Stockholm food by Delicia

Home

Download

NO BAD **RECOMMENDATIONS**.

London, United Kingdom

Red Room

New York, USA

La Esquina Brasserie

Tokyo, Japan

Don-Don

The most popular restaurants in Nova Circle right now

TRENDING NOW

Guide to

- you book them just for the pool

Europe's most spectacular pool hotels

EAT & STAY

Summer in Europe

in Sweden

The Most Unique Spas

Beaches, Clubs, Hotels & Things to Do

Ibiza 

Explore curated travel guides filled with hidden gems and top recommendations to inspire your next adventure.

TRAVEL GUIDES

Discover standout moments and top picks from our vibrant community of travelers and explorers.

USER HIGHLIGHTS

Meet our most active and inspiring community members sharing unique recommendations and insights.

TOP USERS

New Launch: August 2025

Zimbabwe

Mpala Jena Private Villas

for Your Next Long Haul Flight

Beauty Hacks

Luxury Travel on a Budget

How To:

for a Stress-Free Trip

Top 10 Travel Hacks

with 30% discount

Get Lounge Access

Stay updated with the latest travel tips, trends, and exciting updates from the Nova Circle community.

NEWS

Discover

10 things to do in Stockholm

Stockholm

Dog Friendly Dining

Eat & Do

Hidden gems in Marbella

Explore

Koh Samui

A Tropical Getaway

 Find fresh ideas and experiences to discover, from must-visit spots to unique activities.

MORE INSPIRATION

Connect with trusted partners who share our passion for unforgettable experiences and quality travel.

OUR SELECTED PARTNERS

Nova Circle is your single space for saving and sharing top recommendations around the world while getting inspired by likeminded people.

Nova Circle - No Bad Recommendations

As a valued Nova Circle member you can enjoy our exclusive partner discounts. Simply just sign in to claim the deals.

Partner Discounts

Enjoy exclusive travel partner discounts with Nova Circle.

Nova Circle Benefits - Travel Partner Discounts

Benefits

Chiriqui

Visitors frequently praise the trail for its natural beauty, well-maintained paths, and the rewarding experience of reaching the waterfalls. However, some note the trail's difficulty due to muddy and slippery conditions, especially during the rainy season.

Discover The Lost Waterfalls in Los Naranjos Panama's Chiriquí Province 

Nestled in the lush landscapes of Los Naranjos, within Panama’s scenic Chiriquí Province, The Lost Waterfalls (Las Tres Cascadas) offer an unforgettable hiking adventure for nature lovers and outdoor enthusiasts. This enchanting trail leads you through vibrant rainforest terrain to three breathtaking waterfalls, where you can immerse yourself in the pristine natural pools. Whether you’re a seasoned hiker or a curious traveler seeking a slice of Panamanian wilderness, this trail promises a remarkable journey filled with stunning views and refreshing swims.

The Lost Waterfalls trail is roughly a 2 to 3-hour round trip that takes you through diverse and lush rainforest scenery. The path is well-marked and maintained, winding cleverly through rising terrain with wooden steps and ropes in steeper sections to aid your ascent and descent. Expect some steep and slippery areas, particularly between the second and third waterfalls, so sturdy hiking boots with excellent grip are highly recommended to navigate safely. Along the way, you’ll often find shaded spots perfect for resting and soaking in the sounds of nature, including glimpses of local wildlife such as vibrant quetzals and colorful frogs.

Swimming enthusiasts will delight in the opportunity to swim in the second and third waterfalls. 

The water is cold but incredibly refreshing, providing a rewarding experience after the challenging hike. Remember to come prepared for some mud and slippery rocks especially if there has been rain recently.

The hike costs $10 per person, which helps maintain the trail and supports local conservation efforts.

Wear sturdy hiking boots with good grip to handle steep, slippery, and rocky sections safely.

Plan to start early and complete your hike before 5pm since the trail closes in the late afternoon.

While family-friendly, some parts can be challenging and muddy, so assess your fitness and children’s readiness before trekking.

Optional guided tours are available for an extra fee, offering rich insights into the area’s flora, fauna, and geology.

What is the entrance fee for The Lost Waterfalls?

 The entrance fee is $10 per person, which helps maintain the trail and supports local preservation efforts.

 Swimming is permitted in the second and third waterfalls, offering a refreshing experience amidst nature.

 The hike typically takes 2-3 hours round trip, depending on your pace and the number of stops you make.

