Helen restaurant menu overview

At the heart of Paris, Helen Restaurant offers a refined culinary journey dedicated to the freshest wild-caught seafood, presented with modern French sophistication in a chic, minimalist setting. Each dish is crafted to showcase the natural flavors of the sea, emphasizing quality and purity through elegant, straightforward preparations.

Starters

Begin your meal with an enticing selection of starters highlighting the sea's bounty. The Carpaccio de daurade au citron caviar offers delicate slices of daurade enhanced with the exquisite burst of citron caviar. For lovers of vibrant flavors, the Thon au yuzu et jalapenos presents tuna delicately balanced with zesty yuzu and a fiery kick of jalapeños. The Encornets à la plancha features tender grilled baby squid, perfectly charred for a smoky finish. Dive into the tender Le poulpe, a standout octopus dish cherished by many patrons. Those seeking a light yet flavorful option will appreciate the Moules de roche d'Espagne à la vapeur, Spanish rock mussels steamed to perfection.

Main courses

The mains celebrate classic French seafood mastery with impeccable ingredient quality. The Sole meunière à la plancha is a timeless dish featuring sole cooked on a griddle with butter, flour, parsley, and a fresh squeeze of lemon for brightness. The Saint Pierre rôti aux échalotes elevates roasted John Dory with rich shallots, butter, and fresh herbs for a sumptuous experience. Delight in the Langoustines au soufflé d'aïoli, where succulent langoustines are paired with a fragrant aioli soufflé and enriched with butter and herbs. For a taste of Provençal tradition, the Petite bouillabaisse de rouget barbet combines red mullet with tomatoes, peppers, saffron, and aromatic herbs in a delicate broth.

Desserts

Conclude your meal on a sweet note with exquisite desserts showcasing French patisserie excellence. The Tarte citron meringuée offers a perfect balance of tangy lemon and fluffy meringue atop a crisp pâte sablée crust. Indulge in the Baba au rhum, a classic rum-soaked sponge cake accompanied by luscious chantilly cream. The Saint-Honoré is a decadent treat combining flaky puff pastry, airy cream chiboust, delicate choux pastry, and caramelized sugar for a textural delight.

Drinks and specials

Helen's beverage program is thoughtfully curated with an exceptional wine list, expertly paired by the sommelier to complement each course, enhancing the flavors of seafood with crisp whites and elegant champagnes. The restaurant also offers refreshing cocktails and sparkling water options served with attentive service. Regular specials highlight seasonal catches and showcase the chef’s creativity, ensuring every visit offers something new and memorable.

Why choose Helen for your next Parisian seafood experience

Unmatched freshness and quality – Every dish celebrates the pure flavors of premium wild-caught seafood.
Expert wine pairings – Sommelier-curated selections to elevate your dining experience.
Chic minimalist ambiance – A serene setting perfect for business lunches or special occasions.
Seasonal specials – Chef-driven dishes that showcase the best of each season’s seafood offerings.