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New York

Miraj Healthy Grill is praised for its authentic Persian and Mediterranean cuisine, generous portions, and warm hospitality. Customers frequently recommend dishes like the Chicken Soltani and Lamb Shank, and appreciate the cozy atmosphere suitable for both casual meals and special occasions. The staff is noted for their attentiveness and friendliness, contributing to a welcoming dining experience.

miraj healthy grill: authentic persian flavors in midtown manhattan.

Nestled in the heart of Manhattan at 120 East 34th Street, Miraj Healthy Grill offers an inviting escape into the rich culinary heritage of Persian and Mediterranean cuisine. This no-frills restaurant boasts wood-paneled walls and traditional music that create an atmosphere as warm and authentic as its menu. Food lovers, digital nomads, and trend-conscious travelers alike will find a delightful mix of tender kebabs, hearty stews, and fresh grilled vegetables, all crafted to deliver a true taste of Persia in the bustling city.

Miraj’s kitchen specializes in a variety of Persian classics that stand out for their homemade touch and balanced flavors. From the succulent Chicken Kebab and tender Beef Barg to the soul-warming Ghormeh Sabzi stew, every dish is a celebration of tradition. The restaurant also caters to vegetarians with thoughtfully prepared options, and many dishes are gluten-free, ensuring there’s something for everyone. Diners rave about the soft, juicy kebabs that melt in your mouth and the perfectly grilled vegetables that complement each meal.

Beyond the delicious food, Miraj Healthy Grill offers a cozy, welcoming vibe perfect for date nights, casual hangouts, or family meals. The friendly and attentive staff often receive praise for their enthusiasm and helpful recommendations, making guests feel right at home. Whether it’s your first Persian meal or you’re a seasoned fan, the genuine hospitality adds to a memorable dining experience that guests keep returning to.

Dine-in, takeout, and delivery options available

 with menus for children and wheelchair accessibility.

 ensuring dietary compliance and peace of mind.

 including credit, debit cards, and NFC payments.

 options nearby, though public transport is recommended in Midtown.

Is Miraj Healthy Grill a halal restaurant?

 Yes, Miraj Healthy Grill offers halal-certified dishes.

 Yes, many items on the menu are gluten-free. It's best to inform staff about allergies or dietary needs.

Is there parking available at the restaurant?

 Parking is limited; using public transport or nearby garages is recommended.

 Yes, reservations are accepted and recommended, especially during busy times.

 Yes, Miraj Healthy Grill is wheelchair accessible.

 is the prevailing sentiment around Miraj Healthy Grill, where locals and visitors alike praise the generous portions, authentic taste, and friendly service. Signature dishes like the Chicken Soltani and Lamb Shank are frequently recommended, and many appreciate the cozy atmosphere that suits both casual meals and special occasions. This warm hospitality and quality Persian flavors make it a standout destination for anyone craving a genuine Middle Eastern dining experience in Midtown Manhattan.

North America

United States

Located at 120 E 34th St, New York, NY, Miraj Healthy Grill is a vibrant establishment that specializes in Persian-Mediterranean cuisine. This no-frills restaurant features warm wood paneling and traditional music, creating an inviting atmosphere that welcomes both locals and visitors. Since its inception, Miraj has become a beloved spot for those seeking authentic Persian flavors in the heart of Manhattan. The restaurant prides itself on offering a menu that highlights the rich culinary traditions of Persia, making it a go-to destination for food enthusiasts.

Miraj Healthy Grill has garnered a reputation for its friendly service and welcoming ambiance. Guests often rave about the restaurant's ability to transport them to Persia through its dishes, which are crafted with care and authenticity. With a focus on quality ingredients and traditional recipes, Miraj aims to provide a dining experience that feels like home.

The restaurant's commitment to serving delicious, healthy meals has made it a favorite among health-conscious diners. Whether you're looking for a quick lunch or a leisurely dinner, Miraj Healthy Grill offers a delightful escape into the world of Persian cuisine.

The restaurant's inviting atmosphere and authentic Persian dishes make it a must-visit for anyone in the area.