 While the trail is family-friendly, some sections are steep and muddy. It's advisable to assess your child's comfort and ability before embarking on the hike.

 Yes, guided tours are available for an additional fee, providing in-depth information about the area's flora, fauna, and geology.

Visitors consistently express positive experiences, highlighting the well-maintained trails and the breathtaking beauty of the three waterfalls. Many praise the opportunity to swim in the natural pools, despite the chilly water, as a highlight of their visit. While the hike’s steep and sometimes muddy sections pose challenges, hikers appreciate the adventure and recommend proper footwear and caution. The overall community sentiment reflects enthusiasm for this natural gem in Panama’s highlands, making it a must-visit for those seeking an authentic jungle waterfall experience.

North America

Panama

Nestled in the lush landscapes of Chiriquí Province, Panama, The Lost Waterfalls, or Las Tres Cascadas, is a breathtaking natural wonder that beckons adventurers and nature lovers alike. This enchanting destination features three stunning waterfalls, each cascading into crystal-clear pools surrounded by vibrant flora and fauna. As you embark on the well-marked hiking trail, the sounds of rushing water and the calls of exotic birds create a symphony of nature that enhances the experience. The journey to these hidden gems is not just a hike; it’s an immersion into the heart of the Panamanian rainforest, where every step reveals a new marvel of biodiversity.

For a modest entrance fee of $10, visitors are rewarded with access to a trail that winds through the jungle, offering stunning views and opportunities to swim in the refreshing waters of the second and third waterfalls. The experience is perfect for those looking to escape the hustle and bustle of daily life and reconnect with nature.

1. **Three Majestic Waterfalls**: Each waterfall offers a unique experience, with the second and third falls providing ideal spots for a refreshing swim. The cool, clear waters are invigorating, especially after a hike through the humid jungle.

2. **Biodiversity**: The trail is home to a variety of wildlife, including colorful quetzals and playful monkeys, making it a paradise for bird watchers and nature enthusiasts.

3. **Scenic Hiking Trail**: The well-maintained paths are designed for both novice and experienced hikers, with some challenging sections that require ropes for assistance. The views along the way are nothing short of spectacular, offering glimpses of the surrounding rainforest.

Located in Los Naranjos, The Lost Waterfalls is easily accessible from the charming town of Boquete, known for its coffee plantations and vibrant local culture. Visitors can also explore nearby attractions such as the stunning Volcán Barú, the highest point in Panama, or indulge in a coffee tour to learn about the region's famous brew. The area is rich in biodiversity, making it a hotspot for eco-tourism and outdoor activities.

The best time to visit is during the dry season, from December to April, when the trails are more accessible and the weather is pleasant.

Yes, there is a $10 entrance fee per person, which helps maintain the trails and preserve the natural environment.

Absolutely! The Lost Waterfalls is suitable for families, though it's recommended that children are supervised due to some challenging sections of the trail.

Embark on an unforgettable adventure at The Lost Waterfalls, where nature's beauty awaits. Whether you're seeking a thrilling hike or a peaceful retreat by the water, this destination promises an experience that will linger in your memory long after you leave. Don’t forget to share your journey with friends and family, and let the beauty of Panama inspire your next adventure!

A rough hiking track leads to 3 jungle falls with natural pools & wildlife like quetzals & snakes.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNUb2VDNkJnEAE&d=17924085&t=1

places/ChIJnwb_3PvrpY8RwqofB41XvZc/reviews/ChZDSUhNMG9nS0VJQ0FnSUNUb2VDNkJnEAE

Great way to spend a morning or afternoon. The waterfalls are super impressive and you can swim in two. Beware of the route though (especially between waterfalls 2 and 3). It’s very slipper, super steep and rocky. I’d definitely recommend proper hiking boots with good grip!! Other than that it isn’t a strenuous or long hike, just a bit precarious at points.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURIakxHYzJnRRAB&d=17924085&t=1

places/ChIJnwb_3PvrpY8RwqofB41XvZc/reviews/ChdDSUhNMG9nS0VJQ0FnSURIakxHYzJnRRAB

Great hike! Beautiful and well indicated. 10$ per person paid at a cabin up the trail. You have to depart before 3pm as they consider a 2h hike and close at 5pm.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURUODZ1elFBEAE&d=17924085&t=1

places/ChIJnwb_3PvrpY8RwqofB41XvZc/reviews/ChZDSUhNMG9nS0VJQ0FnSURUODZ1elFBEAE

Embarking on our first hike at The Lost Waterfalls in Panama was both a challenging and rewarding experience. Despite the sore muscles the next day, we had absolutely no regrets. The trail, which took us about three hours to complete at a leisurely pace, offered plenty of scenic spots to rest and soak in the majestic views.

