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Honolulu

Nalu Health Bar & Café is highly praised for its fresh, healthy, and delicious offerings, including their award-winning açaí bowls, sandwiches, wraps, and salads. Customers appreciate the friendly service, cozy atmosphere, and the use of locally sourced, organic ingredients. The café's commitment to sustainability and support for local artists and businesses further enhance its reputation within the community.

Discover Nalu Health Bar & Cafe in Honolulu Hawaii's Healthy Food Haven and Local Favorite Spot for Fresh Bowls and Sandwiches with Friendly Vibes and Gluten-Free Options on Auahi Street in Kaka'ako Neighborhood Near Ala Moana Garage Parking and Marketplace Area for Breakfast and Lunch Dine-In or Takeout 

Nestled in the heart of Honolulu's vibrant Kaka'ako district, Nalu Health Bar & Cafe is a beloved destination for those seeking fresh, flavorful, and health-conscious dining. Located at 1170 Auahi Street #145 inside the Marketplace, this cafe offers a bright and welcoming atmosphere where locals and visitors alike enjoy nourishing meals made with love and local ingredients.

Nalu Health Bar & Cafe is renowned for its diverse menu that caters to health-conscious diners without compromising on taste. The standout items include the famous steak sandwich that delivers a perfect balance of juicy meat and house-made flavors, and the refreshing açaí bowls topped generously with crunchy granola or almonds for gluten-free options. Whether you're craving a hearty breakfast sandwich or a vibrant smoothie bowl, you will find a meal that energizes and delights.

Why Customers Love Nalu Health Bar & Cafe

Visitors consistently praise the cafe's outstanding customer service, noting the friendly, enthusiastic staff who clearly take pride in their work. The use of fresh, local ingredients shines through in every bite, making this spot a go-to for those who value quality and flavor. The cozy indoor seating paired with ample tables just outside the Marketplace provides a relaxed setting to enjoy your meal, whether for a casual hangout or a post-workout refuel.

 including steak and ahi wraps, acai bowls, green salads, and ulu banana bread.

 who create an inviting and positive dining experience.

 inside the Marketplace with ample outdoor tables and nearby parking options.

Frequently asked questions about Nalu Health Bar & Cafe

What are the operating hours of Nalu Health Bar & Cafe?

 The cafe operates from 9:00 AM to 6:00 PM, Monday through Saturday, and 9:00 AM to 6:00 PM on Sundays.

Is there parking available at Nalu Health Bar & Cafe?

 Parking is available in the Ala Moana garage, though it can be expensive at $6 for 45 minutes.

Does Nalu Health Bar & Cafe offer gluten-free options?

 Yes, the cafe offers gluten-free options, including locally baked gluten-free bread and almonds in place of granola on bowls.

Community sentiment about Nalu Health Bar & Cafe

The community feedback for Nalu Health Bar & Cafe is overwhelmingly positive. Customers rave about the fresh ingredients, creative menu options, and the warm, welcoming service that makes every visit special. It's often highlighted as a top choice for a wholesome meal in Honolulu, perfect for breakfast, lunch, or a healthy snack after a day at the beach or exploring the city. Many appreciate the accommodating nature of the staff and the inviting ambiance that encourages repeat visits.

North America

United States

Nestled in the vibrant Kaka'ako neighborhood of Honolulu, Nalu Health Bar & Cafe is a culinary gem that perfectly embodies the spirit of Hawaii. With its laid-back atmosphere and a menu brimming with fresh, wholesome ingredients, this cafe is a must-visit for anyone seeking a taste of island life. The moment you step inside, you're greeted by the inviting aroma of freshly brewed coffee and the cheerful chatter of satisfied customers. Whether you're looking for a quick bite after a beach day or a leisurely brunch with friends, Nalu offers a delightful escape.

The menu at Nalu is a celebration of health and flavor, featuring standout dishes like the "Moana Bowl," a vibrant acai bowl topped with fresh fruits, crunchy granola, and a drizzle of honey. This refreshing dish is perfect for those hot Hawaiian days, providing a burst of energy and taste. Another must-try is the "Steak Sandwich," which combines tender, juicy steak with fresh greens and a special Nalu sauce that elevates the entire experience. Each bite is a testament to the cafe's commitment to using quality ingredients and creating memorable flavors.