Miraj Healthy Grill offers a diverse menu that showcases the best of Persian cuisine. Guests can indulge in a variety of dishes that are both flavorful and satisfying. The restaurant's signature offerings include:

• Chicken Kebab: Tender and juicy, marinated to perfection.
• Beef Barg: A flavorful beef kebab that melts in your mouth.
• Ghormeh Sabzi: A traditional Persian herb stew served with rice.
• Fesenjan: A rich and savory stew made with pomegranate and walnuts.
• Joojeh Kebab: Grilled chicken skewers that are sweet and tender.

Each dish is crafted with fresh ingredients, ensuring a delightful dining experience that reflects the essence of Persian culinary traditions.

Miraj Healthy Grill is designed for comfort and convenience. The restaurant features:
• Dine-in and takeout options
• Family-friendly atmosphere
• Outdoor seating available
• Reservations accepted
• Payment options including credit and debit cards

Situated in the bustling neighborhood of Midtown Manhattan, Miraj Healthy Grill is surrounded by a wealth of cultural attractions. Visitors can explore nearby landmarks such as the Empire State Building and Bryant Park, making it an ideal stop for those looking to enjoy a meal after a day of sightseeing. The vibrant atmosphere of the area complements the restaurant's inviting vibe, creating a perfect blend of culinary and cultural experiences.

• **Q: Do you offer vegetarian options?** A: Yes, we have a variety of vegetarian dishes available.
• **Q: Is takeout available?** A: Yes, we offer takeout for all menu items.
• **Q: Do you accept reservations?** A: Yes, reservations can be made in advance.
• **Q: What are the payment options?** A: We accept credit and debit cards.

If you're in New York and craving authentic Persian cuisine, Miraj Healthy Grill is the place to be. With its welcoming atmosphere, delicious dishes, and friendly service, it promises a memorable dining experience. Come and savor the flavors of Persia today!

No-frills restaurant with wood paneling & traditional music featuring a Persian-Mediterranean menu.

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNmLVlXWTJBRRAB&d=17924085&t=1

places/ChIJW1ki7YliwokR6jHOZKo-x_I/reviews/ChdDSUhNMG9nS0VJQ0FnSUNmLVlXWTJBRRAB

Discovered an incredible lunch spot while strolling through the neighborhood! I tried the Chicken Kebab Lunch Menu and the Beef Barg—both were incredibly tender, juicy, and full of flavor. The grilled veggies were perfectly cooked, striking just the right balance. Highly recommend this place for its delicious food and wallet-friendly prices!

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUN2X3J2V3NRRRAB&d=17924085&t=1

places/ChIJW1ki7YliwokR6jHOZKo-x_I/reviews/ChdDSUhNMG9nS0VJQ0FnSUN2X3J2V3NRRRAB

I’ve had Miraj’s Kitchen on my list of persian restaurants I’ve been dying to try for so long now, and finally had the opportunity to visit this absolute exquisite restaurant on a very nice chilly Tuesday night after for a little post long day dinner and what other way of relaxing and enjoying food than the persian cuisine

We were fortunate enough to walk in and find table despite us not making a reservation before hand.

I always tend to judge a place and how close to the home version of food is based on who is eating at the restaurant and when you walk through the door the entire place is filled with people eating of middle eastern/Persian decent, this tells me this place is gonna be pretty good.

As soon as we walked in, we were greeted by a relaxed and inviting atmosphere; the aroma of classical homemade persian dishes filled throughout the restaurant making my stomach ache and crave some of the finest persian kabab! Overall very friendly and accommodating, making us feel right at home.

I dived in real quick into the authentic and traditional homemade style stews and kebabs of persia with my friends as this was their first persian experience. After glazing around the menu for a couple of minutes, we finally we able to decide on ordering

Ghormeh Sabzi
Kabab jojeh
Fesanjoon
Basanti sonati

I will have to say though that their
joojeh was as fine as it got in terms of persian kabab, very soft, sweet, and tender as kabab should always be when made finely, so it really settled well on our tongues. The chicken had the best texture, very sweet and tender that just hadmelted it’s juices into your mouth, honestly one of the best finely crafted kebabs I’ve had in New york: the taste is still there I  remember it to this day, but I can assure you when it came to miraj’s it was one of my favorite dishes that day that we ordered.