For a modest $10 admission fee, the natural beauty that awaited us was worth every penny. There are three stunning waterfalls along the route, each surrounded by lush greenery and vibrant wildlife, making for a truly immersive nature experience.

However, this hike is not for the faint of heart. There are several tough sections where ropes tied to trees and rocks are essential for stability. Wearing the right shoes is crucial, and be prepared to get a bit muddy. We were fortunate to have perfect weather, but it's important to note that the trail could become near impossible with even moderate rain.

In summary, The Lost Waterfalls hike is a must for those who appreciate nature’s beauty and are up for a bit of a challenge. Just be sure to come prepared and enjoy every moment of this breathtaking adventure.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUM5dmJfSmhnRRAB&d=17924085&t=1

places/ChIJnwb_3PvrpY8RwqofB41XvZc/reviews/ChdDSUhNMG9nS0VJQ0FnSUM5dmJfSmhnRRAB

Beautiful hike with 3 waterfalls. We ended up parking our car at the entrance near the pipeline trail and walking about 0.6 miles on the road to the right of the pipeline trail to the entrance of the lost waterfalls trail. This part was paved and mostly uphill, but there is parking close to the entrance of the lost waterfalls too. Entrance fee was $10 per person but was worth it and felt like the trails were well maintained.

From someone who lives normally at zero elevation, the hike was difficult but manageable for someone who is in shape. It took us 3.5 hours to complete including stopping at each waterfall and swimming in 2 of the waterfalls.  Waterfall 2&3 can be swam in, water was cold but worth the experience to swim. It is cooler on this hike as it is very shaded from the trees and higher elevation than in Boquete. Areas of the hike are steep with some of the portions with ropes to assist getting up and down. Overall, I recommend this hike, we had fun!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNaMF9UMVVBEAE&d=17924085&t=1

places/ChIJnwb_3PvrpY8RwqofB41XvZc/reviews/ChZDSUhNMG9nS0VJQ0FnSUNaMF9UMVVBEAE

Inflation takes its toll, right now you got to pay 10 bucks each to enter the private property. Apart from this annoyment we enjoyed the hike to the three cascades a lot. The paths wind cleverly through the rising terrain and they are partly secured by wooden steps. At some point you have to use ropes to manage the steep climbs - a challenging task, especially in the rain. You will get rewarded by nice views into the rainforest and on the three cascades, which  don't break any records but are beautiful to look at and provide an opportunity for swimming if you can tolerate cold water.

Explore The Lost Waterfalls in Los Naranjos, Panama

The Lost Waterfalls, also known as Las Tres Cascadas, is a popular hiking destination in Boquete, Panama. The trail is located on private property, and the entrance fee contributes to the maintenance of the trail and local conservation efforts.

The lost waterfalls historical overview in boquete panama.

Nestled within the lush cloud forest of Boquete in Chiriquí Province, Panama, The Lost Waterfalls, also known as Las Tres Cascadas, has become a treasured hiking destination since its establishment in 2015. This scenic trail offers an immersive experience into Panama's vibrant biodiversity, leading explorers to three breathtaking waterfalls tucked away in verdant surroundings.

The Lost Waterfalls trail was first created in 2015, aiming to provide adventurous visitors with access to three stunning jungle waterfalls. Nestled in an area rich with wildlife such as elusive quetzals and native snakes, the trail quickly gained popularity among hikers seeking both challenge and natural beauty.

By 2018, growing visitor numbers led to significant trail maintenance focused on improving safety and accessibility. Steep segments were reinforced, wooden steps installed, and ropes tied strategically to assist hikers during challenging climbs. These enhancements ensured the trail remained manageable yet thrilling, accommodating both casual nature lovers and seasoned trekkers.

conservation efforts and current visitor experience

In 2020, an entrance fee of $10 per person was introduced to support ongoing conservation efforts and trail upkeep. Visitors now enjoy well-maintained paths winding through shaded, cool cloud forest terrain. Swimming in two of the waterfalls is a popular highlight, despite the invigoratingly cold waters. While the hike is moderately challenging, requiring proper footwear and occasional use of ropes, it rewards adventurers with stunning views and encounters with the region's diverse flora and fauna.

 - The Lost Waterfalls trail was established to provide access to the three waterfalls in Boquete.