One of the unique aspects of Nalu is its dedication to sustainability. The cafe sources its ingredients locally whenever possible, supporting Hawaiian farmers and reducing its carbon footprint. This commitment not only enhances the freshness of the dishes but also fosters a sense of community. Additionally, the friendly staff, who are genuinely passionate about their work, contribute to the welcoming vibe that keeps customers coming back.

Conveniently located at 1170 Auahi St, Nalu Health Bar & Cafe is just a stone's throw away from some of Honolulu's most popular attractions, including the stunning beaches and vibrant shopping areas. After enjoying a meal, visitors can explore the nearby Kaka'ako Art District, known for its colorful murals and local art galleries. This makes Nalu not just a dining destination, but a perfect stop for a full day of exploration.

What is Nalu Health Bar & Cafe known for?

Nalu is renowned for its fresh, health-conscious menu featuring acai bowls, smoothies, and hearty sandwiches.

While Nalu does not offer outdoor seating, there are plenty of tables just outside the marketplace for guests to enjoy their meals.

Nalu offers free garage parking, making it convenient for visitors.

If you're in Honolulu, make sure to stop by Nalu Health Bar & Cafe for a meal that nourishes both body and soul. With its inviting atmosphere, delicious menu, and commitment to sustainability, Nalu is not just a cafe; it's a community hub where health and happiness meet. Come taste the aloha spirit today.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURQdl9yYzl3RRAB&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChdDSUhNMG9nS0VJQ0FnSURQdl9yYzl3RRAB

Went for brunch and the steak sandwich was very tasty! I struggled to find the cafe at first after parking in the garage. Fyi itʻs on the first floor inside the Marketplace. Thereʻs limited seating inside, but there are plenty of tables just outside the marketplace. Itʻs on the pricier side of cafes, considering portion size, but it pays off in flavor.

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUN2MFlUTmVREAE&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChZDSUhNMG9nS0VJQ0FnSUN2MFlUTmVREAE

Was craving something fresh and the acai bowl hit the spot. It was delicious, especially with granola. Loved sandwich, acai and service here!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUNIbDZMRENREAE&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChZDSUhNMG9nS0VJQ0FnSUNIbDZMRENREAE

Outstanding customer service. Friendly, welcoming and enthusiastic. It appeared that the ladies working there really enjoyed their job and took pride in their work.

Fresh ingredients, food made with love. The breakfast sandwich and fresh juice was delicious.

We will definitely be coming back!

Mahalo Nui 🤙🏽

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUN6MDlxZlFnEAE&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChZDSUhNMG9nS0VJQ0FnSUN6MDlxZlFnEAE

Coming from the beach, working, shopping, meeting up with friends, and so on, this is my go-to spot. I love their wraps/panini sandwiches with either Steak or Ahi, and their Nalu special sauce is so delicious. I also love their green salad served as a side, and I love their Ulu banana bread.  The staff their are always so nice and helpful.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSURscmRmM2hRRRAB&d=17924085&t=1

places/ChIJFUpSWPttAHwRpSpVUA7cNuM/reviews/ChdDSUhNMG9nS0VJQ0FnSURscmRmM2hRRRAB

After the gym I was hungry and decided to eat healthy food here)) I ordered a roast beef sandwich and a moana bowl (acai bowl). They serve salad with the sandwich, the lettuce was fresh and the sauce was sweet and sour. The acai bowl was sooo delicious🤤! I liked it all very much! The service is fast, the girls are very nice. I'll definitely be back!

Nalu Health Bar & Cafe: Fresh Breakfast in Kaka'ako, Honolulu

Founded in 2014 by two couples from South America, Nalu Health Bar & Café began as a passion project to provide fresh, healthy food and authentic açaí bowls in Hawaii. Starting with a single location in Kailua, the café has expanded to multiple locations across Oahu, including Waikiki, Haleiwa, and Ward, each offering a unique dining experience that reflects the founders' love for surfing and healthy living.

The Historical Journey of Nalu Health Bar & Cafe

, a locally owned establishment, is renowned for its authentic, organic açaí bowls and an extensive menu filled with healthy options. With a commitment to using fresh, local ingredients, the cafe offers everything from sandwiches and wraps to smoothies and salads.

