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Nalu Health Bar & Cafe

Honolulu, United States

Discover Nalu Health Bar & Cafe in Honolulu Hawaii's Healthy Food Haven and Local Favorite Spot for Fresh Bowls and Sandwiches with Friendly Vibes and Gluten-Free Options on Auahi Street in Kaka'ako Neighborhood Near Ala Moana Garage Parking and Marketplace Area for Breakfast and Lunch Dine-In or Takeout

Nestled in the heart of Honolulu's vibrant Kaka'ako district, Nalu Health Bar & Cafe is a beloved destination for those seeking fresh, flavorful, and health-conscious dining. Located at 1170 Auahi Street #145 inside the Marketplace, this cafe offers a bright and welcoming atmosphere where locals and visitors alike enjoy nourishing meals made with love and local ingredients.

Fresh and Flavorful Menu Highlights

Nalu Health Bar & Cafe is renowned for its diverse menu that caters to health-conscious diners without compromising on taste. The standout items include the famous steak sandwich that delivers a perfect balance of juicy meat and house-made flavors, and the refreshing açaí bowls topped generously with crunchy granola or almonds for gluten-free options. Whether you're craving a hearty breakfast sandwich or a vibrant smoothie bowl, you will find a meal that energizes and delights.

Why Customers Love Nalu Health Bar & Cafe

Visitors consistently praise the cafe's outstanding customer service, noting the friendly, enthusiastic staff who clearly take pride in their work. The use of fresh, local ingredients shines through in every bite, making this spot a go-to for those who value quality and flavor. The cozy indoor seating paired with ample tables just outside the Marketplace provides a relaxed setting to enjoy your meal, whether for a casual hangout or a post-workout refuel.
  • Fresh and healthy menu options including steak and ahi wraps, acai bowls, green salads, and ulu banana bread.
  • Friendly and knowledgeable staff who create an inviting and positive dining experience.
  • Convenient location inside the Marketplace with ample outdoor tables and nearby parking options.

Frequently asked questions about Nalu Health Bar & Cafe

  • What are the operating hours of Nalu Health Bar & Cafe? The cafe operates from 9:00 AM to 6:00 PM, Monday through Saturday, and 9:00 AM to 6:00 PM on Sundays.
  • Is there parking available at Nalu Health Bar & Cafe? Parking is available in the Ala Moana garage, though it can be expensive at $6 for 45 minutes.
  • Does Nalu Health Bar & Cafe offer gluten-free options? Yes, the cafe offers gluten-free options, including locally baked gluten-free bread and almonds in place of granola on bowls.

Community sentiment about Nalu Health Bar & Cafe

The community feedback for Nalu Health Bar & Cafe is overwhelmingly positive. Customers rave about the fresh ingredients, creative menu options, and the warm, welcoming service that makes every visit special. It's often highlighted as a top choice for a wholesome meal in Honolulu, perfect for breakfast, lunch, or a healthy snack after a day at the beach or exploring the city. Many appreciate the accommodating nature of the staff and the inviting ambiance that encourages repeat visits.

Nestled in the vibrant neighborhood of Kaka'ako, Nalu Health Bar & Cafe has carved out a niche for itself as a beloved dining destination that champions health and wellness. Established in 2015, this cafe has made a name for itself not just as a place to grab a bite, but as a community hub that promotes healthy lifestyles through delicious food.

  • 2015: Nalu Health Bar & Cafe was established in Honolulu, Hawaii.
  • 2018: The cafe expanded to Haleiwa, offering a wider range of healthy options.
  • 2020: Nalu Health Bar & Cafe introduced gluten-free options to cater to a broader audience.
  • 2023: The cafe was recognized as the winner of 'Best of Honolulu 2023' for its açaí bowls.

Nalu Health Bar & Cafe

A vibrant cafe located in Kaka'ako, Honolulu, Nalu Health Bar & Cafe specializes in fresh, healthy meals that cater to a variety of dietary preferences. With a focus on locally sourced ingredients, this establishment offers a delightful menu that includes everything from acai bowls to hearty sandwiches. The atmosphere is cozy and welcoming, making it an ideal spot for both locals and visitors seeking a nutritious meal.
Whether you're grabbing a quick bite after a workout or enjoying a leisurely brunch, Nalu Health Bar & Cafe promises a satisfying experience.