 - The trail underwent significant maintenance to improve safety and accessibility for hikers.

 - The entrance fee was increased to $10 per person to support ongoing conservation efforts.

Phone Number

Rating

Allows Dogs

Good for Children

The Lost Waterfalls, located in Los Naranjos, Panama, features a rough hiking track leading to three stunning jungle waterfalls with natural pools, surrounded by vibrant wildlife such as quetzals and snakes.

The Lost Waterfalls / Las Tres Cascadas

In the heart of Panama's lush Chiriquí Province lies the enchanting realm of Los Naranjos, where the whispers of the forest serenade visitors into a world of adventure and tranquility. Here, amid the vibrant verdant landscape, nature reveals its artistry through a breathtaking series of cascading waterfalls known as Las Tres Cascadas, or The Lost Waterfalls. Each waterfall plunges gracefully into crystal-clear pools, their waters shimmering with reflections of the emerald canopy above, inviting weary souls to pause and bask in the soothing surroundings.

Discover Los Naranjos in Chiriquí, Panama! Hike to the breathtaking Lost Waterfalls and immerse yourself in nature's wonders. Plan your adventure now!

Boquete District Municipality

A moderate to challenging hike through the cloud forest leading to three stunning waterfalls.

Hiking Trail

The lost waterfalls in los naranjos panama: a hidden jungle adventure with three stunning cascades and great hiking experiences.

Nestled in the lush greenery of Los Naranjos, Chiriquí Province, Panama, The Lost Waterfalls — also known as Las Tres Cascadas — offer an unforgettable outdoor escape for nature lovers and adventurous travelers alike. This spectacular hiking destination boasts a series of three breathtaking waterfalls, each surrounded by vibrant jungle life and pristine natural pools perfect for a refreshing swim. Whether you're a seasoned hiker or a curious explorer, this trail showcases the best of Panama's highland rainforest beauty.

The hike to The Lost Waterfalls is moderately challenging but rewarding, typically taking about two to three and a half hours depending on your pace and stops. You'll traverse well-marked trails that wind through dense rainforest, with some steep and rocky sections where ropes are provided for safety — so sturdy hiking boots with good grip are a must. The trail is shaded and cooler than nearby Boquete due to the elevation, making the hike more comfortable even on warm days.

 the section between waterfalls two and three is especially slippery and steep, so take your time and be cautious.

Two of the three waterfalls feature natural pools where you can take a dip in the cool, refreshing water — a perfect reward after hiking the trail. The water is cold but invigorating, and swimming here is a unique way to connect with Panama’s pristine rainforest environment. Along the way, keep your eyes peeled for local wildlife including colorful quetzals and various snake species, adding an exciting wildlife spotting element to your adventure.

 is $10 per person, payable at a cabin up the trail.

 require hikers to start before 3pm as the area closes at 5pm.

 include a spot near the pipeline trail entrance with a short uphill walk to the trailhead or closer parking near the entrance of the Lost Waterfalls trail.

enhance your visit with special offerings

For those seeking a deeper experience, several curated activities are available to enrich your adventure at The Lost Waterfalls:

 ($40 USD) provide expert insights into the local flora, fauna, and geology — perfect for curious minds and nature enthusiasts.

 ($50 USD) teach you how to capture the stunning waterfalls and lush landscapes, ideal for amateur and professional photographers alike.

 are free to use and provide charming spots to unwind and enjoy your meals surrounded by nature’s tranquility.

The Lost Waterfalls trail welcomes families and well-behaved dogs, making it an inclusive outdoor destination for groups of all kinds. The adventure offers an educational and enjoyable experience for children, while dog owners can share the beauty of the Panamanian rainforest with their furry companions.

 pack a picnic and take advantage of the designated picnic areas to fully savor the serene jungle atmosphere.

Chiriquí Province

Discover the stunning Lost Waterfalls in Los Naranjos, Panama. Enjoy a scenic hike, swim in waterfalls, and experience nature's beauty. Plan your visit today!

Explore The Lost Waterfalls, Boquete, Panama - Scenic Hiking & Waterfalls

Get expert tips and the perfect itinerary for exploring The Lost Waterfalls in Panama. Enjoy a family-friendly outdoor adventure with scenic views and well-maintained trails.

Best Itineraries & Tips for Visiting The Lost Waterfalls, Panama

Learn about The Lost Waterfalls in Los Naranjos, Panama. Discover the history, conservation efforts, and community insights behind this popular hiking destination.