Overview of the menu
Located at 4179 Broadway, New York, NY, Pick & Eat is an inviting deli and juice bar that champions health-conscious choices. With a menu designed to delight both the palate and the body, it features an extensive selection of wraps, salads, burgers, and smoothies. The culinary philosophy revolves around fresh ingredients, balanced nutrition, and flavorful preparations, ensuring every dish is both satisfying and nourishing.
Signature dishes
- Low Calorie Garden Wrap - Packed with egg whites, broccoli, and baby spinach wrapped in whole wheat.
- Yautla Creamy Soup - A rich and velvety soup made with coco yam, perfect as a starter.
- Pick & Eat Bacon Cheeseburger - Juicy Angus beef topped with American cheese, low-sodium bacon, and served with sweet plantains.
- Vegan Asada Quesadilla - A flavorful quesadilla filled with seasoned vegan asada, layered with melted vegan cheese.
Beverages and pairings
Pick & Eat offers a curated selection of beverages designed to complement their menu. From refreshing smoothies to invigorating juices, patrons can enjoy drinks made from fresh fruits and vegetables, ensuring a revitalizing experience. Additionally, the restaurant has recently launched a cocktail menu, featuring concoctions like the vibrant mojito, perfect for unwinding after a workout.
Dietary options
Catering to diverse dietary preferences, Pick & Eat provides a variety of options including vegetarian, vegan, and gluten-free dishes. The menu is crafted with inclusiveness in mind, accommodating customers with food allergies and preferences, ensuring a satisfying meal for everyone.
Chef recommendations
The chef at Pick & Eat highlights the El Mero Mero Low Calorie Wrap as a must-try, featuring homemade roasted turkey and jalapeños wrapped in a whole wheat tortilla. Seasonal specials also include dishes like the Coconut Creamy Soup, showcasing fresh ingredients and vibrant flavors, ensuring that every visit offers something new.
Experience the menu
Whether you're looking for a quick healthy meal or a leisurely dining experience, Pick & Eat in New York is ready to welcome you. With its inclusive menu and vibrant atmosphere, it's the perfect spot to nourish your body while enjoying delicious food. Come and savor the experience today!






