Fightbox Stureplan class schedule overview in stockholm sweden at brunnsgatan 5 location and fitness menu highlights about unique workout options and energizing sessions for all levels.
Nestled in the heart of Stockholm at Brunnsgatan 5, Fightbox Stureplan invites fitness enthusiasts and newcomers alike to experience a dynamic range of energizing workout classes designed to elevate both body and mind. This vibrant fitness hub offers an impressive lineup of classes, each crafted to deliver exceptional results through varied modalities and equipment, ensuring every visitor finds their perfect fit.
Main classes
Dive into high-energy sessions like Runbox, which combines treadmill workouts with strength training tools such as kettlebells, dumbbells, and slamballs to push your endurance and power to new heights. For those seeking full-body intensity without the running, the HitWod class focuses on kettlebells, dumbbells, and slamballs, delivering a muscle-sculpting, calorie-torching experience. Discopump adds a fun twist by syncing weights with music, making strength training an upbeat dance party. The Cave class offers a pure bodyweight exercise regime that emphasizes mobility and functional strength, perfect for all fitness levels.
Circuit training utilizes various equipment to keep your heart rate soaring while challenging different muscle groups in a fast-paced, effective format. Meanwhile, Barbell sessions cater to those looking to build serious strength using barbells and heavy weights, guided by expert coaching to maximize form and results.
Mind and body wellness
For those who prefer a more balanced and restorative approach, Fightbox Stureplan offers Yoga and Pilates classes, both conducted with mats to enhance flexibility, core strength, and mental clarity. The unique DarkroomYoga class provides an immersive experience in a dimly lit environment, deepening focus and relaxation.
Calisthenics and Skill Lab classes focus on bodyweight training and a variety of equipment-based skills, respectively, providing a versatile workout environment where guests can improve agility, coordination, and strength through tailored instruction and innovative drills.
Special features
- Diverse equipment use – From barbells to dumbbells and slamballs, ensuring a full spectrum of strength options.
- Varied workout styles – High-intensity interval training, strength, endurance, mobility, and mind-body practices all under one roof.
- Inclusive environment – Classes cater to all fitness levels from beginners to seasoned athletes.
