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Stockholm

Bikram Yoga City in Stockholm is praised for its spacious, clean, and beautiful studio environment. Customers appreciate the experienced instructors and the welcoming atmosphere. The studio offers a variety of classes suitable for both beginners and regular practitioners, with convenient amenities such as fresh towels and well-maintained changing rooms. Some reviews mention the higher pricing compared to other studios, but the quality of classes and facilities justifies the cost.

Descubra a energia positiva na Bikram Yoga City em Estocolmo'}]},{

Um espaço que combina tradição e conforto para seu bem-estar.

Europe

Sweden

Visite o Bikram Yoga City em Estocolmo hoje mesmo!

Imagine-se entrando em um espaço dedicado ao bem-estar, onde a energia positiva e a tranquilidade se encontram. O Bikram Yoga City, localizado no coração de Estocolmo, oferece uma experiência única de yoga quente que revitaliza corpo e mente. Este estúdio é conhecido por sua atmosfera acolhedora e por sua abordagem especializada, ideal para quem busca melhorar a flexibilidade, aliviar o estresse e fortalecer o corpo em um ambiente confortável e motivador.

O Bikram Yoga City se destaca por suas aulas de yoga quente, que oferecem uma combinação de posturas tradicionais em uma sala aquecida a temperaturas que variam entre 40°C a 42°C. Essa prática intensiva promove a desintoxicação, melhora a circulação e aumenta a flexibilidade de forma eficaz. Além disso, o espaço é equipado com uma equipe de instrutores altamente qualificados, dedicados a orientar cada praticante de acordo com seu nível de experiência.

Praticar Bikram Yoga neste espaço oferece inúmeros benefícios, incluindo aumento da resistência, redução do estresse e uma sensação geral de bem-estar. A prática regular ajuda a desintoxicar o corpo através do suor intenso, melhora a postura e fortalece o sistema imunológico. Além disso, o ambiente aquecido cria uma experiência de meditação em movimento, promovendo uma profunda conexão entre corpo e mente.

Qual é a melhor roupa para praticar Bikram Yoga?

 Recomenda-se usar roupas leves, de preferência feitas de materiais que absorvem o suor, como algodão ou tecidos tecnológicos que mantêm o corpo fresco durante a prática.

 Não, o Bikram Yoga City acolhe praticantes de todos os níveis, desde iniciantes até avançados, com instrutores que adaptam as aulas às necessidades de cada um.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNVdnFxUlVREAE&d=17924085&t=1

places/ChIJmz20DGedX0YRU9iUIAn9ezo/reviews/ChZDSUhNMG9nS0VJQ0FnSUNVdnFxUlVREAE

I have been training with this studio 4 years now. I like it a lot: good facilities, great teachers and rest of the team. Bikram itself is awesome too, albeit it takes a while to get used to being in hot room for 90 min. Does wonders to your spine, joins, heart, lungs capacity and state of mind.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURBcWJXLVVBEAE&d=17924085&t=1

places/ChIJmz20DGedX0YRU9iUIAn9ezo/reviews/ChZDSUhNMG9nS0VJQ0FnSURBcWJXLVVBEAE

I really enjoy having classes in the Bikram Yoga City Studio. The teachers find the perfect balance for new students and those who come regularly. Each time a great challenge and experience. Staff is very nice and the studio is clean. Highly recommend!

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUR3dU9XUDdRRRAB&d=17924085&t=1

places/ChIJmz20DGedX0YRU9iUIAn9ezo/reviews/ChdDSUhNMG9nS0VJQ0FnSUR3dU9XUDdRRRAB

Really great bikram studio! If it is your first time read the websites “good to know” and “first time” section, it will help you prep and also explain how to behave in the yoga hall.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURRdTRLbGNREAE&d=17924085&t=1

places/ChIJmz20DGedX0YRU9iUIAn9ezo/reviews/ChZDSUhNMG9nS0VJQ0FnSURRdTRLbGNREAE

Great hot yoga class at 4pm on Sunday. Kind staff. Good facilities with showers, hairdryer, towels, etc. Definitely recommend.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNscC1ieERBEAE&d=17924085&t=1

places/ChIJmz20DGedX0YRU9iUIAn9ezo/reviews/ChZDSUhNMG9nS0VJQ0FnSUNscC1ieERBEAE

Not a pleasant yoga experience, yoga owner/teacher was abrasive.

