SuperNatural Food & Wine Menu Overview

Nestled in the heart of Downtown Tampa, SuperNatural Food & Wine serves up an enticing array of sandwiches, salads, and desserts that showcase fresh, high-quality ingredients. Whether you're craving a hearty breakfast sandwich or a vibrant vegetarian salad, this spot offers something delicious for every palate in a welcoming grab-and-go atmosphere.

Starters

Kick off your meal with the Bacon, Egg & Cheese Breakfast Sandwich, a satisfying blend of crispy bacon, fluffy eggs, melted cheese, all nestled between fresh bread — perfect for an energizing start to your day.

Mains

SuperNatural Food & Wine boasts an impressive lineup of main dishes featuring exceptional sandwiches and fresh salads, including:

Italian Stallion Sandwich: Italian deli meats and provolone cheese layered on focaccia bread with pepper salad, fresh lettuce, tomato, onion, mayo, basil, and parsley creating a vibrant Italian flavor experience.
Turkey, Avocado & Ranch Sandwich: Roasted turkey paired with creamy avocado, herbed ranch dressing, crisp lettuce, tomato, onion, and crispy bacon for a balanced, satisfying bite.
Turkey Bacon Cheddar Melt: A comforting sandwich with turkey, sharp cheddar cheese, and savory bacon jam all melted together between slices of sourdough bread.
Ham & Cheese Sandwich: Classic ham and cheese served on sourdough with lettuce, tomato, and mayo — a timeless favorite elevated with fresh ingredients.
Grilled Cheese Sandwich: A gooey blend of cheddar and Swiss cheese melted between seeded wheat bread, perfect for comfort food lovers.
The Hubmarine Sandwich: A vegetarian delight featuring cold-cut tofu, lettuce, tomato, house-made pickles, and Thousand Island dressing that satisfies even non-vegetarians.
Smoky Roasted Chickpea Salad Sandwich: Roasted chickpeas, creamy avocado, lettuce, tomato, and onion come together for a smoky, fresh flavor ideal for plant-based fans.
Il Greco (Greek Style Salad): Crisp lettuce, cucumber, tomato, roasted pepper, olives, fresh herbs, chickpea salad, French sheep milk feta, and red wine vinaigrette combine for a Mediterranean-inspired fresh salad.
Thai Salad: A vibrant mix of fresh greens, cabbage, your choice of marinated sesame tofu or chicken salad, fresh herbs, toasted sesame, peanuts, avocado, cucumber, crispy rice, and citrus vinaigrette for an Asian-inspired taste.
Stallion Salad: Italian deli meats, provolone cheese, herbs, lettuce, tomato, sesame croutons, mozzarella, and red wine vinaigrette create a hearty and flavorful salad option.
House Chopped Salad: A fresh blend of lettuce, sunflower seeds, tomato, red onion, fresh herbs, hard boiled eggs, bacon, and cucumber, served with your choice of dressing.

Desserts

End your meal on a sweet note with their house baked cookies made from flour, sugar, butter, eggs, and rich chocolate chips. Also, don't miss the acclaimed sourdough cinnamon sugar donuts, celebrated for their unique buttery flavor and perfect texture, making them a standout treat in Tampa.

Drinks and Specials

SuperNatural Food & Wine complements its menu with a selection of coffee, beer, and wine, perfect for pairing with their fresh offerings. While they do not currently offer cocktails, the beverage options are thoughtfully curated to enhance your dining experience.

4.8

American, Bakery, Wine, Grocery, Restaurant

305 E Polk St, Tampa, FL 33602, USA

(813) 202-3324

Closed - Opens 7:30 AM

Monday

07:30–14:30

Tuesday

07:30–14:30

Wednesday

07:30–14:30

Thursday