Nestled in the vibrant neighborhood of Kaka'ako, Nalu Health Bar & Cafe has carved out a niche for itself as a beloved dining destination that champions health and wellness. Established in 2015, this cafe has made a name for itself not just as a place to grab a bite, but as a community hub that promotes healthy lifestyles through delicious food.

2015: Nalu Health Bar & Cafe was established in Honolulu, Hawaii.

2018: The cafe expanded to Haleiwa, offering a wider range of healthy options.

2020: Nalu Health Bar & Cafe introduced gluten-free options to cater to a broader audience.

2023: The cafe was recognized as the winner of 'Best of Honolulu 2023' for its açaí bowls.

Dine In

Takeout

Delivery

Restroom

Good for Children

Serves Breakfast

Serves Lunch

Serves Coffee

Serves Dessert

Vegetarian Options

In the bustling neighborhood of Kaka'ako, Honolulu, the charm of Nalu Health Bar & Cafe beckons both locals and visitors with its vibrant, health-centric offerings. This culinary gem captures the essence of island life with its bright, airy interior bathed in natural light, where the soothing sound of waves serves as the perfect backdrop for a leisurely meal. The menu showcases a colorful array of superfood smoothies, acai bowls, and locally sourced dishes that celebrate the bounty of Hawaii. A visit here is not just a meal; it's an experience – whether you’re savoring a tropical smoothie on the patio under the palms or indulging in a grain bowl brimming with organic produce.

Nalu Health Bar & Cafe

Nalu Health Bar & Cafe in Kaka'ako, Honolulu, offers a vibrant, health-centric menu featuring superfood smoothies, acai bowls, and locally sourced dishes. The cafe's bright interior and commitment to well-being create a welcoming atmosphere for health-conscious diners.

Nalu Health Bar & Cafe in Kaka'ako, Honolulu, offers a vibrant, health-centric menu featuring superfood smoothies, acai bowls, and locally sourced dishes. With a bright, airy interior and a commitment to well-being, it's a perfect spot for health-conscious eaters looking to enjoy fresh, flavorful meals in a lively atmosphere.

Nalu Health Bar & Cafe in Kaka'ako, Honolulu, offers a vibrant, health-centric menu featuring superfood smoothies, acai bowls, and locally sourced dishes. The cafe's bright interior and relaxing atmosphere make it a perfect spot for health-conscious eaters to enjoy fresh, delicious meals.

Experience the vibrant, fresh flavors of Hawaii with our selection of healthy and delicious dishes, including our award-winning açaí bowls, sandwiches, wraps, and more.

Nalu Bowl

Turkey Pesto Sandwich

Steak Sandwich

Portobello Mushroom Sandwich

Ahi Tuna Wrap

Veggie Wrap

Rainbow Salad

Avocado Toast

Breakfast Sandwich

Acai Bowl

Nalu Health Bar & Café Menu

Savor the vibrant flavors of Nalu Health Bar & Cafe

Nestled in the heart of Honolulu's Kaka'ako neighborhood, Nalu Health Bar & Cafe offers a fresh and wholesome menu designed to delight health-conscious foodies and those craving bold, satisfying flavors. Whether you're stopping by after a beach day or seeking a nourishing brunch spot, this cafe's vibrant selection of sandwiches, wraps, bowls, and refreshing beverages will energize your day.

Begin your meal with the creamy Avocado Toast, crafted from perfectly ripe avocado atop crisp toast — a classic healthful treat. The Breakfast Sandwich, featuring farm-fresh egg and melted cheese on artisan bread, offers a hearty and flavorful start to your day.

Nalu's mains highlight their expertise in sandwiches and wraps, balancing hearty proteins with fresh vegetables and quality breads. Dive into the succulent Steak Sandwich on crusty ciabatta bread, layered with garden-fresh vegetables for a savory, satisfying bite.

 For lighter options, the Ahi Tuna Sandwich and Ahi Tuna Wrap, both bursting with fresh ahi and crisp vegetables, are perfect for a taste of local Hawaiian flavors served on multigrain bread or a soft wrap. Vegetarians will appreciate the Portobello Mushroom Sandwich and Veggie Wrap, each brimming with garden-picked vegetables and robust ciabatta or soft wraps, highlighting the cafe's dedication to fresh, wholesome fare.

Indulge guilt-free with the signature Nalu Bowl or the classic Açaí Bowl—both bursting with antioxidant-rich açaí, topped with crunchy granola and fresh, vibrant fruit. These bowls are perfect for a refreshing treat or a wholesome snack that keeps you energized.