Bikram Yoga City em Estocolmo - Bem-estar e Saúde no Coração da Cidade

Bikram Yoga City is a well-established yoga studio located in the heart of Stockholm, Sweden. It specializes in Bikram Yoga, offering classes in a serene and welcoming environment. The studio is known for its experienced instructors and top-notch facilities, providing a comprehensive yoga experience for individuals seeking physical and mental well-being.

história do bikram yoga city em estocolmo, suecia'}]}}, {

Fundado em 2013, o Bikram Yoga City marca presença no coração de Estocolmo, trazendo uma experiência de yoga autêntica e transformadora para os entusiastas de bem-estar. Situado na movimentada Olof Palmes gata 11A, o estúdio desde então tornou-se um ponto de referência para quem busca equilíbrio físico e mental na vibrante capital sueca.

uma trajetória de excelência e inovação em yoga em estocolmo'}]}}, {

Desde sua abertura, em 2013, o estúdio se destacou por seu ambiente espaçoso e limpo, conquistando avaliações positivas de alunos e visitantes. A infraestrutura moderna e bem cuidada favorece uma prática confortável e segura, reforçando o compromisso do Bikram Yoga City com a qualidade e o bem-estar de seus clientes.

uma inovação para novos praticantes'}]}}, {

Em 2015, o Bikram Yoga City inovou ao lançar um passe introdutório de 10 dias, especialmente pensado para novos alunos. Essa iniciativa permitiu que iniciantes experimentassem a prática de Bikram Yoga de forma acessível, promovendo uma introdução segura e encorajadora ao universo do yoga.

Restroom

Bikram Yoga City in Stockholm is a premier yoga studio offering invigorating Bikram yoga classes in a serene environment. This health club is dedicated to wellness, providing a transformative space for both body and mind.

Bikram Yoga City

Descubra Bikram Yoga City em Estocolmo e eleve sua saúde com aulas energizantes. Venha experimentar o estilo que renova corpo e mente. Reserve sua aula hoje!

Yoga Bikram em Stockholm - Bem-estar na Olof Palmes

Stockholm Municipality

90-minute classes consisting of 26 postures and 2 breathing exercises, practiced in a heated room.

Bikram Yoga Classes

Unlimited access to classes for 10 consecutive days, ideal for newcomers.

Introductory 10-Day Pass

Bikram Yoga City in Stockholm Sweden: Your Hot Yoga Sanctuary on Olof Palmes gata 11 

Located in the heart of Stockholm at Olof Palmes gata 11, Bikram Yoga City offers a revitalizing escape for yoga enthusiasts and wellness seekers alike. This dedicated hot yoga studio specializes in traditional 90-minute Bikram yoga sessions set in a perfectly heated room designed to enhance flexibility, detoxification, and mental clarity. The studio's calming atmosphere combined with expert instructors creates an ideal environment to deepen your practice and recharge your mind and body.

Step inside and experience a holistic wellness journey tailored to all levels, from beginners to seasoned yogis. The heated studio warms your muscles and joints, allowing for deeper stretching and joint mobility. Practicing Bikram yoga here is noted for significant benefits such as improved spinal health, increased lung capacity, and enhanced cardiovascular function. While the heat might initially challenge newcomers, regular sessions foster resilience and a profound sense of calm and mental focus.

Exclusive Offerings For Every Yoga Enthusiast

Bikram Yoga City provides flexible options to suit your yoga journey and schedule:

 Traditional 90-minute Bikram yoga sessions in a heated room, priced at 200 SEK per class to deepen strength and flexibility.

 Unlimited access to all classes for 10 consecutive days at a great value of 380 SEK — perfect for newcomers eager to immerse themselves in hot yoga.

Bikram Yoga City is celebrated for its clean, well-equipped facilities including showers, towels, and hairdryers — making your post-yoga routine effortless. The welcoming staff and skilled teachers create a supportive atmosphere that balances challenge with encouragement, helping you achieve your wellness goals. While the studio is designed for adult practitioners, it is an ideal spot for anyone seeking a focused and rejuvenating practice in Stockholm.

 Arrive well-hydrated and ready to embrace the warmth, which intensifies the physical and mental benefits of each session.

 Read the studio’s website sections on "good to know" and "first time" to understand behavior expectations and maximize your experience.

Located at Olof Palmes gata 11 in Stockholm, Bikram Yoga City offers a unique experience for yoga enthusiasts. This studio specializes in Bikram yoga, a form of hot yoga practiced in a heated room, which helps improve flexibility and detoxification. With a welcoming atmosphere and experienced instructors, it has become a popular spot for both beginners and seasoned practitioners.

The studio has garnered positive reviews for its clean facilities and supportive staff, making it an ideal place for those looking to enhance their yoga practice.

Bikram Yoga City is ideal for individuals seeking a rigorous workout, those looking to improve their flexibility, and anyone interested in the benefits of hot yoga.

It's recommended to arrive early to secure your spot, especially during peak hours. Bring plenty of water and a towel, as the classes can be quite intense.

Bikram Yoga City stands out for its dedicated instructors and well-maintained facilities. While the pricing may be higher than other studios, the quality of instruction and the overall experience make it a worthwhile investment for yoga enthusiasts.

Stockholm County

Descubra as aulas de Bikram Yoga em Stockholm, suítes modernas, professores experientes e um ambiente acolhedor para melhorar corpo e mente.

Estúdio de Yoga Bikram em Estocolmo - Saúde e Bem-estar

Participe das aulas de Bikram Yoga em Estocolmo, com instalações limpas, instrutores experientes e opções de passes de 10 dias para iniciantes e praticantes.

Aulas de Bikram Yoga em Estocolmo – Bem-estar em Studio Premium

Horários do Bikram Yoga City, Estocolmo. Encontre horários de aulas, detalhes de endereço e planeje sua visita ao melhor estúdio de yoga na cidade.

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