As for the fesanjoon especially had the most tender and mouthing watering texture that absolutely made your heart melt. Both  lastly the ghormeh sabzi were served with rice: I’ve always been picking when it comes to fesanjoon as not all restaurants are able to create the nice balance of sweet yet sour at once. I will say personally i thought the fesanjoon was on the more sour side so just put that into perspective. But overall a absolutely mouth watering and kicking to the taste buds in a way I cannot express enough.

I’ve heard this comment multiple times by before who have been to Miraj’s, and I can say they really live up to it: their dishes really give you the homemade authentic flavor of the great persian empire. Miraj’s Kitchen has definitely raised my expectations towards the persian cuisine, I definitely look forward to coming back and having their dishes again again.

Lastly I’d like to highlight our very friendly and welcoming waiter, I completely forgot his name but he truly he was the kindest: very positive, inviting, and enthusiastic about answering ant questions I had about the restaurant+ helped with recommendations, meals he enjoyed, and everything! Very talkative and welcoming to Miraj’s, I really enjoyed having him as our waiter: would definitely ask for him when I come back again!

I even learned that apparently Miraj’s is Egyptian owned! Which was quite an interesting fact to me

I really do have to say that till now I’m astonished and appaled on their very low rating of 4 stars on google maps, this restaurant has to be one of the finer persian diners I’ve been to in new york city, If there were ten stars, I wouldn't hesitate to give them!

I’ve been to Miraj’s only twice so far, and I really can’t emphasize this enough when I say i really dish not get enough of their mouthwatering persian dishes. Overall, I cannot recommend Miraj’s enough - the atmosphere, the food, and the service were all top-notch. If you're looking for a taste of perisa in midtown, look no further than Miraj’s! It’s a must try. I’m coming back again and again for sure!

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUNueTgtNDBBRRAB&d=17924085&t=1

places/ChIJW1ki7YliwokR6jHOZKo-x_I/reviews/ChdDSUhNMG9nS0VJQ0FnSUNueTgtNDBBRRAB

Amazing Persian food, super high quality and great for the price! We got the chicken breast kebab and beef kebab barg and both were delicious! Really nice and cozy atmosphere (great for a date night or just hangout with a friend). The owner is super friendly as well!

https://www.google.com/local/review/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSUR6a2VuS0N3EAE&d=17924085&t=1

places/ChIJW1ki7YliwokR6jHOZKo-x_I/reviews/ChZDSUhNMG9nS0VJQ0FnSUR6a2VuS0N3EAE

Service here was top notch! Everyone was not only very welcoming but exceptionally attentive

The meat was fresh and tasted great. Just the right amount of seasoning. If you like lamb koobideh or lamb kabobs, this is the spot

The Persian soup was remarkably good too!

Saffron pistachio ice cream was a bit too sweet but we ended up finishing it since its hard to turn down

Highly recommend this spot!

https://www.google.com/local/review/rap/report?postId=ChdDSUhNMG9nS0VJQ0FnSUR2bmFHX3VRRRAB&d=17924085&t=1

places/ChIJW1ki7YliwokR6jHOZKo-x_I/reviews/ChdDSUhNMG9nS0VJQ0FnSUR2bmFHX3VRRRAB

Everything was perfect! The dishes are very goood and the service is excellent. It was my first time trying Persian food and I loved it. I recommend

Top Persian Cuisine at Miraj Healthy Grill, NYC

Established in 2007, Miraj Healthy Grill has become a cherished spot for those seeking authentic Persian and Mediterranean cuisine in New York City.

Miraj Healthy Grill History and Legacy in New York City.

