Discover Doktor Mat: Stockholm's Healthy Dining Gem at Tegnérgatan 5

Name: Doktor Mat (Dr. Mat)
Address: Tegnérgatan 5, 111 35 Stockholm, Sweden, Stockholm, 111 35, SE
Telephone: 070-615 32 22
Price range: $$

Doktor Mat history overview at tegnérgatan 5 stockholm sweden.

Since its founding in 2016, Doktor Mat has carved out a distinct identity as a pioneer in healthy dining in Stockholm, Sweden. Opening its first location on the vibrant Tegnérgatan 5, this restaurant emerged with a clear mission: to provide nutritious and wholesome meals that delight the palate and support well-being. Its innovative approach to crafting flavorful dishes combined with sustainable practices quickly earned it a dedicated following.

Key milestones in doktor mat's journey

Doktor Mat’s history is marked by several notable milestones that reflect its growth and commitment to excellence.

2016: Doktor Mat opens its first restaurant at Tegnérgatan 5 in Stockholm, introducing a fresh concept of healthy, fast dining to the city.
2017: The restaurant receives acclaim for its tasty and health-conscious dishes, cementing its reputation among Stockholm’s food enthusiasts.
2019: Expansion occurs with the opening of a new branch inside the prestigious NK saluhall, broadening its reach to a wider audience.
2020: The menu is refreshed with new seasonal dishes, reflecting the brand’s ongoing dedication to freshness and sustainability.

Commitment to sustainability and healthy living

Throughout its history, Doktor Mat has been recognized not only for its delicious and healthy food offerings but also for its eco-friendly packaging and sustainable operational methods. This commitment resonates with Stockholm’s environmentally conscious diners seeking meals that support both personal health and the planet.

Experience the legacy today

Today, Doktor Mat remains a beloved destination in Stockholm for those seeking vibrant, nutritious meals with a modern twist. Whether enjoying a quick takeout or dining in their cozy space, guests appreciate the restaurant’s precise attention to ingredient quality and flavor harmony—a culinary legacy that started with a simple but powerful vision in 2016.

Doktor Mat at a glance

Located at Tegnérgatan 5 in Stockholm, Doktor Mat (Dr. Mat) is a health-focused restaurant that specializes in gluten-free, lactose-free, and refined sugar-free dishes. With a commitment to fresh ingredients and a vibrant atmosphere, it has become a favorite among locals and visitors alike.

The menu features a variety of healthy options, including salads and warm dishes, with standout items like marinated salmon served with black rice, beans, and sprouts. Ideal for those seeking nutritious meals without compromising on flavor.

With a cozy setting and quick service, Doktor Mat is perfect for a casual lunch or a quick takeaway.

The restaurant also offers catering services for private events and corporate gatherings.

Overall, Doktor Mat is a go-to spot for health-conscious diners in Stockholm.

Pros

• Healthy and delicious food

• Dishes free from gluten, lactose, and refined sugar

• Quick and friendly service

• Takeaway and delivery options available

• Catering services for events

Cons

• Limited indoor seating

• Can be perceived as expensive by some customers

Ideal for

• Health-conscious diners

• Quick lunches or takeaways

• Catering for events

Things to know before visiting

• Reservations are recommended during peak hours.

• The restaurant is cashless; credit and debit cards are accepted.

Overall impression

Doktor Mat stands out in Stockholm for its dedication to healthy eating without sacrificing taste. While it may have limited seating and some may find it pricey, the quality of food and service makes it a worthwhile stop for anyone looking to enjoy nutritious meals.

doktor mat stockholm sweden healthy dining spot at tegnérgatan 5

Nestled in the heart of Stockholm at Tegnérgatan 5, Doktor Mat is a top destination for health-conscious food lovers seeking flavorful, nutritious meals. This trendy eatery has earned a reputation for its precision-crafted dishes that blend fresh ingredients with vibrant flavors, offering a truly refined experience in healthy dining.

menu highlights and unique offerings

The menu at Doktor Mat strikes a perfect balance between fresh salads and hearty warm dishes. One standout item is the marinated salmon served with black rice, beans, and sprouts — a popular choice praised for its balanced nutrition and delicious taste, priced reasonably at around 130 SEK. Vegetarian options are thoughtfully curated, making it a great spot for those seeking plant-based meals without compromising flavor.

dining experience and atmosphere

While the indoor seating area is cozy and relatively small, making it ideal for quick lunches or casual dinners, the outdoor seating offers a pleasant spot to enjoy Stockholm’s ambiance in warmer months. The staff is known for being friendly and efficient, ensuring speedy service whether you dine in or opt for takeaway. Many guests appreciate the fast service complemented by thoughtfully paired ingredients that elevate the overall dining experience.

takeaway and catering services

Takeaway: Guests can conveniently grab their favorite nutritious meals to go, perfect for busy weekdays or picnics in the city.
Catering: They also provide catering services for events and larger groups, bringing their fresh and wholesome food to your special occasions.

why visit doktor mat in stockholm

Whether you're a local Stockholm resident or a visitor exploring the city's culinary scene, Doktor Mat offers a vibrant and health-focused menu that stands out. Its commitment to fresh, balanced dishes paired with efficient service and a cozy atmosphere makes it a must-visit for anyone craving wholesome and delicious food in the city center. The availability of coffee, dessert, and outdoor seating further enhances its appeal as a versatile dining spot.

Location: Tegnérgatan 5, 111 35 Stockholm, Sweden.
Cuisine: Healthy, fresh, vegetarian-friendly, with emphasis on salads and warm dishes.
Suitable for: Health-focused diners, vegetarians, takeaway lovers, and catered events.