I was truly amazed by the enormous plants and trees there.

We took the bus from Waikiki Beach, which involved two transfers and took about an hour to reach the final stop. From there, it’s a walk up a hill in a residential area to the jungle entrance. You can buy a day pass for the Halo bus card at the ABC store or pay $3 in cash each time you board the bus.

https://www.google.com/local/review/rap/report?postId=ChRDSUhNMG9nS0VJQ0FnSURyLTlVNBAB&d=17924085&t=1

places/ChIJE1rrp_FsAHwRkAM09pXHffY/reviews/ChRDSUhNMG9nS0VJQ0FnSURyLTlVNBAB

Beautiful jungle trail with a few hundred feet of elevation gain with a hundred foot waterfall at the end. You can't swim in these falls. You're kept at a distance of about 50 feet, looking down into a small pool that the falls pour into.

Lots of tree cover so you won't need sunscreen and no bugs, at least when we went. However the trail is rocky and wet so wear good trail shoes that have good traction on wet, muddy surfaces. Don't wear 'nice' shoes as they most likely get dirty with clay and mud. The clay stuck to my feet (I wore trail sandals) all the way back to the beach and through a swim and didn't wash off until I physically scrubbed it off in the shower, so it's sticky stuff. They do provide a hose by the snack bar/gift shop to rinse off your shoes. It was up at the end of the pedestrian bridge connecting the upper lot to the gift shop.

There was plenty of parking, they have 3 lots, and it's $7 to park. No admission fee. There's a small snack shop and gift shop, but the gift shop was closed for renovations when we were there. Nice little hike, but be careful of slippery, loose rocks.

夏威夷凯卢阿毛纳瀑布徒步路径：自然奇景与冒险体验

Mānoa Falls Trail is a historic Hawaiian trail leading to a 150-foot waterfall in a tropical rainforest setting. The area is rich in legends, including tales of the Night Marchers, spirits of ancient Hawaiian warriors. The trail has been featured in films such as 'Jurassic Park' and 'Catching Fire.'

探索夏威夷文化与自然奇观的瑰宝

马诺阿瀑布步道位于美国夏威夷地区的卡伊卢阿（Kailua），是一条充满传奇色彩的历史步道，通向一座美丽的150英尺高的瀑布。这里不仅以其壮观的自然景色吸引着无数游客，更是富含丰富民间传说的文化圣地。

1825年，夏威夷的酋长博基（Chief Boki）从巴西引进咖啡树，并在马诺阿谷建立了夏威夷首个咖啡种植园。这一历史事件不仅标志着夏威夷农业的一个重要转折点，也为当地经济带来了新的发展动力。

到了现代，马诺阿瀑布步道经历了多次改造。2012年，步道进行了翻新，旨在提升游客的安全性和便利性，让更多人可以轻松探索这片神秘的热带雨林。

2016年，这条古老的步道在电影《饥饿游戏：繁盛》的拍摄中扮演了丛林竞技场的角色，使其声名更为远扬。

马诺阿瀑布步道不仅以其壮观的瀑布吸引着众多自然爱好者，更是当地传说中的神秘之地。据说这里曾出现过夜行者（Night Marchers），他们是古代夏威夷勇士的鬼魂，守护着这片土地的秘密与传统。

Rating

Allows Dogs

Good for Children

Parking

Trail Difficulty

Mānoa Falls Trail is a picturesque rainforest trail in Honolulu, HI, leading to the stunning 150-foot Mānoa Falls. This enchanting path winds through lush greenery, offering a serene escape into nature, perfect for adventurers and nature lovers alike.

Mānoa Falls Trail

Mānoa Falls Trail 餐饮菜单总览，凯鲁阿必尝美味精选之选。探索热带天堂的风味盛宴。 

位于夏威夷凯鲁阿的 Mānoa Falls Trail 不仅以其自然美景闻名，这里独特的餐饮体验同样令人难忘。丰富多样的菜单涵盖了开胃菜、主菜、甜点及饮品，满足各种口味需求。无论是徒步后渴望一份清爽小吃，还是想享受一顿丰盛的热带佳肴，这里都能提供完美选择。 

开始你的美食之旅，尝试特色鸡肉沙拉和烤鸡翅。鸡肉沙拉以鲜嫩多汁的鸡肉配合新鲜蔬菜，清爽开胃；烤鸡翅则外脆内嫩，香气四溢，完美满足味蕾。 

主菜部分聚焦于烤肋排和烧烤鸡腿，选用优质食材，经过精心调味和烹制，肉质鲜嫩，风味浓郁。配以地道风味的搭配，带来纯正的夏威夷风情。 

为完美的用餐体验画上句点，不容错过的甜点包括奶油布丁和冰淇淋。奶油布丁质地丝滑，甜而不腻；冰淇淋则清凉解暑，提供多种口味选择，满足不同喜好。 

搭配美食，享受丰富多样的饮品选择，包括啤酒、葡萄酒和冰茶。无论是清爽的冰茶还是醇香的葡萄酒，都能为您的用餐体验增添别样风味。 

 - 特色主菜，以独特调味和慢烤工艺打造，肉质鲜嫩多汁。 

 - 新鲜与健康的完美结合，适合清淡口味的食客。 

探索夏威夷凯卢阿的瑰宝——马诺阿瀑布步道，感受瀑布的壮丽与自然的宁静，开启难忘的徒步探险之旅！立即计划你的行程！

檀香山毛纳瀑布步道 精彩自然徒步体验

Honolulu County

A 1.6-mile round-trip trail leading to a 150-foot waterfall in a lush rainforest setting.

Hiking Trail

Parking available at the trailhead for a fee of $7 per vehicle.

Facilities available at the trailhead for visitor convenience.