Established in 2007, Miraj Healthy Grill has swiftly become a beloved destination for food enthusiasts craving authentic Persian and Mediterranean flavors right in the heart of New York City. Located conveniently on East 34th Street in Manhattan, this restaurant offers a no-frills yet warmly inviting atmosphere marked by wood paneling and traditional music that truly immerses guests in a cultural dining experience.

A decade of authentic flavors and warm hospitality

Since its inception in 2007, Miraj Healthy Grill has maintained a steadfast commitment to delivering traditional Persian dishes crafted with the freshest ingredients. Diners praise its tender and juicy kebabs like the Chicken Kebab Lunch Menu and Beef Barg, acclaimed for their perfectly balanced flavors and beautifully grilled vegetables. The restaurant's Egyptian ownership adds a unique cultural depth, enriching the authenticity and diversity of its menu offerings.

 – Experience homemade-style stews, kebabs, and rice dishes that capture the essence of the Persian culinary tradition.

 – Wood paneling and traditional music create a cozy setting perfect for date nights or casual hangouts.

 – Attentive, friendly staff enhance your dining experience with personalized recommendations and genuine hospitality.

Miraj Healthy Grill also caters to diverse dining preferences by offering vegetarian options and accommodating families with children. Payment methods are modern and convenient, including credit, debit, and NFC payments, ensuring a seamless experience. Whether you are a local or a traveler seeking a genuine taste of Persian and Mediterranean flavors in Midtown Manhattan, Miraj Healthy Grill stands out as a top choice for flavorful, authentic meals served with warmth and care.

Dine In

Takeout

Delivery

Restroom

Good for Groups

Good for Children

Menu for Children

Miraj Healthy Grill is a cozy eatery in Manhattan offering a Persian-Mediterranean menu with a focus on healthy and flavorful dishes. The restaurant features a warm ambiance, making it a perfect spot for both locals and visitors to enjoy nutritious meals inspired by Mediterranean and Middle Eastern cuisine.

Miraj Healthy Grill

Authentic Persian and Mediterranean cuisine offering a variety of starters, main courses, and desserts.

Mediterranean Chopped Salad

Green Salad

Shirazi Salad

Arugula Salad

Mesclun Salad

Tabuli Salad

Avocado Salad

Healthy Mix Salad

Shepard Salad

Spinach

Kashkeh Bodemjan

Dolmeh

Hummus

Baba Ganoush

Panir Sabzi

Sambooseh

Spinach Borani

Tuna Salad

Combination Plate

Chicken Vegetable Soup

Ash Reshteh Soup

Maust Khiar

Maust Museer

Pickles and Olives

Sauteed Vegetables

Grilled Vegetables

White Rice

Green Rice

Grilled Tomato

Grilled Onion

White Sauce

Green Sauce (Chutney)

Brown Rice

Kabab Barg

Kabab Tikka

Kabab Kobideh

Combination Platter

Kabab Sultani

Lamb Kabab

Lamb Shank

Lamb Chop

Lamb + Chicken

Barg + Chicken

Joujeh Kabab

Chicken Breast Kabab

Chicken Kobideh

Chicken Barg

Chicken Soltani

Gyro Platter

Falafel Platter

Miraj Healthy Grill Menu

Miraj Healthy Grill, located in the heart of Manhattan, offers a delightful fusion of Persian and Mediterranean cuisine. The restaurant prides itself on using fresh, high-quality ingredients to create dishes that reflect the rich culinary traditions of the region. With a focus on health-conscious options, the menu features a variety of flavorful kebabs, hearty stews, and vibrant salads, all prepared with care and authenticity.

Kabab Barg: Char-broiled strips of beef served with basmati rice and grilled tomato.

Joujeh Kabab: Marinated Cornish hen grilled to perfection, served with basmati rice.

Fesenjan: A rich Persian stew made with pomegranate and walnuts, served with rice.

Ghormeh Sabzi: A traditional Persian herb stew with lamb, kidney beans, and dried limes.

Miraj Healthy Grill offers a selection of refreshing beverages that perfectly complement the vibrant flavors of its dishes. Guests can enjoy traditional Persian drinks such as Doogh, a yogurt-based beverage, or opt for fresh juices and herbal teas. The knowledgeable staff can recommend ideal pairings to enhance your dining experience.