Complement your meal with vibrant drinks like the kale smoothie, blending nutrient-packed kale with fresh fruit and creamy yogurt for a revitalizing boost. Warm up with a comforting chai latte made from spicy chai and smooth milk—a perfect companion for a relaxed cafe moment.

Situated at 1170 Auahi Street in Honolulu's lively Kaka'ako district, Nalu Health Bar & Cafe is the go-to destination for fresh, flavor-packed meals that celebrate local ingredients and healthy living. With options for dine-in, takeout, and delivery, this cafe welcomes everyone to indulge in balanced, delicious food crafted with care and enthusiasm by a friendly team.

Savor fresh flavors at Nalu Health Bar & Cafe in Kaka'ako, Honolulu. Indulge in healthy, delicious meals and smoothies—visit us today!

Nalu Health Bar: Fresh Cafe in Kaka'ako, Honolulu

Honolulu County

Authentic Brazilian açaí bowls made with pure, organic açaí, guarana, and banana, topped with granola, honey, coconut flakes, and fresh fruits.

Açaí Bowls

A variety of sandwiches including Turkey Pesto, Steak, Portobello Mushroom, and Ahi Tuna, served on gluten-free bread.

Sandwiches

Healthy wraps like Veggie and Ahi Tuna, filled with fresh ingredients and Nalu's signature sauces.

Wraps

Fresh salads such as the Rainbow Salad, featuring mixed greens and a variety of vegetables.

Salads

A selection of smoothies made with fresh fruits and organic ingredients.

Smoothies

nalu health bar & cafe in honolulu hawaii offers fresh vibrant eats and drinks perfect for healthy living enthusiasts and food lovers alike.

Nestled in the lively Kaka'ako neighborhood of Honolulu, Nalu Health Bar & Cafe is a vibrant culinary gem that combines island freshness with health-conscious flair. Located conveniently at 1170 Auahi Street #145, this spot is a favorite among locals and visitors seeking wholesome meals and refreshing beverages in a relaxed, welcoming setting.

a menu packed with fresh juices smoothies and wholesome wraps

At Nalu Health Bar & Cafe, every dish and drink is crafted to celebrate fresh, local ingredients bursting with flavor. Their selection includes vibrant fresh juices and smoothies priced around 5 USD, made daily to energize and refresh you with the natural tastes of Hawaii. For something light yet satisfying, their fresh salads offer a variety of toppings and dressings for just 8 USD, perfect for a nourishing midday meal.

If you're craving something more substantial but still healthy, the cafe's wraps are unbeatable — packed with fresh ingredients and priced at 9 USD. Whether you prefer steak, ahi, or vegetarian options, these wraps are a go-to for many who frequent the spot after beach days, shopping trips, or busy work mornings.

why nalu health bar & cafe is a top choice in honolulu

More than just a cafe, Nalu Health Bar & Cafe offers a welcoming atmosphere with friendly, enthusiastic staff who clearly take pride in their work. Though seating inside the marketplace is limited, visitors can enjoy their flavorful meals at plenty of nearby outdoor tables — perfect for savoring Honolulu's tropical breeze.

Convenient parking options like a free garage and parking lot make it easy to stop by, whether you're grabbing takeout or dining in. Plus, the cafe embraces modern payment methods including NFC, debit, and credit cards for a smooth experience. With options for breakfast, lunch, and takeout, it's an ideal spot for health-conscious travelers, digital nomads, and locals alike.

perfect for families and health-conscious visitors

Nalu Health Bar & Cafe welcomes guests of all ages and provides dining options suitable for children, making it a friendly neighborhood stop for family outings. Their menu includes vegetarian dishes and fresh juices that appeal to a wide variety of tastes and dietary preferences. The cafe's commitment to fresh, quality ingredients shines through every bite and sip.

 - Energize your day with a variety of freshly made juices and smoothies featuring local Hawaiian ingredients.

 - Freshly tossed salads with diverse toppings and dressings for a healthy, flavorful meal option.

 - Healthy, protein-packed wraps with fresh ingredients and a special Nalu sauce that keeps guests coming back.

Hawaii

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Visit Nalu Health Bar & Café in Honolulu for organic salads, smoothies, and local favorites. Experience the true taste of Hawaii’s healthy cuisine!

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