Restrooms and Snack Shop

Mānoa Falls Trail: A Lush Hawaiian Adventure Awaits You!

Nestled in the heart of Honolulu's verdant Manoa neighborhood, the Mānoa Falls Trail offers an immersive rainforest hiking experience perfect for nature lovers and adventure seekers alike. This 1.6-mile round-trip trail leads you through tropical foliage rich with endemic plants and towering trees, culminating at a breathtaking 150-foot waterfall—a scenic reward that has even graced the silver screen.

The hike is rated easy to moderate, making it accessible for most visitors, including families with children and even parents carrying babies in carriers. While the terrain can be a bit muddy and slippery—especially after rain—wearing sturdy hiking shoes with good traction will keep you comfortable and safe. Keep a rain jacket handy, as this trail winds through a rainforest environment known for its refreshing but sudden sprinkles.

the trail’s lush greenery and towering trees evoke a Jurassic Park-like atmosphere, providing a unique backdrop for your outdoor adventure.

As you trek through the trail, you'll encounter rocky patches and a variety of elevation changes that keep the hike engaging without being overwhelming. The canopy of trees provides ample shade, so sunscreen is often unnecessary, and thankfully, mosquitoes can be kept at bay with repellent. Be prepared to get a little wet from the rainforest mist and occasional rain — all part of the authentic Hawaiian rainforest experience.

At the trail’s end, the majestic Mānoa Falls cascades into a small pool. Although swimming is not allowed, the spot offers benches where you can pause, soak in the sights and sounds, and reflect on your journey through this tropical paradise.

 is available at the trailhead for $7 per vehicle, with additional free parking options located in nearby residential neighborhoods.

 can be muddy and slick, especially after rainfall. Hiking shoes and rain gear are recommended to enjoy a safe and comfortable hike.

 The trail caters to a range of fitness levels, though some sections near the waterfall are more challenging and may require extra caution.

The Mānoa Falls Trail is conveniently accessible from Waikiki Beach by public transportation, involving a scenic bus ride with two transfers culminating in a short uphill walk to the rainforest entrance. Visitors traveling by car will find multiple parking lots and a small snack and gift shop near the trailhead to enhance their visit.

bring mosquito repellent, a towel, and perhaps an extra set of clothes if you tend to get sweaty. Also, keep in mind the trail is dog-friendly, so bring your furry friend along for the adventure.

Nestled in the lush Manoa Valley of Honolulu, the Mānoa Falls Trail is an enchanting hiking experience that appeals to nature lovers and adventure seekers alike. This picturesque rainforest trail leads to a stunning waterfall, creating a memorable backdrop for both casual walkers and seasoned trekkers. Visitors are treated to a vibrant landscape filled with endemic plants, towering trees, and the rich sounds of the rainforest. The trail itself winds through an immersive jungle, making it a must-visit for anyone looking to experience the natural beauty of Hawaii.

Scenic beauty with lush rainforest and a stunning waterfall.

Accessible to hikers of various skill levels.

Facilities available at the trailhead, including restrooms and a snack shop.

Trail can be muddy and slippery, especially during wet weather.

Swimming at the base of the waterfall is discouraged due to health risks.

Parking fee of $7 per vehicle at the trailhead.

Trail can be crowded during peak tourist seasons.

Mānoa Falls Trail is perfect for families seeking a fun outdoor adventure, as the trail is manageable for children and offers stunning views that will impress all ages. Couples looking for a romantic escape in nature will also find the serene beauty of the hike appealing, making it a great spot for quality time together in a breathtaking setting.

Before heading out, it's wise to wear sturdy hiking shoes due to the rocky and sometimes muddy path. Packing a rain jacket is also recommended, as the trail is located within a rainforest environment, making sudden rain showers a possibility. Additionally, keep in mind that the trail can be busy, especially during weekends and holidays, so visiting early in the morning can provide a quieter experience.

The Mānoa Falls Trail offers an unforgettable experience that showcases the natural splendor of Hawaii. With its diverse flora and captivating waterfall, it is a highlight for both locals and tourists. While there are some challenges, such as muddy trails and a swimming ban, the beauty and accessibility make this hike a rewarding endeavor. Whether you're a seasoned hiker or a casual explorer, this trail promises a memorable journey through one of Hawaii's most beautiful landscapes.

No admission fee, but parking is $7 per vehicle.

Early mornings on weekdays are less crowded.

Whether you're a local resident or a visitor to Hawaii, make sure to add the Mānoa Falls Trail to your itinerary for an unforgettable adventure. With its breathtaking sights and accessible paths, this trail is not just a hike; it's an opportunity to connect with the natural beauty that defines the spirit of Hawaii.

Hawaii

体验夏威夷卡伊卢阿曼诺阿瀑布徒步，探秘150英尺瀑布，适合全家，狗狗友好，全年开放，享受雨林奇景与自然奇观。

曼诺阿瀑布徒步之旅 - 夏威夷卡伊卢阿特色探索

探索夏威夷曼诺阿瀑布，体验壮观瀑布与热带雨林，适合所有年龄段，设施完善，全年开放，摄影和自然爱好者的理想选择。

曼诺阿瀑布景点 - 夏威夷卡伊卢阿必游自然奇景

曼诺阿瀑布开放时间，夏威夷卡伊卢阿，全年每日开放，体验自然奇迹，享受雨林探险美景，规划您的夏威夷之旅。

夏威夷凯卢阿毛纳瀑布徒步路径：自然奇景与冒险体验

餐饮与美食

位置及周边景点

常见问题

今天就来访问 Mānoa Falls Trail

Lyon Arboretum

Rainbow's End Snack Shop

Forest Bathing Hawai'i