Pros

  • Fresh, healthy, and delicious food options
  • Friendly and accommodating staff
  • Cozy and pet-friendly atmosphere
  • Use of locally sourced and organic ingredients
  • Support for local artists and businesses

Cons

  • Limited indoor seating
  • Outdoor seating can be uncomfortable during rainy weather
  • Some menu items may be considered pricey by some customers

Ideal for

Nalu Health Bar & Cafe is perfect for health-conscious diners, families looking for a casual meal, and anyone in need of a refreshing post-workout snack.

Things to know before visiting

Parking is available in a nearby garage, and the cafe is located on the first floor of the Marketplace. Be prepared for limited indoor seating, especially during peak hours.

Overall impression

Nalu Health Bar & Cafe stands out for its commitment to health and quality. With a menu that delights the senses and a welcoming atmosphere, it remains a favorite among locals and tourists alike. Whether you're in the mood for a refreshing acai bowl or a satisfying sandwich, this cafe is sure to impress.

nalu health bar & cafe in honolulu hawaii offers fresh vibrant eats and drinks perfect for healthy living enthusiasts and food lovers alike.

Nestled in the lively Kaka'ako neighborhood of Honolulu, Nalu Health Bar & Cafe is a vibrant culinary gem that combines island freshness with health-conscious flair. Located conveniently at 1170 Auahi Street #145, this spot is a favorite among locals and visitors seeking wholesome meals and refreshing beverages in a relaxed, welcoming setting.

a menu packed with fresh juices smoothies and wholesome wraps

At Nalu Health Bar & Cafe, every dish and drink is crafted to celebrate fresh, local ingredients bursting with flavor. Their selection includes vibrant fresh juices and smoothies priced around 5 USD, made daily to energize and refresh you with the natural tastes of Hawaii. For something light yet satisfying, their fresh salads offer a variety of toppings and dressings for just 8 USD, perfect for a nourishing midday meal.
If you're craving something more substantial but still healthy, the cafe's wraps are unbeatable — packed with fresh ingredients and priced at 9 USD. Whether you prefer steak, ahi, or vegetarian options, these wraps are a go-to for many who frequent the spot after beach days, shopping trips, or busy work mornings.

why nalu health bar & cafe is a top choice in honolulu

More than just a cafe, Nalu Health Bar & Cafe offers a welcoming atmosphere with friendly, enthusiastic staff who clearly take pride in their work. Though seating inside the marketplace is limited, visitors can enjoy their flavorful meals at plenty of nearby outdoor tables — perfect for savoring Honolulu's tropical breeze.
Convenient parking options like a free garage and parking lot make it easy to stop by, whether you're grabbing takeout or dining in. Plus, the cafe embraces modern payment methods including NFC, debit, and credit cards for a smooth experience. With options for breakfast, lunch, and takeout, it's an ideal spot for health-conscious travelers, digital nomads, and locals alike.

perfect for families and health-conscious visitors

Nalu Health Bar & Cafe welcomes guests of all ages and provides dining options suitable for children, making it a friendly neighborhood stop for family outings. Their menu includes vegetarian dishes and fresh juices that appeal to a wide variety of tastes and dietary preferences. The cafe's commitment to fresh, quality ingredients shines through every bite and sip.
  • Fresh Juices and Smoothies - Energize your day with a variety of freshly made juices and smoothies featuring local Hawaiian ingredients.
  • Salads - Freshly tossed salads with diverse toppings and dressings for a healthy, flavorful meal option.
  • Wraps - Healthy, protein-packed wraps with fresh ingredients and a special Nalu sauce that keeps guests coming back.

Healthy, Cafe

Closed - Opens 9:00 AM

Monday

09:00–18:00

Tuesday

09:00–18:00

Wednesday

09:00–18:00

Thursday

09:00–18:00

Friday

09:00–19:00

Saturday

09:00–19:00

Sunday

09:00–18:00

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