menú de las niñas veganas
Located in the vibrant Mercado de Abastos of Cádiz, Las Niñas Veganas offers a tantalizing array of vegan and gluten-free dishes that delight every palate. This innovative eatery brings traditional Spanish flavors to life through plant-based ingredients, making it a must-visit for foodies seeking imaginative vegan cuisine.
starters
Begin your culinary journey with vibrant and hearty starters that combine fresh, wholesome ingredients with bold flavors. Try the bolitas de espinacas with walnuts, beetroot, and raisins, a perfect balance of earthiness and sweetness. The salmorejo casero is a refreshing traditional Spanish cold tomato soup, expertly veganized to include ripe tomatoes, garlic, olive oil, and a hint of creamy texture reminiscent of the classic dish.
mains
The mains menu shines with creative vegan tapas that satisfy every craving. Indulge in the coliflor en tempura with smoky piquillo hummus, offering a wonderful contrast of textures. Nachos topped with 'casi carne', guacamole, and potato cheese introduce a playful twist on classic comfort food. The albóndigas with tomato sauce and rice deliver hearty, soulful flavors while the curry of vegetables, chickpeas, and rice spiced to perfection warms the senses. For a taste of local tradition, the papas con alcauciles combines potatoes with artichokes, seasoned with olive oil and spices.
Other standout dishes include the empanadillas stuffed with leeks, mushrooms, and cherry tomatoes enveloped in delicate pastry, nuggets made from broccoli and vegan feta cheese, and the patatas y chícharos—a simple yet flavorful combination of potatoes and peas enhanced by garlic and spices.
desserts
Las Niñas Veganas concludes the meal with a tempting selection of gluten-free vegan desserts crafted to please any sweet tooth. The cheesecake with mango and papaya cream is a tropical delight, while the vanilla, ginger, and strawberry tart offers a fragrant and fruity finish. For chocolate lovers, the chocolate and hazelnut tart is rich and decadent. The coffee cream and lemon tart adds a zesty, aromatic contrast to end your dining experience on a high note.
drinks
Complement your meal with a curated selection of beers and wines available at the market bar. Enjoy a refreshing beer or a glass of superb local wine, perfect for pairing with the diverse vegan tapas selection.
specials and highlights
- A true oasis for vegan tapas lovers offering an imaginative twist on traditional Spanish flavors.
- Gluten-free and vegan-friendly menu ensuring delicious dining for sensitive and conscious eaters alike.
- A bustling market atmosphere that creates a lively backdrop, perfect for enjoying casual dining with friends or family.