Miraj Healthy Grill caters to a variety of dietary preferences, offering vegetarian, vegan, and gluten-free options. The menu is designed to accommodate guests with food allergies, ensuring a safe and enjoyable dining experience for everyone.

For a truly authentic experience, the chef recommends trying the Combination Platter, which includes a skewer of Barg, Kobideh, and Joujeh, served with basmati rice and grilled tomato. This dish showcases the best of Miraj's offerings and is perfect for those looking to sample a variety of flavors.

Join us at Miraj Healthy Grill in New York for an unforgettable culinary experience that celebrates the flavors of Persian and Mediterranean cuisine. Whether you're dining in or taking out, our dishes are sure to delight your palate and leave you craving more.

Savor healthy, delectable cuisine at Miraj Healthy Grill in Manhattan. Experience vibrant flavors and fresh ingredients today! Discover your new favorite spot!

Dine at Miraj Healthy Grill in New York's Manhattan

New York County

Free delivery and takeout services available.

Delivery and Takeout

Catering Services

Miraj Healthy Grill in Manhattan, New York City: Authentic Persian Cuisine Experience 

Miraj Healthy Grill in Manhattan offers an inviting taste of authentic Persian-Mediterranean cuisine right in the heart of New York City. This cozy restaurant located at 120 E 34th Street is renowned for its traditional wood-paneled setting and soothing classical Persian music, providing an immersive dining experience that's perfect for foodies, families, and groups alike.

At Miraj Healthy Grill, the culinary craftsmanship shines through every dish. Guests rave about their meticulously prepared kababs — especially the Chicken Joojeh and Beef Barg — which are celebrated for their tender, juicy textures infused with authentic Persian spices. The restaurant also offers a variety of traditional stews such as Ghormeh Sabzi and Fesenjoon, served with perfectly cooked rice that complements the rich, vibrant flavors. Vegetarians will find satisfying options too, emphasizing fresh, wholesome ingredients that stay true to Persian culinary heritage.

Perfect for Lunch, Dinner, and Special Occasions

Whether you're stopping by for a flavorful lunch, a cozy dinner, or celebrating a special event, Miraj Healthy Grill caters to all occasions with a warm and welcoming atmosphere. The attentive service and inviting ambiance make it a favored spot not only for casual meals but also group gatherings and family dinners. The restaurant is child-friendly and offers options that suit younger palates, making it an inclusive dining destination in Midtown Manhattan.

 – Enjoy the convenience of free delivery and takeout services, perfect for busy New Yorkers craving authentic Persian flavors at home.

 – Special event catering is available, offering exquisite Persian dishes to elevate your celebrations with unforgettable flavors.

Miraj Healthy Grill also welcomes diners with attentive service, accepts credit and debit cards as well as NFC payments, and offers free and paid street parking options nearby. While the restaurant does not serve alcohol, its menu is rich with flavorful dishes and desserts that satisfy every craving. The establishment is dog-friendly and has restroom facilities, making it a comfortable option for locals and visitors alike.

Located at 120 E 34th St in Manhattan, New York, Miraj Healthy Grill offers a delightful dive into authentic Persian cuisine. This no-frills restaurant features a cozy ambiance with wood paneling and traditional music, making it a perfect spot for both casual dining and special occasions. Known for its generous portions and warm hospitality, Miraj is a must-visit for anyone craving a taste of Persia in the heart of Midtown.

The restaurant is halal-certified and offers gluten-free and vegetarian options, catering to a wide range of dietary preferences. With a focus on traditional Persian-Mediterranean dishes, Miraj Healthy Grill has quickly become a favorite among locals and visitors alike.

Overall, Miraj Healthy Grill is a delightful culinary experience that brings the flavors of Persia to New York City.

Overview of the menu

Signature dishes

Beverages and pairings

Dietary options

Chef recommendations

Experience the menu

Planta Queen

Little Beet Table

Coletta